RelaxationExerciseHobbiesJournalingHygieneMindfulnessGoalsettingCreativewritingPositivethinkingPositiveaffirmationsMeditationRestDeepbreathingPatienceGardeningListeningto musicPaintingSmilingSelf-talkColoringDrawingTimemanagementStretchingHealthysnacksRelaxationExerciseHobbiesJournalingHygieneMindfulnessGoalsettingCreativewritingPositivethinkingPositiveaffirmationsMeditationRestDeepbreathingPatienceGardeningListeningto musicPaintingSmilingSelf-talkColoringDrawingTimemanagementStretchingHealthysnacks

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation
  2. Exercise
  3. Hobbies
  4. Journaling
  5. Hygiene
  6. Mindfulness
  7. Goal setting
  8. Creative writing
  9. Positive thinking
  10. Positive affirmations
  11. Meditation
  12. Rest
  13. Deep breathing
  14. Patience
  15. Gardening
  16. Listening to music
  17. Painting
  18. Smiling
  19. Self-talk
  20. Coloring
  21. Drawing
  22. Time management
  23. Stretching
  24. Healthy snacks