MeditationPatienceHobbiesExerciseSelf-talkPaintingJournalingPositiveaffirmationsCreativewritingListeningto musicGardeningDrawingTimemanagementHygieneRelaxationMindfulnessPositivethinkingColoringSmilingRestGoalsettingStretchingHealthysnacksDeepbreathingMeditationPatienceHobbiesExerciseSelf-talkPaintingJournalingPositiveaffirmationsCreativewritingListeningto musicGardeningDrawingTimemanagementHygieneRelaxationMindfulnessPositivethinkingColoringSmilingRestGoalsettingStretchingHealthysnacksDeepbreathing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Patience
  3. Hobbies
  4. Exercise
  5. Self-talk
  6. Painting
  7. Journaling
  8. Positive affirmations
  9. Creative writing
  10. Listening to music
  11. Gardening
  12. Drawing
  13. Time management
  14. Hygiene
  15. Relaxation
  16. Mindfulness
  17. Positive thinking
  18. Coloring
  19. Smiling
  20. Rest
  21. Goal setting
  22. Stretching
  23. Healthy snacks
  24. Deep breathing