I had to beflexible andadapt when Ididn't wantto.I've madea newfriend thisyear.I have takena risk andtriedsomethingnewI started anew habit(or broke anold one).I feeloverwhelmedby change.I had adisagreementwith a friendand worked itout.I experienceda change thatturned outbetter than Iexpected.I have lost apet, friend,or familymember.I had to changemy schedulebecause ofthings that gotin the way.I've had toget used tonew rulesor policies.I've changedmy hairstyleor tried anew look.I've let go ofsomethingthat no longerworked forme.Icelebrateda milestonethis year.I changed myopinion abouta schoolsubject orteacher.I had toleave behindsomethingthat wasfamiliar.I've learnedto cook orbakesomethingnew.I'vestarted anewschool.Changemakes mefeel like Ihave a freshstart.I've trieddifferentsports andactivities.I have grownemotionallybecause ofchange.I have movedto a newhouse orneighborhood.I've gottenused tosomething Ididn't like atfirst.I'vechangedmy routinerecently.I've becomemoreindependentthis yearI felt sadaboutsomethingending.I had to saygoodbye tosomeoneimportant.I helpedsomeonewho washaving ahard time.I've feltnervousabout goingto school.I've felt leftoutbecauseof change.Changeis excitingto me!I noticechangemakes mefeel anxious.Changemakes mefeel angry.I've grownfrom a hardexperience.I'vechangedhow I dealwith stress.I had to beflexible andadapt when Ididn't wantto.I've madea newfriend thisyear.I have takena risk andtriedsomethingnewI started anew habit(or broke anold one).I feeloverwhelmedby change.I had adisagreementwith a friendand worked itout.I experienceda change thatturned outbetter than Iexpected.I have lost apet, friend,or familymember.I had to changemy schedulebecause ofthings that gotin the way.I've had toget used tonew rulesor policies.I've changedmy hairstyleor tried anew look.I've let go ofsomethingthat no longerworked forme.Icelebrateda milestonethis year.I changed myopinion abouta schoolsubject orteacher.I had toleave behindsomethingthat wasfamiliar.I've learnedto cook orbakesomethingnew.I'vestarted anewschool.Changemakes mefeel like Ihave a freshstart.I've trieddifferentsports andactivities.I have grownemotionallybecause ofchange.I have movedto a newhouse orneighborhood.I've gottenused tosomething Ididn't like atfirst.I'vechangedmy routinerecently.I've becomemoreindependentthis yearI felt sadaboutsomethingending.I had to saygoodbye tosomeoneimportant.I helpedsomeonewho washaving ahard time.I've feltnervousabout goingto school.I've felt leftoutbecauseof change.Changeis excitingto me!I noticechangemakes mefeel anxious.Changemakes mefeel angry.I've grownfrom a hardexperience.I'vechangedhow I dealwith stress.

Change and Transitions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I had to be flexible and adapt when I didn't want to.
  2. I've made a new friend this year.
  3. I have taken a risk and tried something new
  4. I started a new habit (or broke an old one).
  5. I feel overwhelmed by change.
  6. I had a disagreement with a friend and worked it out.
  7. I experienced a change that turned out better than I expected.
  8. I have lost a pet, friend, or family member.
  9. I had to change my schedule because of things that got in the way.
  10. I've had to get used to new rules or policies.
  11. I've changed my hairstyle or tried a new look.
  12. I've let go of something that no longer worked for me.
  13. I celebrated a milestone this year.
  14. I changed my opinion about a school subject or teacher.
  15. I had to leave behind something that was familiar.
  16. I've learned to cook or bake something new.
  17. I've started a new school.
  18. Change makes me feel like I have a fresh start.
  19. I've tried different sports and activities.
  20. I have grown emotionally because of change.
  21. I have moved to a new house or neighborhood.
  22. I've gotten used to something I didn't like at first.
  23. I've changed my routine recently.
  24. I've become more independent this year
  25. I felt sad about something ending.
  26. I had to say goodbye to someone important.
  27. I helped someone who was having a hard time.
  28. I've felt nervous about going to school.
  29. I've felt left out because of change.
  30. Change is exciting to me!
  31. I notice change makes me feel anxious.
  32. Change makes me feel angry.
  33. I've grown from a hard experience.
  34. I've changed how I deal with stress.