RestMeditationPaintingCreativewritingStretchingPositiveaffirmationsExerciseHygieneRelaxationMindfulnessPatienceJournalingHobbiesDrawingColoringDeepbreathingTimemanagementListeningto musicSelf-talkSmilingGardeningGoalsettingHealthysnacksPositivethinkingRestMeditationPaintingCreativewritingStretchingPositiveaffirmationsExerciseHygieneRelaxationMindfulnessPatienceJournalingHobbiesDrawingColoringDeepbreathingTimemanagementListeningto musicSelf-talkSmilingGardeningGoalsettingHealthysnacksPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Meditation
  3. Painting
  4. Creative writing
  5. Stretching
  6. Positive affirmations
  7. Exercise
  8. Hygiene
  9. Relaxation
  10. Mindfulness
  11. Patience
  12. Journaling
  13. Hobbies
  14. Drawing
  15. Coloring
  16. Deep breathing
  17. Time management
  18. Listening to music
  19. Self-talk
  20. Smiling
  21. Gardening
  22. Goal setting
  23. Healthy snacks
  24. Positive thinking