GardeningSelf-talkPatienceExercisePositivethinkingGoalsettingJournalingHobbiesPaintingRelaxationStretchingPositiveaffirmationsListeningto musicRestSmilingCreativewritingColoringHygieneTimemanagementHealthysnacksMeditationDrawingDeepbreathingMindfulnessGardeningSelf-talkPatienceExercisePositivethinkingGoalsettingJournalingHobbiesPaintingRelaxationStretchingPositiveaffirmationsListeningto musicRestSmilingCreativewritingColoringHygieneTimemanagementHealthysnacksMeditationDrawingDeepbreathingMindfulness

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gardening
  2. Self-talk
  3. Patience
  4. Exercise
  5. Positive thinking
  6. Goal setting
  7. Journaling
  8. Hobbies
  9. Painting
  10. Relaxation
  11. Stretching
  12. Positive affirmations
  13. Listening to music
  14. Rest
  15. Smiling
  16. Creative writing
  17. Coloring
  18. Hygiene
  19. Time management
  20. Healthy snacks
  21. Meditation
  22. Drawing
  23. Deep breathing
  24. Mindfulness