pet afurrycreaturegivethanksread abookrest yourlegs upon a walleat ameal insilenceput onsomemusic anddancelistentomusicviewsomeartListentomusicCreateyour owncoffeebreakwalkoutsideTake deepbellybreathsMeditateDo somegentlestretchesbuysomeflowerslearnsomethingnewtake abathcolorwithcrayonssit innatureGo toa parkGo fora runlisten to aguidedmeditationtakea napcall afriendpet afurrycreaturegivethanksread abookrest yourlegs upon a walleat ameal insilenceput onsomemusic anddancelistentomusicviewsomeartListentomusicCreateyour owncoffeebreakwalkoutsideTake deepbellybreathsMeditateDo somegentlestretchesbuysomeflowerslearnsomethingnewtake abathcolorwithcrayonssit innatureGo toa parkGo fora runlisten to aguidedmeditationtakea napcall afriend

Take a Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pet a furry creature
  2. give thanks
  3. read a book
  4. rest your legs up on a wall
  5. eat a meal in silence
  6. put on some music and dance
  7. listen to music
  8. view some art
  9. Listen to music
  10. Create your own coffee break
  11. walk outside
  12. Take deep belly breaths
  13. Meditate
  14. Do some gentle stretches
  15. buy some flowers
  16. learn something new
  17. take a bath
  18. color with crayons
  19. sit in nature
  20. Go to a park
  21. Go for a run
  22. listen to a guided meditation
  23. take a nap
  24. call a friend