(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Missed a family
event for work
Cried after a tough
day in the last 30 days
Skipped PTO to "stay
caught up"
Felt alone in
leadership
Felt
under-appreciated
No vacation plans over the last 60 days
Has not used any self-care practices in over 30 days
Only consumed caffeine for the entire work day
Thought about
seriously quitting
Stayed late out of
guilt
Experienced compassion fatigue
Inadvertently lashed out towards a colleague or direct report
Forgot to eat your
lunch
Felt exhausted for 4 or more days in the last month
Said “I’ll just do it myself”
Felt imposter
syndrome
Said "I'm fine" when
you knew that you wasn't
Had 5+ meetings in a single
day
Answered emails
after 10pm
Experienced mental fog in the last two weeks
Avoided conflict just to
keep the peace
Had Sunday night
dread
Experience poor quality of sleep more than 3 days in a week