sit innatureListentomusictakea napcolorwithcrayonsviewsomeartwalkoutsidecall afriendDo somegentlestretchesbuysomeflowersMeditateeat ameal insilenceput onsomemusic anddancegivethanksrest yourlegs upon a wallTake deepbellybreathslistentomusictake abathread abookGo toa parklearnsomethingnewGo fora runCreateyour owncoffeebreakpet afurrycreaturelisten to aguidedmeditationsit innatureListentomusictakea napcolorwithcrayonsviewsomeartwalkoutsidecall afriendDo somegentlestretchesbuysomeflowersMeditateeat ameal insilenceput onsomemusic anddancegivethanksrest yourlegs upon a wallTake deepbellybreathslistentomusictake abathread abookGo toa parklearnsomethingnewGo fora runCreateyour owncoffeebreakpet afurrycreaturelisten to aguidedmeditation

Take a Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit in nature
  2. Listen to music
  3. take a nap
  4. color with crayons
  5. view some art
  6. walk outside
  7. call a friend
  8. Do some gentle stretches
  9. buy some flowers
  10. Meditate
  11. eat a meal in silence
  12. put on some music and dance
  13. give thanks
  14. rest your legs up on a wall
  15. Take deep belly breaths
  16. listen to music
  17. take a bath
  18. read a book
  19. Go to a park
  20. learn something new
  21. Go for a run
  22. Create your own coffee break
  23. pet a furry creature
  24. listen to a guided meditation