GoalsettingExerciseDrawingHygieneGardeningJournalingStretchingListeningto musicPatienceRelaxationSmilingPositivethinkingTimemanagementSelf-talkHobbiesCreativewritingRestMeditationPositiveaffirmationsDeepbreathingPaintingHealthysnacksColoringMindfulnessGoalsettingExerciseDrawingHygieneGardeningJournalingStretchingListeningto musicPatienceRelaxationSmilingPositivethinkingTimemanagementSelf-talkHobbiesCreativewritingRestMeditationPositiveaffirmationsDeepbreathingPaintingHealthysnacksColoringMindfulness

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Goal setting
  2. Exercise
  3. Drawing
  4. Hygiene
  5. Gardening
  6. Journaling
  7. Stretching
  8. Listening to music
  9. Patience
  10. Relaxation
  11. Smiling
  12. Positive thinking
  13. Time management
  14. Self-talk
  15. Hobbies
  16. Creative writing
  17. Rest
  18. Meditation
  19. Positive affirmations
  20. Deep breathing
  21. Painting
  22. Healthy snacks
  23. Coloring
  24. Mindfulness