ColoringMindfulnessGoalsettingPatienceSelf-talkPositivethinkingPositiveaffirmationsCreativewritingDrawingJournalingRestHealthysnacksHygieneTimemanagementRelaxationSmilingGardeningListeningto musicExerciseStretchingMeditationHobbiesPaintingDeepbreathingColoringMindfulnessGoalsettingPatienceSelf-talkPositivethinkingPositiveaffirmationsCreativewritingDrawingJournalingRestHealthysnacksHygieneTimemanagementRelaxationSmilingGardeningListeningto musicExerciseStretchingMeditationHobbiesPaintingDeepbreathing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Coloring
  2. Mindfulness
  3. Goal setting
  4. Patience
  5. Self-talk
  6. Positive thinking
  7. Positive affirmations
  8. Creative writing
  9. Drawing
  10. Journaling
  11. Rest
  12. Healthy snacks
  13. Hygiene
  14. Time management
  15. Relaxation
  16. Smiling
  17. Gardening
  18. Listening to music
  19. Exercise
  20. Stretching
  21. Meditation
  22. Hobbies
  23. Painting
  24. Deep breathing