RelaxationPositiveaffirmationsHealthysnacksStretchingExerciseJournalingHobbiesDrawingMeditationGoalsettingSelf-talkDeepbreathingListeningto musicCreativewritingTimemanagementSmilingRestMindfulnessPaintingColoringHygienePatienceGardeningPositivethinkingRelaxationPositiveaffirmationsHealthysnacksStretchingExerciseJournalingHobbiesDrawingMeditationGoalsettingSelf-talkDeepbreathingListeningto musicCreativewritingTimemanagementSmilingRestMindfulnessPaintingColoringHygienePatienceGardeningPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation
  2. Positive affirmations
  3. Healthy snacks
  4. Stretching
  5. Exercise
  6. Journaling
  7. Hobbies
  8. Drawing
  9. Meditation
  10. Goal setting
  11. Self-talk
  12. Deep breathing
  13. Listening to music
  14. Creative writing
  15. Time management
  16. Smiling
  17. Rest
  18. Mindfulness
  19. Painting
  20. Coloring
  21. Hygiene
  22. Patience
  23. Gardening
  24. Positive thinking