MeditationMindfulnessColoringDrawingHobbiesPositiveaffirmationsGoalsettingDeepbreathingHealthysnacksJournalingPaintingTimemanagementStretchingExercisePatienceGardeningSmilingHygieneCreativewritingRelaxationPositivethinkingListeningto musicRestSelf-talkMeditationMindfulnessColoringDrawingHobbiesPositiveaffirmationsGoalsettingDeepbreathingHealthysnacksJournalingPaintingTimemanagementStretchingExercisePatienceGardeningSmilingHygieneCreativewritingRelaxationPositivethinkingListeningto musicRestSelf-talk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Mindfulness
  3. Coloring
  4. Drawing
  5. Hobbies
  6. Positive affirmations
  7. Goal setting
  8. Deep breathing
  9. Healthy snacks
  10. Journaling
  11. Painting
  12. Time management
  13. Stretching
  14. Exercise
  15. Patience
  16. Gardening
  17. Smiling
  18. Hygiene
  19. Creative writing
  20. Relaxation
  21. Positive thinking
  22. Listening to music
  23. Rest
  24. Self-talk