ColoringPaintingSelf-talkHygienePositiveaffirmationsSmilingDrawingExerciseListeningto musicPatiencePositivethinkingRelaxationGoalsettingGardeningTimemanagementMindfulnessStretchingMeditationJournalingHealthysnacksDeepbreathingCreativewritingHobbiesRestColoringPaintingSelf-talkHygienePositiveaffirmationsSmilingDrawingExerciseListeningto musicPatiencePositivethinkingRelaxationGoalsettingGardeningTimemanagementMindfulnessStretchingMeditationJournalingHealthysnacksDeepbreathingCreativewritingHobbiesRest

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coloring
  2. Painting
  3. Self-talk
  4. Hygiene
  5. Positive affirmations
  6. Smiling
  7. Drawing
  8. Exercise
  9. Listening to music
  10. Patience
  11. Positive thinking
  12. Relaxation
  13. Goal setting
  14. Gardening
  15. Time management
  16. Mindfulness
  17. Stretching
  18. Meditation
  19. Journaling
  20. Healthy snacks
  21. Deep breathing
  22. Creative writing
  23. Hobbies
  24. Rest