RelaxationPaintingSmilingStretchingTimemanagementDrawingDeepbreathingPositiveaffirmationsPatienceListeningto musicRestHygieneCreativewritingGardeningHealthysnacksExerciseMeditationColoringPositivethinkingJournalingSelf-talkGoalsettingMindfulnessHobbiesRelaxationPaintingSmilingStretchingTimemanagementDrawingDeepbreathingPositiveaffirmationsPatienceListeningto musicRestHygieneCreativewritingGardeningHealthysnacksExerciseMeditationColoringPositivethinkingJournalingSelf-talkGoalsettingMindfulnessHobbies

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation
  2. Painting
  3. Smiling
  4. Stretching
  5. Time management
  6. Drawing
  7. Deep breathing
  8. Positive affirmations
  9. Patience
  10. Listening to music
  11. Rest
  12. Hygiene
  13. Creative writing
  14. Gardening
  15. Healthy snacks
  16. Exercise
  17. Meditation
  18. Coloring
  19. Positive thinking
  20. Journaling
  21. Self-talk
  22. Goal setting
  23. Mindfulness
  24. Hobbies