GardeningMindfulnessPositivethinkingExerciseGoalsettingHobbiesCreativewritingPaintingStretchingColoringPatienceHygienePositiveaffirmationsRelaxationMeditationRestListeningto musicDeepbreathingSelf-talkSmilingJournalingTimemanagementDrawingHealthysnacksGardeningMindfulnessPositivethinkingExerciseGoalsettingHobbiesCreativewritingPaintingStretchingColoringPatienceHygienePositiveaffirmationsRelaxationMeditationRestListeningto musicDeepbreathingSelf-talkSmilingJournalingTimemanagementDrawingHealthysnacks

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gardening
  2. Mindfulness
  3. Positive thinking
  4. Exercise
  5. Goal setting
  6. Hobbies
  7. Creative writing
  8. Painting
  9. Stretching
  10. Coloring
  11. Patience
  12. Hygiene
  13. Positive affirmations
  14. Relaxation
  15. Meditation
  16. Rest
  17. Listening to music
  18. Deep breathing
  19. Self-talk
  20. Smiling
  21. Journaling
  22. Time management
  23. Drawing
  24. Healthy snacks