MindfulnessMeditationRelaxationHealthysnacksGoalsettingHobbiesDeepbreathingExerciseRestColoringSelf-talkPatienceHygieneDrawingGardeningPositiveaffirmationsJournalingPositivethinkingStretchingSmilingListeningto musicPaintingCreativewritingTimemanagementMindfulnessMeditationRelaxationHealthysnacksGoalsettingHobbiesDeepbreathingExerciseRestColoringSelf-talkPatienceHygieneDrawingGardeningPositiveaffirmationsJournalingPositivethinkingStretchingSmilingListeningto musicPaintingCreativewritingTimemanagement

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mindfulness
  2. Meditation
  3. Relaxation
  4. Healthy snacks
  5. Goal setting
  6. Hobbies
  7. Deep breathing
  8. Exercise
  9. Rest
  10. Coloring
  11. Self-talk
  12. Patience
  13. Hygiene
  14. Drawing
  15. Gardening
  16. Positive affirmations
  17. Journaling
  18. Positive thinking
  19. Stretching
  20. Smiling
  21. Listening to music
  22. Painting
  23. Creative writing
  24. Time management