ExerciseMeditationGardeningRestHygieneListeningto musicCreativewritingSelf-talkColoringGoalsettingTimemanagementDeepbreathingRelaxationStretchingSmilingJournalingDrawingPatienceMindfulnessHealthysnacksHobbiesPositiveaffirmationsPositivethinkingPaintingExerciseMeditationGardeningRestHygieneListeningto musicCreativewritingSelf-talkColoringGoalsettingTimemanagementDeepbreathingRelaxationStretchingSmilingJournalingDrawingPatienceMindfulnessHealthysnacksHobbiesPositiveaffirmationsPositivethinkingPainting

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Meditation
  3. Gardening
  4. Rest
  5. Hygiene
  6. Listening to music
  7. Creative writing
  8. Self-talk
  9. Coloring
  10. Goal setting
  11. Time management
  12. Deep breathing
  13. Relaxation
  14. Stretching
  15. Smiling
  16. Journaling
  17. Drawing
  18. Patience
  19. Mindfulness
  20. Healthy snacks
  21. Hobbies
  22. Positive affirmations
  23. Positive thinking
  24. Painting