MeditationRestDeepbreathingRelaxationSmilingPatienceGoalsettingGardeningPositivethinkingMindfulnessDrawingPositiveaffirmationsHealthysnacksSelf-talkPaintingListeningto musicJournalingExerciseTimemanagementHobbiesCreativewritingStretchingHygieneColoringMeditationRestDeepbreathingRelaxationSmilingPatienceGoalsettingGardeningPositivethinkingMindfulnessDrawingPositiveaffirmationsHealthysnacksSelf-talkPaintingListeningto musicJournalingExerciseTimemanagementHobbiesCreativewritingStretchingHygieneColoring

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Rest
  3. Deep breathing
  4. Relaxation
  5. Smiling
  6. Patience
  7. Goal setting
  8. Gardening
  9. Positive thinking
  10. Mindfulness
  11. Drawing
  12. Positive affirmations
  13. Healthy snacks
  14. Self-talk
  15. Painting
  16. Listening to music
  17. Journaling
  18. Exercise
  19. Time management
  20. Hobbies
  21. Creative writing
  22. Stretching
  23. Hygiene
  24. Coloring