viewsomeartlearnsomethingnewListentomusiccall afriendlisten to aguidedmeditationTake deepbellybreathstakea napeat ameal insilenceput onsomemusic anddancesit innatureGo fora runpet afurrycreatureread abookMeditatetake abathcolorwithcrayonsGo toa parkCreateyour owncoffeebreaklistentomusicwalkoutsideDo somegentlestretchesrest yourlegs upon a wallgivethanksbuysomeflowersviewsomeartlearnsomethingnewListentomusiccall afriendlisten to aguidedmeditationTake deepbellybreathstakea napeat ameal insilenceput onsomemusic anddancesit innatureGo fora runpet afurrycreatureread abookMeditatetake abathcolorwithcrayonsGo toa parkCreateyour owncoffeebreaklistentomusicwalkoutsideDo somegentlestretchesrest yourlegs upon a wallgivethanksbuysomeflowers

Take a Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. view some art
  2. learn something new
  3. Listen to music
  4. call a friend
  5. listen to a guided meditation
  6. Take deep belly breaths
  7. take a nap
  8. eat a meal in silence
  9. put on some music and dance
  10. sit in nature
  11. Go for a run
  12. pet a furry creature
  13. read a book
  14. Meditate
  15. take a bath
  16. color with crayons
  17. Go to a park
  18. Create your own coffee break
  19. listen to music
  20. walk outside
  21. Do some gentle stretches
  22. rest your legs up on a wall
  23. give thanks
  24. buy some flowers