Missed afamilyevent forworkCried aftera toughday in thelast 30 daysSkippedPTO to"staycaught up"Felt aloneinleadershipFeltunder-appreciatedNo vacationplans overthe last 60daysHas notused anyself-carepractices inover 30 daysOnlyconsumedcaffeine forthe entirework dayThoughtaboutseriouslyquittingStayedlate out ofguiltExperiencedcompassionfatigueInadvertentlylashed outtowards acolleague ordirect reportForgot toeat yourlunchFeltexhaustedfor 4 or moredays in thelast monthSaid “I’lljust do itmyself”FeltimpostersyndromeSaid "I'mfine" whenyou knewthat youwasn'tHad 5+meetingsin a singledayAnsweredemailsafter10pmExperiencedmental fogin the lasttwo weeksAvoidedconflict justtokeep thepeaceHadSundaynightdreadExperiencepoor qualityof sleep morethan 3 daysin a weekDidn’tdelegatewhenyou shouldMicromanagedunderpressureReplied towork emailsor calls whileon vacationMulti-taskedduringmeetingsIgnoredpersonalhealthneedsFelt likea "badboss"Missed afamilyevent forworkCried aftera toughday in thelast 30 daysSkippedPTO to"staycaught up"Felt aloneinleadershipFeltunder-appreciatedNo vacationplans overthe last 60daysHas notused anyself-carepractices inover 30 daysOnlyconsumedcaffeine forthe entirework dayThoughtaboutseriouslyquittingStayedlate out ofguiltExperiencedcompassionfatigueInadvertentlylashed outtowards acolleague ordirect reportForgot toeat yourlunchFeltexhaustedfor 4 or moredays in thelast monthSaid “I’lljust do itmyself”FeltimpostersyndromeSaid "I'mfine" whenyou knewthat youwasn'tHad 5+meetingsin a singledayAnsweredemailsafter10pmExperiencedmental fogin the lasttwo weeksAvoidedconflict justtokeep thepeaceHadSundaynightdreadExperiencepoor qualityof sleep morethan 3 daysin a weekDidn’tdelegatewhenyou shouldMicromanagedunderpressureReplied towork emailsor calls whileon vacationMulti-taskedduringmeetingsIgnoredpersonalhealthneedsFelt likea "badboss"

Leadership Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Missed a family event for work
  2. Cried after a tough day in the last 30 days
  3. Skipped PTO to "stay caught up"
  4. Felt alone in leadership
  5. Felt under-appreciated
  6. No vacation plans over the last 60 days
  7. Has not used any self-care practices in over 30 days
  8. Only consumed caffeine for the entire work day
  9. Thought about seriously quitting
  10. Stayed late out of guilt
  11. Experienced compassion fatigue
  12. Inadvertently lashed out towards a colleague or direct report
  13. Forgot to eat your lunch
  14. Felt exhausted for 4 or more days in the last month
  15. Said “I’ll just do it myself”
  16. Felt imposter syndrome
  17. Said "I'm fine" when you knew that you wasn't
  18. Had 5+ meetings in a single day
  19. Answered emails after 10pm
  20. Experienced mental fog in the last two weeks
  21. Avoided conflict just to keep the peace
  22. Had Sunday night dread
  23. Experience poor quality of sleep more than 3 days in a week
  24. Didn’t delegate when you should
  25. Micromanaged under pressure
  26. Replied to work emails or calls while on vacation
  27. Multi-tasked during meetings
  28. Ignored personal health needs
  29. Felt like a "bad boss"