StretchingHobbiesHealthysnacksMindfulnessRelaxationDeepbreathingListeningto musicMeditationCreativewritingRestPaintingPositiveaffirmationsPatienceColoringSmilingTimemanagementGardeningSelf-talkGoalsettingHygieneExerciseDrawingPositivethinkingJournalingStretchingHobbiesHealthysnacksMindfulnessRelaxationDeepbreathingListeningto musicMeditationCreativewritingRestPaintingPositiveaffirmationsPatienceColoringSmilingTimemanagementGardeningSelf-talkGoalsettingHygieneExerciseDrawingPositivethinkingJournaling

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Hobbies
  3. Healthy snacks
  4. Mindfulness
  5. Relaxation
  6. Deep breathing
  7. Listening to music
  8. Meditation
  9. Creative writing
  10. Rest
  11. Painting
  12. Positive affirmations
  13. Patience
  14. Coloring
  15. Smiling
  16. Time management
  17. Gardening
  18. Self-talk
  19. Goal setting
  20. Hygiene
  21. Exercise
  22. Drawing
  23. Positive thinking
  24. Journaling