StretchingRelaxationTimemanagementPositivethinkingMindfulnessGoalsettingSmilingDrawingPaintingDeepbreathingPatienceHobbiesGardeningPositiveaffirmationsJournalingRestSelf-talkMeditationHygieneColoringExerciseCreativewritingHealthysnacksListeningto musicStretchingRelaxationTimemanagementPositivethinkingMindfulnessGoalsettingSmilingDrawingPaintingDeepbreathingPatienceHobbiesGardeningPositiveaffirmationsJournalingRestSelf-talkMeditationHygieneColoringExerciseCreativewritingHealthysnacksListeningto music

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Relaxation
  3. Time management
  4. Positive thinking
  5. Mindfulness
  6. Goal setting
  7. Smiling
  8. Drawing
  9. Painting
  10. Deep breathing
  11. Patience
  12. Hobbies
  13. Gardening
  14. Positive affirmations
  15. Journaling
  16. Rest
  17. Self-talk
  18. Meditation
  19. Hygiene
  20. Coloring
  21. Exercise
  22. Creative writing
  23. Healthy snacks
  24. Listening to music