ExercisePositiveaffirmationsGardeningRelaxationTimemanagementHygieneMindfulnessDrawingJournalingGoalsettingStretchingColoringHobbiesHealthysnacksSelf-talkMeditationPaintingPatienceRestListeningto musicSmilingDeepbreathingCreativewritingPositivethinkingExercisePositiveaffirmationsGardeningRelaxationTimemanagementHygieneMindfulnessDrawingJournalingGoalsettingStretchingColoringHobbiesHealthysnacksSelf-talkMeditationPaintingPatienceRestListeningto musicSmilingDeepbreathingCreativewritingPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Positive affirmations
  3. Gardening
  4. Relaxation
  5. Time management
  6. Hygiene
  7. Mindfulness
  8. Drawing
  9. Journaling
  10. Goal setting
  11. Stretching
  12. Coloring
  13. Hobbies
  14. Healthy snacks
  15. Self-talk
  16. Meditation
  17. Painting
  18. Patience
  19. Rest
  20. Listening to music
  21. Smiling
  22. Deep breathing
  23. Creative writing
  24. Positive thinking