DrawingRestJournalingListeningto musicSmilingDeepbreathingSelf-talkPositiveaffirmationsTimemanagementRelaxationCreativewritingHobbiesPaintingGardeningPositivethinkingColoringStretchingGoalsettingPatienceMeditationMindfulnessExerciseHealthysnacksHygieneDrawingRestJournalingListeningto musicSmilingDeepbreathingSelf-talkPositiveaffirmationsTimemanagementRelaxationCreativewritingHobbiesPaintingGardeningPositivethinkingColoringStretchingGoalsettingPatienceMeditationMindfulnessExerciseHealthysnacksHygiene

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Rest
  3. Journaling
  4. Listening to music
  5. Smiling
  6. Deep breathing
  7. Self-talk
  8. Positive affirmations
  9. Time management
  10. Relaxation
  11. Creative writing
  12. Hobbies
  13. Painting
  14. Gardening
  15. Positive thinking
  16. Coloring
  17. Stretching
  18. Goal setting
  19. Patience
  20. Meditation
  21. Mindfulness
  22. Exercise
  23. Healthy snacks
  24. Hygiene