DeepbreathingPatienceHobbiesHealthysnacksRelaxationListeningto musicStretchingTimemanagementPositivethinkingHygieneDrawingJournalingRestColoringPaintingGardeningPositiveaffirmationsMindfulnessGoalsettingCreativewritingMeditationExerciseSelf-talkSmilingDeepbreathingPatienceHobbiesHealthysnacksRelaxationListeningto musicStretchingTimemanagementPositivethinkingHygieneDrawingJournalingRestColoringPaintingGardeningPositiveaffirmationsMindfulnessGoalsettingCreativewritingMeditationExerciseSelf-talkSmiling

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Patience
  3. Hobbies
  4. Healthy snacks
  5. Relaxation
  6. Listening to music
  7. Stretching
  8. Time management
  9. Positive thinking
  10. Hygiene
  11. Drawing
  12. Journaling
  13. Rest
  14. Coloring
  15. Painting
  16. Gardening
  17. Positive affirmations
  18. Mindfulness
  19. Goal setting
  20. Creative writing
  21. Meditation
  22. Exercise
  23. Self-talk
  24. Smiling