JournalingRelaxationHobbiesListeningto musicHealthysnacksPositiveaffirmationsRestSmilingSelf-talkDeepbreathingPatiencePaintingExercisePositivethinkingMeditationTimemanagementColoringDrawingHygieneStretchingGardeningMindfulnessGoalsettingCreativewritingJournalingRelaxationHobbiesListeningto musicHealthysnacksPositiveaffirmationsRestSmilingSelf-talkDeepbreathingPatiencePaintingExercisePositivethinkingMeditationTimemanagementColoringDrawingHygieneStretchingGardeningMindfulnessGoalsettingCreativewriting

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Relaxation
  3. Hobbies
  4. Listening to music
  5. Healthy snacks
  6. Positive affirmations
  7. Rest
  8. Smiling
  9. Self-talk
  10. Deep breathing
  11. Patience
  12. Painting
  13. Exercise
  14. Positive thinking
  15. Meditation
  16. Time management
  17. Coloring
  18. Drawing
  19. Hygiene
  20. Stretching
  21. Gardening
  22. Mindfulness
  23. Goal setting
  24. Creative writing