(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Felt
under-appreciated
Micromanaged under
pressure
Experienced compassion fatigue
Felt exhausted for 4 or more days in the last month
Multi-tasked during
meetings
Stayed late out of
guilt
Felt imposter
syndrome
Had 5+ meetings in a single
day
Cried after a tough
day in the last 30 days
Didn’t delegate when
you should
Skipped PTO to "stay
caught up"
Said "I'm fine" when
you knew that you wasn't
Forgot to eat your
lunch
Said “I’ll just do it myself”
Experienced mental fog in the last two weeks
Only consumed caffeine for the entire work day
Ignored personal
health needs
Missed a family
event for work
Avoided conflict just to
keep the peace
Thought about
seriously quitting
Replied to work emails or calls while on vacation
Felt like a "bad
boss"
Experience poor quality of sleep more than 3 days in a week
Inadvertently lashed out towards a colleague or direct report
Felt alone in
leadership
Answered emails
after 10pm
Had Sunday night
dread
Has not used any self-care practices in over 30 days
