Avoidedconflict justtokeep thepeaceStayedlate out ofguiltHadSundaynightdreadFelt likea "badboss"Multi-taskedduringmeetingsOnlyconsumedcaffeine forthe entirework dayMicromanagedunderpressureFeltimpostersyndromeHad 5+meetingsin a singledayExperiencedcompassionfatigueThoughtaboutseriouslyquittingFeltexhaustedfor 4 or moredays in thelast monthMissed afamilyevent forworkReplied towork emailsor calls whileon vacationFeltunder-appreciatedIgnoredpersonalhealthneedsAnsweredemailsafter10pmExperiencedmental fogin the lasttwo weeksSkippedPTO to"staycaught up"Cried aftera toughday in thelast 30 daysSaid "I'mfine" whenyou knewthat youwasn'tNo vacationplans overthe last 60daysInadvertentlylashed outtowards acolleague ordirect reportExperiencepoor qualityof sleep morethan 3 daysin a weekSaid “I’lljust do itmyself”Felt aloneinleadershipForgot toeat yourlunchHas notused anyself-carepractices inover 30 daysDidn’tdelegatewhenyou shouldAvoidedconflict justtokeep thepeaceStayedlate out ofguiltHadSundaynightdreadFelt likea "badboss"Multi-taskedduringmeetingsOnlyconsumedcaffeine forthe entirework dayMicromanagedunderpressureFeltimpostersyndromeHad 5+meetingsin a singledayExperiencedcompassionfatigueThoughtaboutseriouslyquittingFeltexhaustedfor 4 or moredays in thelast monthMissed afamilyevent forworkReplied towork emailsor calls whileon vacationFeltunder-appreciatedIgnoredpersonalhealthneedsAnsweredemailsafter10pmExperiencedmental fogin the lasttwo weeksSkippedPTO to"staycaught up"Cried aftera toughday in thelast 30 daysSaid "I'mfine" whenyou knewthat youwasn'tNo vacationplans overthe last 60daysInadvertentlylashed outtowards acolleague ordirect reportExperiencepoor qualityof sleep morethan 3 daysin a weekSaid “I’lljust do itmyself”Felt aloneinleadershipForgot toeat yourlunchHas notused anyself-carepractices inover 30 daysDidn’tdelegatewhenyou should

Leadership Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoided conflict just to keep the peace
  2. Stayed late out of guilt
  3. Had Sunday night dread
  4. Felt like a "bad boss"
  5. Multi-tasked during meetings
  6. Only consumed caffeine for the entire work day
  7. Micromanaged under pressure
  8. Felt imposter syndrome
  9. Had 5+ meetings in a single day
  10. Experienced compassion fatigue
  11. Thought about seriously quitting
  12. Felt exhausted for 4 or more days in the last month
  13. Missed a family event for work
  14. Replied to work emails or calls while on vacation
  15. Felt under-appreciated
  16. Ignored personal health needs
  17. Answered emails after 10pm
  18. Experienced mental fog in the last two weeks
  19. Skipped PTO to "stay caught up"
  20. Cried after a tough day in the last 30 days
  21. Said "I'm fine" when you knew that you wasn't
  22. No vacation plans over the last 60 days
  23. Inadvertently lashed out towards a colleague or direct report
  24. Experience poor quality of sleep more than 3 days in a week
  25. Said “I’ll just do it myself”
  26. Felt alone in leadership
  27. Forgot to eat your lunch
  28. Has not used any self-care practices in over 30 days
  29. Didn’t delegate when you should