PositivethinkingColoringCreativewritingGoalsettingStretchingGardeningRelaxationPositiveaffirmationsMindfulnessHygienePatienceExerciseMeditationListeningto musicDeepbreathingSelf-talkSmilingPaintingJournalingDrawingHealthysnacksRestHobbiesTimemanagementPositivethinkingColoringCreativewritingGoalsettingStretchingGardeningRelaxationPositiveaffirmationsMindfulnessHygienePatienceExerciseMeditationListeningto musicDeepbreathingSelf-talkSmilingPaintingJournalingDrawingHealthysnacksRestHobbiesTimemanagement

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive thinking
  2. Coloring
  3. Creative writing
  4. Goal setting
  5. Stretching
  6. Gardening
  7. Relaxation
  8. Positive affirmations
  9. Mindfulness
  10. Hygiene
  11. Patience
  12. Exercise
  13. Meditation
  14. Listening to music
  15. Deep breathing
  16. Self-talk
  17. Smiling
  18. Painting
  19. Journaling
  20. Drawing
  21. Healthy snacks
  22. Rest
  23. Hobbies
  24. Time management