PaintingGardeningCreativewritingHobbiesExerciseListeningto musicMeditationJournalingColoringHygieneDrawingGoalsettingPatienceDeepbreathingMindfulnessSmilingSelf-talkPositivethinkingPositiveaffirmationsRelaxationHealthysnacksRestTimemanagementStretchingPaintingGardeningCreativewritingHobbiesExerciseListeningto musicMeditationJournalingColoringHygieneDrawingGoalsettingPatienceDeepbreathingMindfulnessSmilingSelf-talkPositivethinkingPositiveaffirmationsRelaxationHealthysnacksRestTimemanagementStretching

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Gardening
  3. Creative writing
  4. Hobbies
  5. Exercise
  6. Listening to music
  7. Meditation
  8. Journaling
  9. Coloring
  10. Hygiene
  11. Drawing
  12. Goal setting
  13. Patience
  14. Deep breathing
  15. Mindfulness
  16. Smiling
  17. Self-talk
  18. Positive thinking
  19. Positive affirmations
  20. Relaxation
  21. Healthy snacks
  22. Rest
  23. Time management
  24. Stretching