Avoidedconflict justtokeep thepeaceReplied towork emailsor calls whileon vacationExperiencepoor qualityof sleep morethan 3 daysin a weekNo vacationplans overthe last 60daysMicromanagedunderpressureExperiencedcompassionfatigueStayedlate out ofguiltOnlyconsumedcaffeine forthe entirework dayAnsweredemailsafter10pmHas notused anyself-carepractices inover 30 daysFeltexhaustedfor 4 or moredays in thelast monthMissed afamilyevent forworkFelt aloneinleadershipCried aftera toughday in thelast 30 daysHad 5+meetingsin a singledayFeltunder-appreciatedHadSundaynightdreadSaid "I'mfine" whenyou knewthat youwasn'tDidn’tdelegatewhenyou shouldFeltimpostersyndromeThoughtaboutseriouslyquittingFelt likea "badboss"IgnoredpersonalhealthneedsForgot toeat yourlunchSaid “I’lljust do itmyself”SkippedPTO to"staycaught up"Inadvertentlylashed outtowards acolleague ordirect reportExperiencedmental fogin the lasttwo weeksMulti-taskedduringmeetingsAvoidedconflict justtokeep thepeaceReplied towork emailsor calls whileon vacationExperiencepoor qualityof sleep morethan 3 daysin a weekNo vacationplans overthe last 60daysMicromanagedunderpressureExperiencedcompassionfatigueStayedlate out ofguiltOnlyconsumedcaffeine forthe entirework dayAnsweredemailsafter10pmHas notused anyself-carepractices inover 30 daysFeltexhaustedfor 4 or moredays in thelast monthMissed afamilyevent forworkFelt aloneinleadershipCried aftera toughday in thelast 30 daysHad 5+meetingsin a singledayFeltunder-appreciatedHadSundaynightdreadSaid "I'mfine" whenyou knewthat youwasn'tDidn’tdelegatewhenyou shouldFeltimpostersyndromeThoughtaboutseriouslyquittingFelt likea "badboss"IgnoredpersonalhealthneedsForgot toeat yourlunchSaid “I’lljust do itmyself”SkippedPTO to"staycaught up"Inadvertentlylashed outtowards acolleague ordirect reportExperiencedmental fogin the lasttwo weeksMulti-taskedduringmeetings

Leadership Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoided conflict just to keep the peace
  2. Replied to work emails or calls while on vacation
  3. Experience poor quality of sleep more than 3 days in a week
  4. No vacation plans over the last 60 days
  5. Micromanaged under pressure
  6. Experienced compassion fatigue
  7. Stayed late out of guilt
  8. Only consumed caffeine for the entire work day
  9. Answered emails after 10pm
  10. Has not used any self-care practices in over 30 days
  11. Felt exhausted for 4 or more days in the last month
  12. Missed a family event for work
  13. Felt alone in leadership
  14. Cried after a tough day in the last 30 days
  15. Had 5+ meetings in a single day
  16. Felt under-appreciated
  17. Had Sunday night dread
  18. Said "I'm fine" when you knew that you wasn't
  19. Didn’t delegate when you should
  20. Felt imposter syndrome
  21. Thought about seriously quitting
  22. Felt like a "bad boss"
  23. Ignored personal health needs
  24. Forgot to eat your lunch
  25. Said “I’ll just do it myself”
  26. Skipped PTO to "stay caught up"
  27. Inadvertently lashed out towards a colleague or direct report
  28. Experienced mental fog in the last two weeks
  29. Multi-tasked during meetings