PositiveaffirmationsSmilingJournalingTimemanagementListeningto musicSelf-talkRestDeepbreathingCreativewritingGardeningPositivethinkingMindfulnessHygieneRelaxationColoringMeditationPatienceDrawingGoalsettingExercisePaintingHobbiesStretchingHealthysnacksPositiveaffirmationsSmilingJournalingTimemanagementListeningto musicSelf-talkRestDeepbreathingCreativewritingGardeningPositivethinkingMindfulnessHygieneRelaxationColoringMeditationPatienceDrawingGoalsettingExercisePaintingHobbiesStretchingHealthysnacks

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive affirmations
  2. Smiling
  3. Journaling
  4. Time management
  5. Listening to music
  6. Self-talk
  7. Rest
  8. Deep breathing
  9. Creative writing
  10. Gardening
  11. Positive thinking
  12. Mindfulness
  13. Hygiene
  14. Relaxation
  15. Coloring
  16. Meditation
  17. Patience
  18. Drawing
  19. Goal setting
  20. Exercise
  21. Painting
  22. Hobbies
  23. Stretching
  24. Healthy snacks