Do somegentlestretcheslisten to aguidedmeditationread abooktake abathgivethankseat ameal insilenceGo toa parkrest yourlegs upon a wallwalkoutsidelistentomusicpet afurrycreatureCreateyour owncoffeebreakcolorwithcrayonsGo fora runcall afriendlearnsomethingnewTake deepbellybreathstakea napput onsomemusic anddancebuysomeflowersviewsomeartsit innatureListentomusicMeditateDo somegentlestretcheslisten to aguidedmeditationread abooktake abathgivethankseat ameal insilenceGo toa parkrest yourlegs upon a wallwalkoutsidelistentomusicpet afurrycreatureCreateyour owncoffeebreakcolorwithcrayonsGo fora runcall afriendlearnsomethingnewTake deepbellybreathstakea napput onsomemusic anddancebuysomeflowersviewsomeartsit innatureListentomusicMeditate

Take a Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some gentle stretches
  2. listen to a guided meditation
  3. read a book
  4. take a bath
  5. give thanks
  6. eat a meal in silence
  7. Go to a park
  8. rest your legs up on a wall
  9. walk outside
  10. listen to music
  11. pet a furry creature
  12. Create your own coffee break
  13. color with crayons
  14. Go for a run
  15. call a friend
  16. learn something new
  17. Take deep belly breaths
  18. take a nap
  19. put on some music and dance
  20. buy some flowers
  21. view some art
  22. sit in nature
  23. Listen to music
  24. Meditate