StretchingCreativewritingGardeningTimemanagementHygieneListeningto musicPositiveaffirmationsHobbiesJournalingDrawingSmilingHealthysnacksGoalsettingSelf-talkRestExercisePaintingDeepbreathingMeditationRelaxationMindfulnessPatienceColoringPositivethinkingStretchingCreativewritingGardeningTimemanagementHygieneListeningto musicPositiveaffirmationsHobbiesJournalingDrawingSmilingHealthysnacksGoalsettingSelf-talkRestExercisePaintingDeepbreathingMeditationRelaxationMindfulnessPatienceColoringPositivethinking

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Creative writing
  3. Gardening
  4. Time management
  5. Hygiene
  6. Listening to music
  7. Positive affirmations
  8. Hobbies
  9. Journaling
  10. Drawing
  11. Smiling
  12. Healthy snacks
  13. Goal setting
  14. Self-talk
  15. Rest
  16. Exercise
  17. Painting
  18. Deep breathing
  19. Meditation
  20. Relaxation
  21. Mindfulness
  22. Patience
  23. Coloring
  24. Positive thinking