PaintingJournalingPatienceTimemanagementGardeningExerciseDrawingStretchingHygieneCreativewritingMindfulnessRelaxationHealthysnacksSmilingColoringRestDeepbreathingGoalsettingPositiveaffirmationsMeditationHobbiesSelf-talkPositivethinkingListeningto musicPaintingJournalingPatienceTimemanagementGardeningExerciseDrawingStretchingHygieneCreativewritingMindfulnessRelaxationHealthysnacksSmilingColoringRestDeepbreathingGoalsettingPositiveaffirmationsMeditationHobbiesSelf-talkPositivethinkingListeningto music

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Journaling
  3. Patience
  4. Time management
  5. Gardening
  6. Exercise
  7. Drawing
  8. Stretching
  9. Hygiene
  10. Creative writing
  11. Mindfulness
  12. Relaxation
  13. Healthy snacks
  14. Smiling
  15. Coloring
  16. Rest
  17. Deep breathing
  18. Goal setting
  19. Positive affirmations
  20. Meditation
  21. Hobbies
  22. Self-talk
  23. Positive thinking
  24. Listening to music