SmilingListeningto musicHobbiesDeepbreathingJournalingMindfulnessStretchingExerciseRelaxationPositivethinkingPatienceSelf-talkMeditationHealthysnacksHygieneGardeningGoalsettingPaintingRestDrawingTimemanagementPositiveaffirmationsColoringCreativewritingSmilingListeningto musicHobbiesDeepbreathingJournalingMindfulnessStretchingExerciseRelaxationPositivethinkingPatienceSelf-talkMeditationHealthysnacksHygieneGardeningGoalsettingPaintingRestDrawingTimemanagementPositiveaffirmationsColoringCreativewriting

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiling
  2. Listening to music
  3. Hobbies
  4. Deep breathing
  5. Journaling
  6. Mindfulness
  7. Stretching
  8. Exercise
  9. Relaxation
  10. Positive thinking
  11. Patience
  12. Self-talk
  13. Meditation
  14. Healthy snacks
  15. Hygiene
  16. Gardening
  17. Goal setting
  18. Painting
  19. Rest
  20. Drawing
  21. Time management
  22. Positive affirmations
  23. Coloring
  24. Creative writing