TimemanagementDeepbreathingPositiveaffirmationsJournalingHygieneMindfulnessColoringRestPaintingRelaxationCreativewritingExerciseHealthysnacksDrawingHobbiesSmilingGoalsettingPatienceMeditationListeningto musicGardeningPositivethinkingStretchingSelf-talkTimemanagementDeepbreathingPositiveaffirmationsJournalingHygieneMindfulnessColoringRestPaintingRelaxationCreativewritingExerciseHealthysnacksDrawingHobbiesSmilingGoalsettingPatienceMeditationListeningto musicGardeningPositivethinkingStretchingSelf-talk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time management
  2. Deep breathing
  3. Positive affirmations
  4. Journaling
  5. Hygiene
  6. Mindfulness
  7. Coloring
  8. Rest
  9. Painting
  10. Relaxation
  11. Creative writing
  12. Exercise
  13. Healthy snacks
  14. Drawing
  15. Hobbies
  16. Smiling
  17. Goal setting
  18. Patience
  19. Meditation
  20. Listening to music
  21. Gardening
  22. Positive thinking
  23. Stretching
  24. Self-talk