MindfulnessColoringPaintingTimemanagementGardeningJournalingPositiveaffirmationsPositivethinkingSmilingExerciseRelaxationHobbiesHealthysnacksDeepbreathingRestPatienceSelf-talkHygieneGoalsettingStretchingMeditationListeningto musicCreativewritingDrawingMindfulnessColoringPaintingTimemanagementGardeningJournalingPositiveaffirmationsPositivethinkingSmilingExerciseRelaxationHobbiesHealthysnacksDeepbreathingRestPatienceSelf-talkHygieneGoalsettingStretchingMeditationListeningto musicCreativewritingDrawing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Coloring
  3. Painting
  4. Time management
  5. Gardening
  6. Journaling
  7. Positive affirmations
  8. Positive thinking
  9. Smiling
  10. Exercise
  11. Relaxation
  12. Hobbies
  13. Healthy snacks
  14. Deep breathing
  15. Rest
  16. Patience
  17. Self-talk
  18. Hygiene
  19. Goal setting
  20. Stretching
  21. Meditation
  22. Listening to music
  23. Creative writing
  24. Drawing