Listeningto musicGoalsettingHygieneSelf-talkPatienceColoringDeepbreathingHealthysnacksPositiveaffirmationsPaintingDrawingRestMeditationExerciseHobbiesTimemanagementStretchingJournalingSmilingGardeningRelaxationCreativewritingPositivethinkingMindfulnessListeningto musicGoalsettingHygieneSelf-talkPatienceColoringDeepbreathingHealthysnacksPositiveaffirmationsPaintingDrawingRestMeditationExerciseHobbiesTimemanagementStretchingJournalingSmilingGardeningRelaxationCreativewritingPositivethinkingMindfulness

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to music
  2. Goal setting
  3. Hygiene
  4. Self-talk
  5. Patience
  6. Coloring
  7. Deep breathing
  8. Healthy snacks
  9. Positive affirmations
  10. Painting
  11. Drawing
  12. Rest
  13. Meditation
  14. Exercise
  15. Hobbies
  16. Time management
  17. Stretching
  18. Journaling
  19. Smiling
  20. Gardening
  21. Relaxation
  22. Creative writing
  23. Positive thinking
  24. Mindfulness