RestMindfulnessListeningto musicStretchingHobbiesExerciseMeditationColoringPositiveaffirmationsSelf-talkPatienceSmilingGardeningTimemanagementGoalsettingHealthysnacksHygieneDrawingRelaxationPaintingJournalingDeepbreathingCreativewritingPositivethinkingRestMindfulnessListeningto musicStretchingHobbiesExerciseMeditationColoringPositiveaffirmationsSelf-talkPatienceSmilingGardeningTimemanagementGoalsettingHealthysnacksHygieneDrawingRelaxationPaintingJournalingDeepbreathingCreativewritingPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Mindfulness
  3. Listening to music
  4. Stretching
  5. Hobbies
  6. Exercise
  7. Meditation
  8. Coloring
  9. Positive affirmations
  10. Self-talk
  11. Patience
  12. Smiling
  13. Gardening
  14. Time management
  15. Goal setting
  16. Healthy snacks
  17. Hygiene
  18. Drawing
  19. Relaxation
  20. Painting
  21. Journaling
  22. Deep breathing
  23. Creative writing
  24. Positive thinking