ExerciseStretchingRelaxationPatienceTimemanagementGardeningJournalingColoringSelf-talkMeditationHygieneHealthysnacksMindfulnessListeningto musicRestPositiveaffirmationsPaintingSmilingDrawingGoalsettingCreativewritingDeepbreathingHobbiesPositivethinkingExerciseStretchingRelaxationPatienceTimemanagementGardeningJournalingColoringSelf-talkMeditationHygieneHealthysnacksMindfulnessListeningto musicRestPositiveaffirmationsPaintingSmilingDrawingGoalsettingCreativewritingDeepbreathingHobbiesPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Stretching
  3. Relaxation
  4. Patience
  5. Time management
  6. Gardening
  7. Journaling
  8. Coloring
  9. Self-talk
  10. Meditation
  11. Hygiene
  12. Healthy snacks
  13. Mindfulness
  14. Listening to music
  15. Rest
  16. Positive affirmations
  17. Painting
  18. Smiling
  19. Drawing
  20. Goal setting
  21. Creative writing
  22. Deep breathing
  23. Hobbies
  24. Positive thinking