DeepbreathingHealthysnacksRestTimemanagementHobbiesJournalingDrawingPatienceMeditationPositiveaffirmationsGoalsettingCreativewritingRelaxationSelf-talkStretchingMindfulnessPaintingHygieneColoringSmilingExerciseListeningto musicPositivethinkingGardeningDeepbreathingHealthysnacksRestTimemanagementHobbiesJournalingDrawingPatienceMeditationPositiveaffirmationsGoalsettingCreativewritingRelaxationSelf-talkStretchingMindfulnessPaintingHygieneColoringSmilingExerciseListeningto musicPositivethinkingGardening

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Healthy snacks
  3. Rest
  4. Time management
  5. Hobbies
  6. Journaling
  7. Drawing
  8. Patience
  9. Meditation
  10. Positive affirmations
  11. Goal setting
  12. Creative writing
  13. Relaxation
  14. Self-talk
  15. Stretching
  16. Mindfulness
  17. Painting
  18. Hygiene
  19. Coloring
  20. Smiling
  21. Exercise
  22. Listening to music
  23. Positive thinking
  24. Gardening