StretchingMindfulnessJournalingPatienceGoalsettingGardeningHygieneDeepbreathingExercisePositivethinkingCreativewritingRelaxationColoringSelf-talkListeningto musicPaintingPositiveaffirmationsRestHobbiesMeditationSmilingHealthysnacksDrawingTimemanagementStretchingMindfulnessJournalingPatienceGoalsettingGardeningHygieneDeepbreathingExercisePositivethinkingCreativewritingRelaxationColoringSelf-talkListeningto musicPaintingPositiveaffirmationsRestHobbiesMeditationSmilingHealthysnacksDrawingTimemanagement

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Mindfulness
  3. Journaling
  4. Patience
  5. Goal setting
  6. Gardening
  7. Hygiene
  8. Deep breathing
  9. Exercise
  10. Positive thinking
  11. Creative writing
  12. Relaxation
  13. Coloring
  14. Self-talk
  15. Listening to music
  16. Painting
  17. Positive affirmations
  18. Rest
  19. Hobbies
  20. Meditation
  21. Smiling
  22. Healthy snacks
  23. Drawing
  24. Time management