MindfulnessRelaxationJournalingHobbiesDrawingExerciseListeningto musicPositiveaffirmationsStretchingGardeningTimemanagementRestPaintingSmilingHealthysnacksHygienePatienceSelf-talkCreativewritingDeepbreathingGoalsettingPositivethinkingColoringMeditationMindfulnessRelaxationJournalingHobbiesDrawingExerciseListeningto musicPositiveaffirmationsStretchingGardeningTimemanagementRestPaintingSmilingHealthysnacksHygienePatienceSelf-talkCreativewritingDeepbreathingGoalsettingPositivethinkingColoringMeditation

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Relaxation
  3. Journaling
  4. Hobbies
  5. Drawing
  6. Exercise
  7. Listening to music
  8. Positive affirmations
  9. Stretching
  10. Gardening
  11. Time management
  12. Rest
  13. Painting
  14. Smiling
  15. Healthy snacks
  16. Hygiene
  17. Patience
  18. Self-talk
  19. Creative writing
  20. Deep breathing
  21. Goal setting
  22. Positive thinking
  23. Coloring
  24. Meditation