SmilingHygienePaintingGardeningListeningto musicPatienceDeepbreathingStretchingDrawingHobbiesPositivethinkingPositiveaffirmationsMindfulnessExerciseMeditationCreativewritingJournalingHealthysnacksRestColoringGoalsettingTimemanagementSelf-talkRelaxationSmilingHygienePaintingGardeningListeningto musicPatienceDeepbreathingStretchingDrawingHobbiesPositivethinkingPositiveaffirmationsMindfulnessExerciseMeditationCreativewritingJournalingHealthysnacksRestColoringGoalsettingTimemanagementSelf-talkRelaxation

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiling
  2. Hygiene
  3. Painting
  4. Gardening
  5. Listening to music
  6. Patience
  7. Deep breathing
  8. Stretching
  9. Drawing
  10. Hobbies
  11. Positive thinking
  12. Positive affirmations
  13. Mindfulness
  14. Exercise
  15. Meditation
  16. Creative writing
  17. Journaling
  18. Healthy snacks
  19. Rest
  20. Coloring
  21. Goal setting
  22. Time management
  23. Self-talk
  24. Relaxation