ExerciseHealthysnacksJournalingPaintingPatienceGardeningHobbiesDrawingMindfulnessSmilingListeningto musicHygieneRelaxationPositiveaffirmationsDeepbreathingColoringGoalsettingMeditationSelf-talkCreativewritingRestTimemanagementStretchingPositivethinkingExerciseHealthysnacksJournalingPaintingPatienceGardeningHobbiesDrawingMindfulnessSmilingListeningto musicHygieneRelaxationPositiveaffirmationsDeepbreathingColoringGoalsettingMeditationSelf-talkCreativewritingRestTimemanagementStretchingPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise
  2. Healthy snacks
  3. Journaling
  4. Painting
  5. Patience
  6. Gardening
  7. Hobbies
  8. Drawing
  9. Mindfulness
  10. Smiling
  11. Listening to music
  12. Hygiene
  13. Relaxation
  14. Positive affirmations
  15. Deep breathing
  16. Coloring
  17. Goal setting
  18. Meditation
  19. Self-talk
  20. Creative writing
  21. Rest
  22. Time management
  23. Stretching
  24. Positive thinking