(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Go for a walk
5 minutes of deep breathing
Go to bed 30 minutes earlier
Rest when needed
De-clutter your room or desk
Stretch
Try a new exercise
Take notice of 3 things you're grateful for
Do something outside
Ask for help
Call someone you love
Watch a funny video
Take 10 minutes to read
Go the entire day without complaining
Listen to your favorite music
Try a new healthy recipe
Sleep 7+ hours
Drink just water for the day
Make time for a wholesome breakfast
Compliment someone
Write down something good that happened
Organize that one messy drawer
(you know which one)
