JournalingGardeningListeningto musicSmilingTimemanagementMeditationPaintingMindfulnessRelaxationHygienePatienceHealthysnacksPositiveaffirmationsCreativewritingGoalsettingPositivethinkingHobbiesStretchingSelf-talkDeepbreathingExerciseRestColoringDrawingJournalingGardeningListeningto musicSmilingTimemanagementMeditationPaintingMindfulnessRelaxationHygienePatienceHealthysnacksPositiveaffirmationsCreativewritingGoalsettingPositivethinkingHobbiesStretchingSelf-talkDeepbreathingExerciseRestColoringDrawing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Gardening
  3. Listening to music
  4. Smiling
  5. Time management
  6. Meditation
  7. Painting
  8. Mindfulness
  9. Relaxation
  10. Hygiene
  11. Patience
  12. Healthy snacks
  13. Positive affirmations
  14. Creative writing
  15. Goal setting
  16. Positive thinking
  17. Hobbies
  18. Stretching
  19. Self-talk
  20. Deep breathing
  21. Exercise
  22. Rest
  23. Coloring
  24. Drawing