(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No vacation plans over the last 60 days
Forgot to eat your
lunch
Didn’t delegate when
you should
Felt exhausted for 4 or more days in the last month
Had 5+ meetings in a single
day
Said “I’ll just do it myself”
Stayed late out of
guilt
Experienced mental fog in the last two weeks
Had Sunday night
dread
Micromanaged under
pressure
Felt like a "bad
boss"
Multi-tasked during
meetings
Answered emails
after 10pm
Skipped PTO to "stay
caught up"
Felt imposter
syndrome
Felt
under-appreciated
Missed a family
event for work
Cried after a tough
day in the last 30 days
Said "I'm fine" when
you knew that you wasn't
Experienced compassion fatigue
Inadvertently lashed out towards a colleague or direct report
Has not used any self-care practices in over 30 days
Experience poor quality of sleep more than 3 days in a week
