RestMindfulnessGardeningPaintingStretchingMeditationSelf-talkCreativewritingDeepbreathingHygieneListeningto musicRelaxationHobbiesColoringGoalsettingSmilingPositiveaffirmationsHealthysnacksJournalingPositivethinkingTimemanagementPatienceExerciseDrawingRestMindfulnessGardeningPaintingStretchingMeditationSelf-talkCreativewritingDeepbreathingHygieneListeningto musicRelaxationHobbiesColoringGoalsettingSmilingPositiveaffirmationsHealthysnacksJournalingPositivethinkingTimemanagementPatienceExerciseDrawing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest
  2. Mindfulness
  3. Gardening
  4. Painting
  5. Stretching
  6. Meditation
  7. Self-talk
  8. Creative writing
  9. Deep breathing
  10. Hygiene
  11. Listening to music
  12. Relaxation
  13. Hobbies
  14. Coloring
  15. Goal setting
  16. Smiling
  17. Positive affirmations
  18. Healthy snacks
  19. Journaling
  20. Positive thinking
  21. Time management
  22. Patience
  23. Exercise
  24. Drawing