SmilingDeepbreathingHobbiesHealthysnacksGardeningRestHygieneDrawingPatienceRelaxationMindfulnessMeditationCreativewritingStretchingGoalsettingSelf-talkJournalingPositiveaffirmationsExerciseTimemanagementPositivethinkingPaintingListeningto musicColoringSmilingDeepbreathingHobbiesHealthysnacksGardeningRestHygieneDrawingPatienceRelaxationMindfulnessMeditationCreativewritingStretchingGoalsettingSelf-talkJournalingPositiveaffirmationsExerciseTimemanagementPositivethinkingPaintingListeningto musicColoring

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiling
  2. Deep breathing
  3. Hobbies
  4. Healthy snacks
  5. Gardening
  6. Rest
  7. Hygiene
  8. Drawing
  9. Patience
  10. Relaxation
  11. Mindfulness
  12. Meditation
  13. Creative writing
  14. Stretching
  15. Goal setting
  16. Self-talk
  17. Journaling
  18. Positive affirmations
  19. Exercise
  20. Time management
  21. Positive thinking
  22. Painting
  23. Listening to music
  24. Coloring