ExerciseJournalingHealthysnacksPaintingPatienceGoalsettingSmilingPositivethinkingMindfulnessRelaxationColoringHygieneTimemanagementHobbiesSelf-talkGardeningMeditationCreativewritingPositiveaffirmationsDrawingStretchingListeningto musicDeepbreathingRestExerciseJournalingHealthysnacksPaintingPatienceGoalsettingSmilingPositivethinkingMindfulnessRelaxationColoringHygieneTimemanagementHobbiesSelf-talkGardeningMeditationCreativewritingPositiveaffirmationsDrawingStretchingListeningto musicDeepbreathingRest

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Journaling
  3. Healthy snacks
  4. Painting
  5. Patience
  6. Goal setting
  7. Smiling
  8. Positive thinking
  9. Mindfulness
  10. Relaxation
  11. Coloring
  12. Hygiene
  13. Time management
  14. Hobbies
  15. Self-talk
  16. Gardening
  17. Meditation
  18. Creative writing
  19. Positive affirmations
  20. Drawing
  21. Stretching
  22. Listening to music
  23. Deep breathing
  24. Rest