ExerciseGoalsettingPaintingHealthysnacksGardeningTimemanagementPatienceMindfulnessMeditationDrawingHobbiesCreativewritingDeepbreathingJournalingPositiveaffirmationsRestSmilingRelaxationStretchingPositivethinkingHygieneSelf-talkListeningto musicColoringExerciseGoalsettingPaintingHealthysnacksGardeningTimemanagementPatienceMindfulnessMeditationDrawingHobbiesCreativewritingDeepbreathingJournalingPositiveaffirmationsRestSmilingRelaxationStretchingPositivethinkingHygieneSelf-talkListeningto musicColoring

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Goal setting
  3. Painting
  4. Healthy snacks
  5. Gardening
  6. Time management
  7. Patience
  8. Mindfulness
  9. Meditation
  10. Drawing
  11. Hobbies
  12. Creative writing
  13. Deep breathing
  14. Journaling
  15. Positive affirmations
  16. Rest
  17. Smiling
  18. Relaxation
  19. Stretching
  20. Positive thinking
  21. Hygiene
  22. Self-talk
  23. Listening to music
  24. Coloring