PositiveaffirmationsHealthysnacksHygieneCreativewritingDrawingDeepbreathingPositivethinkingStretchingHobbiesMindfulnessGoalsettingColoringPatienceJournalingTimemanagementListeningto musicPaintingRestMeditationGardeningRelaxationSmilingSelf-talkExercisePositiveaffirmationsHealthysnacksHygieneCreativewritingDrawingDeepbreathingPositivethinkingStretchingHobbiesMindfulnessGoalsettingColoringPatienceJournalingTimemanagementListeningto musicPaintingRestMeditationGardeningRelaxationSmilingSelf-talkExercise

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive affirmations
  2. Healthy snacks
  3. Hygiene
  4. Creative writing
  5. Drawing
  6. Deep breathing
  7. Positive thinking
  8. Stretching
  9. Hobbies
  10. Mindfulness
  11. Goal setting
  12. Coloring
  13. Patience
  14. Journaling
  15. Time management
  16. Listening to music
  17. Painting
  18. Rest
  19. Meditation
  20. Gardening
  21. Relaxation
  22. Smiling
  23. Self-talk
  24. Exercise