CreativewritingRelaxationListeningto musicExerciseHygienePatienceGardeningDeepbreathingStretchingMeditationSelf-talkSmilingJournalingPositivethinkingTimemanagementPaintingHobbiesHealthysnacksRestColoringGoalsettingDrawingMindfulnessPositiveaffirmationsCreativewritingRelaxationListeningto musicExerciseHygienePatienceGardeningDeepbreathingStretchingMeditationSelf-talkSmilingJournalingPositivethinkingTimemanagementPaintingHobbiesHealthysnacksRestColoringGoalsettingDrawingMindfulnessPositiveaffirmations

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creative writing
  2. Relaxation
  3. Listening to music
  4. Exercise
  5. Hygiene
  6. Patience
  7. Gardening
  8. Deep breathing
  9. Stretching
  10. Meditation
  11. Self-talk
  12. Smiling
  13. Journaling
  14. Positive thinking
  15. Time management
  16. Painting
  17. Hobbies
  18. Healthy snacks
  19. Rest
  20. Coloring
  21. Goal setting
  22. Drawing
  23. Mindfulness
  24. Positive affirmations