MeditationSelf-talkMindfulnessExerciseStretchingPaintingRestHobbiesGardeningGoalsettingSmilingTimemanagementListeningto musicCreativewritingPatiencePositiveaffirmationsHygieneRelaxationJournalingColoringDrawingHealthysnacksDeepbreathingPositivethinkingMeditationSelf-talkMindfulnessExerciseStretchingPaintingRestHobbiesGardeningGoalsettingSmilingTimemanagementListeningto musicCreativewritingPatiencePositiveaffirmationsHygieneRelaxationJournalingColoringDrawingHealthysnacksDeepbreathingPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Self-talk
  3. Mindfulness
  4. Exercise
  5. Stretching
  6. Painting
  7. Rest
  8. Hobbies
  9. Gardening
  10. Goal setting
  11. Smiling
  12. Time management
  13. Listening to music
  14. Creative writing
  15. Patience
  16. Positive affirmations
  17. Hygiene
  18. Relaxation
  19. Journaling
  20. Coloring
  21. Drawing
  22. Healthy snacks
  23. Deep breathing
  24. Positive thinking