MindfulnessListeningto musicPositivethinkingRestStretchingPaintingHygieneCreativewritingSelf-talkHealthysnacksMeditationTimemanagementGoalsettingPatienceRelaxationJournalingExercisePositiveaffirmationsColoringGardeningDrawingSmilingHobbiesDeepbreathingMindfulnessListeningto musicPositivethinkingRestStretchingPaintingHygieneCreativewritingSelf-talkHealthysnacksMeditationTimemanagementGoalsettingPatienceRelaxationJournalingExercisePositiveaffirmationsColoringGardeningDrawingSmilingHobbiesDeepbreathing

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Listening to music
  3. Positive thinking
  4. Rest
  5. Stretching
  6. Painting
  7. Hygiene
  8. Creative writing
  9. Self-talk
  10. Healthy snacks
  11. Meditation
  12. Time management
  13. Goal setting
  14. Patience
  15. Relaxation
  16. Journaling
  17. Exercise
  18. Positive affirmations
  19. Coloring
  20. Gardening
  21. Drawing
  22. Smiling
  23. Hobbies
  24. Deep breathing