DrawingSmilingTimemanagementMeditationCreativewritingPatienceHygienePositiveaffirmationsMindfulnessPaintingColoringJournalingRelaxationPositivethinkingHealthysnacksSelf-talkListeningto musicGoalsettingGardeningHobbiesExerciseRestDeepbreathingStretchingDrawingSmilingTimemanagementMeditationCreativewritingPatienceHygienePositiveaffirmationsMindfulnessPaintingColoringJournalingRelaxationPositivethinkingHealthysnacksSelf-talkListeningto musicGoalsettingGardeningHobbiesExerciseRestDeepbreathingStretching

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Smiling
  3. Time management
  4. Meditation
  5. Creative writing
  6. Patience
  7. Hygiene
  8. Positive affirmations
  9. Mindfulness
  10. Painting
  11. Coloring
  12. Journaling
  13. Relaxation
  14. Positive thinking
  15. Healthy snacks
  16. Self-talk
  17. Listening to music
  18. Goal setting
  19. Gardening
  20. Hobbies
  21. Exercise
  22. Rest
  23. Deep breathing
  24. Stretching