Didn’tdelegatewhenyou shouldMulti-taskedduringmeetingsInadvertentlylashed outtowards acolleague ordirect reportExperiencedcompassionfatigueExperiencedmental fogin the lasttwo weeksFeltunder-appreciatedSaid “I’lljust do itmyself”MicromanagedunderpressureMissed afamilyevent forworkFelt likea "badboss"No vacationplans overthe last 60daysThoughtaboutseriouslyquittingHad 5+meetingsin a singledayOnlyconsumedcaffeine forthe entirework dayFeltimpostersyndromeStayedlate out ofguiltFeltexhaustedfor 4 or moredays in thelast monthExperiencepoor qualityof sleep morethan 3 daysin a weekHas notused anyself-carepractices inover 30 daysHadSundaynightdreadReplied towork emailsor calls whileon vacationIgnoredpersonalhealthneedsSkippedPTO to"staycaught up"Forgot toeat yourlunchFelt aloneinleadershipAnsweredemailsafter10pmSaid "I'mfine" whenyou knewthat youwasn'tAvoidedconflict justtokeep thepeaceCried aftera toughday in thelast 30 daysDidn’tdelegatewhenyou shouldMulti-taskedduringmeetingsInadvertentlylashed outtowards acolleague ordirect reportExperiencedcompassionfatigueExperiencedmental fogin the lasttwo weeksFeltunder-appreciatedSaid “I’lljust do itmyself”MicromanagedunderpressureMissed afamilyevent forworkFelt likea "badboss"No vacationplans overthe last 60daysThoughtaboutseriouslyquittingHad 5+meetingsin a singledayOnlyconsumedcaffeine forthe entirework dayFeltimpostersyndromeStayedlate out ofguiltFeltexhaustedfor 4 or moredays in thelast monthExperiencepoor qualityof sleep morethan 3 daysin a weekHas notused anyself-carepractices inover 30 daysHadSundaynightdreadReplied towork emailsor calls whileon vacationIgnoredpersonalhealthneedsSkippedPTO to"staycaught up"Forgot toeat yourlunchFelt aloneinleadershipAnsweredemailsafter10pmSaid "I'mfine" whenyou knewthat youwasn'tAvoidedconflict justtokeep thepeaceCried aftera toughday in thelast 30 days

Leadership Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Didn’t delegate when you should
  2. Multi-tasked during meetings
  3. Inadvertently lashed out towards a colleague or direct report
  4. Experienced compassion fatigue
  5. Experienced mental fog in the last two weeks
  6. Felt under-appreciated
  7. Said “I’ll just do it myself”
  8. Micromanaged under pressure
  9. Missed a family event for work
  10. Felt like a "bad boss"
  11. No vacation plans over the last 60 days
  12. Thought about seriously quitting
  13. Had 5+ meetings in a single day
  14. Only consumed caffeine for the entire work day
  15. Felt imposter syndrome
  16. Stayed late out of guilt
  17. Felt exhausted for 4 or more days in the last month
  18. Experience poor quality of sleep more than 3 days in a week
  19. Has not used any self-care practices in over 30 days
  20. Had Sunday night dread
  21. Replied to work emails or calls while on vacation
  22. Ignored personal health needs
  23. Skipped PTO to "stay caught up"
  24. Forgot to eat your lunch
  25. Felt alone in leadership
  26. Answered emails after 10pm
  27. Said "I'm fine" when you knew that you wasn't
  28. Avoided conflict just to keep the peace
  29. Cried after a tough day in the last 30 days