Listeningto musicHobbiesStretchingPaintingSelf-talkTimemanagementSmilingExerciseColoringPositivethinkingMeditationGoalsettingCreativewritingRelaxationRestPatienceDrawingHygieneGardeningDeepbreathingHealthysnacksPositiveaffirmationsMindfulnessJournalingListeningto musicHobbiesStretchingPaintingSelf-talkTimemanagementSmilingExerciseColoringPositivethinkingMeditationGoalsettingCreativewritingRelaxationRestPatienceDrawingHygieneGardeningDeepbreathingHealthysnacksPositiveaffirmationsMindfulnessJournaling

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to music
  2. Hobbies
  3. Stretching
  4. Painting
  5. Self-talk
  6. Time management
  7. Smiling
  8. Exercise
  9. Coloring
  10. Positive thinking
  11. Meditation
  12. Goal setting
  13. Creative writing
  14. Relaxation
  15. Rest
  16. Patience
  17. Drawing
  18. Hygiene
  19. Gardening
  20. Deep breathing
  21. Healthy snacks
  22. Positive affirmations
  23. Mindfulness
  24. Journaling