HealthysnacksStretchingRelaxationHobbiesJournalingPatienceExerciseDrawingColoringPaintingPositiveaffirmationsListeningto musicSelf-talkTimemanagementMeditationRestMindfulnessDeepbreathingCreativewritingPositivethinkingGoalsettingHygieneSmilingGardeningHealthysnacksStretchingRelaxationHobbiesJournalingPatienceExerciseDrawingColoringPaintingPositiveaffirmationsListeningto musicSelf-talkTimemanagementMeditationRestMindfulnessDeepbreathingCreativewritingPositivethinkingGoalsettingHygieneSmilingGardening

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy snacks
  2. Stretching
  3. Relaxation
  4. Hobbies
  5. Journaling
  6. Patience
  7. Exercise
  8. Drawing
  9. Coloring
  10. Painting
  11. Positive affirmations
  12. Listening to music
  13. Self-talk
  14. Time management
  15. Meditation
  16. Rest
  17. Mindfulness
  18. Deep breathing
  19. Creative writing
  20. Positive thinking
  21. Goal setting
  22. Hygiene
  23. Smiling
  24. Gardening