JournalingSmilingHobbiesPositiveaffirmationsMindfulnessHealthysnacksDrawingListeningto musicExerciseStretchingColoringSelf-talkPaintingTimemanagementDeepbreathingRestPatienceGardeningCreativewritingGoalsettingMeditationHygieneRelaxationPositivethinkingJournalingSmilingHobbiesPositiveaffirmationsMindfulnessHealthysnacksDrawingListeningto musicExerciseStretchingColoringSelf-talkPaintingTimemanagementDeepbreathingRestPatienceGardeningCreativewritingGoalsettingMeditationHygieneRelaxationPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Smiling
  3. Hobbies
  4. Positive affirmations
  5. Mindfulness
  6. Healthy snacks
  7. Drawing
  8. Listening to music
  9. Exercise
  10. Stretching
  11. Coloring
  12. Self-talk
  13. Painting
  14. Time management
  15. Deep breathing
  16. Rest
  17. Patience
  18. Gardening
  19. Creative writing
  20. Goal setting
  21. Meditation
  22. Hygiene
  23. Relaxation
  24. Positive thinking