PatienceColoringDeepbreathingMindfulnessRestPaintingMeditationHealthysnacksStretchingPositiveaffirmationsTimemanagementPositivethinkingListeningto musicSmilingHygieneExerciseCreativewritingSelf-talkJournalingDrawingRelaxationGoalsettingGardeningHobbiesPatienceColoringDeepbreathingMindfulnessRestPaintingMeditationHealthysnacksStretchingPositiveaffirmationsTimemanagementPositivethinkingListeningto musicSmilingHygieneExerciseCreativewritingSelf-talkJournalingDrawingRelaxationGoalsettingGardeningHobbies

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Patience
  2. Coloring
  3. Deep breathing
  4. Mindfulness
  5. Rest
  6. Painting
  7. Meditation
  8. Healthy snacks
  9. Stretching
  10. Positive affirmations
  11. Time management
  12. Positive thinking
  13. Listening to music
  14. Smiling
  15. Hygiene
  16. Exercise
  17. Creative writing
  18. Self-talk
  19. Journaling
  20. Drawing
  21. Relaxation
  22. Goal setting
  23. Gardening
  24. Hobbies