StretchingPositiveaffirmationsSmilingHealthysnacksPatienceMindfulnessTimemanagementRelaxationColoringPositivethinkingExerciseCreativewritingRestGardeningGoalsettingJournalingDeepbreathingPaintingDrawingHygieneHobbiesSelf-talkMeditationListeningto musicStretchingPositiveaffirmationsSmilingHealthysnacksPatienceMindfulnessTimemanagementRelaxationColoringPositivethinkingExerciseCreativewritingRestGardeningGoalsettingJournalingDeepbreathingPaintingDrawingHygieneHobbiesSelf-talkMeditationListeningto music

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Positive affirmations
  3. Smiling
  4. Healthy snacks
  5. Patience
  6. Mindfulness
  7. Time management
  8. Relaxation
  9. Coloring
  10. Positive thinking
  11. Exercise
  12. Creative writing
  13. Rest
  14. Gardening
  15. Goal setting
  16. Journaling
  17. Deep breathing
  18. Painting
  19. Drawing
  20. Hygiene
  21. Hobbies
  22. Self-talk
  23. Meditation
  24. Listening to music