ExerciseHygienePositiveaffirmationsHealthysnacksDrawingSmilingPositivethinkingPatienceMindfulnessSelf-talkGoalsettingPaintingMeditationHobbiesRestListeningto musicCreativewritingGardeningDeepbreathingTimemanagementColoringRelaxationJournalingStretchingExerciseHygienePositiveaffirmationsHealthysnacksDrawingSmilingPositivethinkingPatienceMindfulnessSelf-talkGoalsettingPaintingMeditationHobbiesRestListeningto musicCreativewritingGardeningDeepbreathingTimemanagementColoringRelaxationJournalingStretching

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Hygiene
  3. Positive affirmations
  4. Healthy snacks
  5. Drawing
  6. Smiling
  7. Positive thinking
  8. Patience
  9. Mindfulness
  10. Self-talk
  11. Goal setting
  12. Painting
  13. Meditation
  14. Hobbies
  15. Rest
  16. Listening to music
  17. Creative writing
  18. Gardening
  19. Deep breathing
  20. Time management
  21. Coloring
  22. Relaxation
  23. Journaling
  24. Stretching