takea napListentomusiclistentomusictake abathviewsomeartlearnsomethingnewCreateyour owncoffeebreakread abookeat ameal insilenceDo somegentlestretcheslisten to aguidedmeditationsit innaturerest yourlegs upon a wallTake deepbellybreathscolorwithcrayonsGo fora runcall afriendMeditateGo toa parkpet afurrycreaturebuysomeflowersgivethankswalkoutsideput onsomemusic anddancetakea napListentomusiclistentomusictake abathviewsomeartlearnsomethingnewCreateyour owncoffeebreakread abookeat ameal insilenceDo somegentlestretcheslisten to aguidedmeditationsit innaturerest yourlegs upon a wallTake deepbellybreathscolorwithcrayonsGo fora runcall afriendMeditateGo toa parkpet afurrycreaturebuysomeflowersgivethankswalkoutsideput onsomemusic anddance

Take a Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. take a nap
  2. Listen to music
  3. listen to music
  4. take a bath
  5. view some art
  6. learn something new
  7. Create your own coffee break
  8. read a book
  9. eat a meal in silence
  10. Do some gentle stretches
  11. listen to a guided meditation
  12. sit in nature
  13. rest your legs up on a wall
  14. Take deep belly breaths
  15. color with crayons
  16. Go for a run
  17. call a friend
  18. Meditate
  19. Go to a park
  20. pet a furry creature
  21. buy some flowers
  22. give thanks
  23. walk outside
  24. put on some music and dance