Answeredemailsafter10pmThoughtaboutseriouslyquittingAvoidedconflict justtokeep thepeaceDidn’tdelegatewhenyou shouldInadvertentlylashed outtowards acolleague ordirect reportCried aftera toughday in thelast 30 daysFeltexhaustedfor 4 or moredays in thelast monthMulti-taskedduringmeetingsSkippedPTO to"staycaught up"Felt aloneinleadershipMissed afamilyevent forworkHas notused anyself-carepractices inover 30 daysExperiencedmental fogin the lasttwo weeksForgot toeat yourlunchHadSundaynightdreadMicromanagedunderpressureReplied towork emailsor calls whileon vacationExperiencedcompassionfatigueIgnoredpersonalhealthneedsFeltimpostersyndromeSaid "I'mfine" whenyou knewthat youwasn'tStayedlate out ofguiltNo vacationplans overthe last 60daysHad 5+meetingsin a singledayExperiencepoor qualityof sleep morethan 3 daysin a weekFeltunder-appreciatedSaid “I’lljust do itmyself”Onlyconsumedcaffeine forthe entirework dayFelt likea "badboss"Answeredemailsafter10pmThoughtaboutseriouslyquittingAvoidedconflict justtokeep thepeaceDidn’tdelegatewhenyou shouldInadvertentlylashed outtowards acolleague ordirect reportCried aftera toughday in thelast 30 daysFeltexhaustedfor 4 or moredays in thelast monthMulti-taskedduringmeetingsSkippedPTO to"staycaught up"Felt aloneinleadershipMissed afamilyevent forworkHas notused anyself-carepractices inover 30 daysExperiencedmental fogin the lasttwo weeksForgot toeat yourlunchHadSundaynightdreadMicromanagedunderpressureReplied towork emailsor calls whileon vacationExperiencedcompassionfatigueIgnoredpersonalhealthneedsFeltimpostersyndromeSaid "I'mfine" whenyou knewthat youwasn'tStayedlate out ofguiltNo vacationplans overthe last 60daysHad 5+meetingsin a singledayExperiencepoor qualityof sleep morethan 3 daysin a weekFeltunder-appreciatedSaid “I’lljust do itmyself”Onlyconsumedcaffeine forthe entirework dayFelt likea "badboss"

Leadership Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Answered emails after 10pm
  2. Thought about seriously quitting
  3. Avoided conflict just to keep the peace
  4. Didn’t delegate when you should
  5. Inadvertently lashed out towards a colleague or direct report
  6. Cried after a tough day in the last 30 days
  7. Felt exhausted for 4 or more days in the last month
  8. Multi-tasked during meetings
  9. Skipped PTO to "stay caught up"
  10. Felt alone in leadership
  11. Missed a family event for work
  12. Has not used any self-care practices in over 30 days
  13. Experienced mental fog in the last two weeks
  14. Forgot to eat your lunch
  15. Had Sunday night dread
  16. Micromanaged under pressure
  17. Replied to work emails or calls while on vacation
  18. Experienced compassion fatigue
  19. Ignored personal health needs
  20. Felt imposter syndrome
  21. Said "I'm fine" when you knew that you wasn't
  22. Stayed late out of guilt
  23. No vacation plans over the last 60 days
  24. Had 5+ meetings in a single day
  25. Experience poor quality of sleep more than 3 days in a week
  26. Felt under-appreciated
  27. Said “I’ll just do it myself”
  28. Only consumed caffeine for the entire work day
  29. Felt like a "bad boss"