StretchingRestDrawingRelaxationPositivethinkingMeditationListeningto musicPaintingSmilingExerciseHobbiesHealthysnacksGardeningDeepbreathingJournalingPatienceTimemanagementMindfulnessPositiveaffirmationsCreativewritingHygieneGoalsettingColoringSelf-talkStretchingRestDrawingRelaxationPositivethinkingMeditationListeningto musicPaintingSmilingExerciseHobbiesHealthysnacksGardeningDeepbreathingJournalingPatienceTimemanagementMindfulnessPositiveaffirmationsCreativewritingHygieneGoalsettingColoringSelf-talk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Rest
  3. Drawing
  4. Relaxation
  5. Positive thinking
  6. Meditation
  7. Listening to music
  8. Painting
  9. Smiling
  10. Exercise
  11. Hobbies
  12. Healthy snacks
  13. Gardening
  14. Deep breathing
  15. Journaling
  16. Patience
  17. Time management
  18. Mindfulness
  19. Positive affirmations
  20. Creative writing
  21. Hygiene
  22. Goal setting
  23. Coloring
  24. Self-talk