buysomeflowersread abookrest yourlegs upon a walllistentomusicwalkoutsideviewsomeartput onsomemusic anddancelearnsomethingneweat ameal insilenceListentomusicMeditatesit innaturepet afurrycreaturegivethanksTake deepbellybreathstake abathCreateyour owncoffeebreakDo somegentlestretcheslisten to aguidedmeditationGo fora runGo toa parkcolorwithcrayonscall afriendtakea napbuysomeflowersread abookrest yourlegs upon a walllistentomusicwalkoutsideviewsomeartput onsomemusic anddancelearnsomethingneweat ameal insilenceListentomusicMeditatesit innaturepet afurrycreaturegivethanksTake deepbellybreathstake abathCreateyour owncoffeebreakDo somegentlestretcheslisten to aguidedmeditationGo fora runGo toa parkcolorwithcrayonscall afriendtakea nap

Take a Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. buy some flowers
  2. read a book
  3. rest your legs up on a wall
  4. listen to music
  5. walk outside
  6. view some art
  7. put on some music and dance
  8. learn something new
  9. eat a meal in silence
  10. Listen to music
  11. Meditate
  12. sit in nature
  13. pet a furry creature
  14. give thanks
  15. Take deep belly breaths
  16. take a bath
  17. Create your own coffee break
  18. Do some gentle stretches
  19. listen to a guided meditation
  20. Go for a run
  21. Go to a park
  22. color with crayons
  23. call a friend
  24. take a nap