PatiencePaintingMindfulnessMeditationColoringSmilingJournalingHealthysnacksCreativewritingGardeningHobbiesRestGoalsettingPositivethinkingHygieneStretchingTimemanagementRelaxationPositiveaffirmationsDrawingSelf-talkListeningto musicExerciseDeepbreathingPatiencePaintingMindfulnessMeditationColoringSmilingJournalingHealthysnacksCreativewritingGardeningHobbiesRestGoalsettingPositivethinkingHygieneStretchingTimemanagementRelaxationPositiveaffirmationsDrawingSelf-talkListeningto musicExerciseDeepbreathing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Patience
  2. Painting
  3. Mindfulness
  4. Meditation
  5. Coloring
  6. Smiling
  7. Journaling
  8. Healthy snacks
  9. Creative writing
  10. Gardening
  11. Hobbies
  12. Rest
  13. Goal setting
  14. Positive thinking
  15. Hygiene
  16. Stretching
  17. Time management
  18. Relaxation
  19. Positive affirmations
  20. Drawing
  21. Self-talk
  22. Listening to music
  23. Exercise
  24. Deep breathing