GardeningStretchingListeningto musicHygieneDrawingHobbiesExerciseJournalingGoalsettingSelf-talkPositiveaffirmationsPositivethinkingTimemanagementCreativewritingColoringSmilingMeditationPaintingRelaxationRestMindfulnessDeepbreathingPatienceHealthysnacksGardeningStretchingListeningto musicHygieneDrawingHobbiesExerciseJournalingGoalsettingSelf-talkPositiveaffirmationsPositivethinkingTimemanagementCreativewritingColoringSmilingMeditationPaintingRelaxationRestMindfulnessDeepbreathingPatienceHealthysnacks

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gardening
  2. Stretching
  3. Listening to music
  4. Hygiene
  5. Drawing
  6. Hobbies
  7. Exercise
  8. Journaling
  9. Goal setting
  10. Self-talk
  11. Positive affirmations
  12. Positive thinking
  13. Time management
  14. Creative writing
  15. Coloring
  16. Smiling
  17. Meditation
  18. Painting
  19. Relaxation
  20. Rest
  21. Mindfulness
  22. Deep breathing
  23. Patience
  24. Healthy snacks