DrawingSmilingSelf-talkPatienceMindfulnessHygieneStretchingPaintingCreativewritingJournalingGoalsettingPositivethinkingListeningto musicMeditationPositiveaffirmationsColoringHealthysnacksExerciseGardeningTimemanagementHobbiesRestRelaxationDeepbreathingDrawingSmilingSelf-talkPatienceMindfulnessHygieneStretchingPaintingCreativewritingJournalingGoalsettingPositivethinkingListeningto musicMeditationPositiveaffirmationsColoringHealthysnacksExerciseGardeningTimemanagementHobbiesRestRelaxationDeepbreathing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drawing
  2. Smiling
  3. Self-talk
  4. Patience
  5. Mindfulness
  6. Hygiene
  7. Stretching
  8. Painting
  9. Creative writing
  10. Journaling
  11. Goal setting
  12. Positive thinking
  13. Listening to music
  14. Meditation
  15. Positive affirmations
  16. Coloring
  17. Healthy snacks
  18. Exercise
  19. Gardening
  20. Time management
  21. Hobbies
  22. Rest
  23. Relaxation
  24. Deep breathing