SmilingJournalingDrawingExerciseGoalsettingCreativewritingPositivethinkingHobbiesDeepbreathingMindfulnessStretchingColoringMeditationPositiveaffirmationsHygienePatienceTimemanagementPaintingRestHealthysnacksListeningto musicRelaxationGardeningSelf-talkSmilingJournalingDrawingExerciseGoalsettingCreativewritingPositivethinkingHobbiesDeepbreathingMindfulnessStretchingColoringMeditationPositiveaffirmationsHygienePatienceTimemanagementPaintingRestHealthysnacksListeningto musicRelaxationGardeningSelf-talk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiling
  2. Journaling
  3. Drawing
  4. Exercise
  5. Goal setting
  6. Creative writing
  7. Positive thinking
  8. Hobbies
  9. Deep breathing
  10. Mindfulness
  11. Stretching
  12. Coloring
  13. Meditation
  14. Positive affirmations
  15. Hygiene
  16. Patience
  17. Time management
  18. Painting
  19. Rest
  20. Healthy snacks
  21. Listening to music
  22. Relaxation
  23. Gardening
  24. Self-talk