JournalingSmilingTimemanagementPositiveaffirmationsPaintingRelaxationMindfulnessHygieneListeningto musicHealthysnacksGoalsettingStretchingHobbiesMeditationColoringPositivethinkingGardeningSelf-talkDrawingPatienceExerciseDeepbreathingRestCreativewritingJournalingSmilingTimemanagementPositiveaffirmationsPaintingRelaxationMindfulnessHygieneListeningto musicHealthysnacksGoalsettingStretchingHobbiesMeditationColoringPositivethinkingGardeningSelf-talkDrawingPatienceExerciseDeepbreathingRestCreativewriting

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Smiling
  3. Time management
  4. Positive affirmations
  5. Painting
  6. Relaxation
  7. Mindfulness
  8. Hygiene
  9. Listening to music
  10. Healthy snacks
  11. Goal setting
  12. Stretching
  13. Hobbies
  14. Meditation
  15. Coloring
  16. Positive thinking
  17. Gardening
  18. Self-talk
  19. Drawing
  20. Patience
  21. Exercise
  22. Deep breathing
  23. Rest
  24. Creative writing