TimemanagementExerciseHealthysnacksPositiveaffirmationsMeditationDrawingJournalingHygieneGardeningDeepbreathingSelf-talkCreativewritingGoalsettingListeningto musicHobbiesRestPositivethinkingPaintingStretchingColoringRelaxationPatienceSmilingMindfulnessTimemanagementExerciseHealthysnacksPositiveaffirmationsMeditationDrawingJournalingHygieneGardeningDeepbreathingSelf-talkCreativewritingGoalsettingListeningto musicHobbiesRestPositivethinkingPaintingStretchingColoringRelaxationPatienceSmilingMindfulness

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time management
  2. Exercise
  3. Healthy snacks
  4. Positive affirmations
  5. Meditation
  6. Drawing
  7. Journaling
  8. Hygiene
  9. Gardening
  10. Deep breathing
  11. Self-talk
  12. Creative writing
  13. Goal setting
  14. Listening to music
  15. Hobbies
  16. Rest
  17. Positive thinking
  18. Painting
  19. Stretching
  20. Coloring
  21. Relaxation
  22. Patience
  23. Smiling
  24. Mindfulness