Physical symptoms listed Seek teacher feedback Journaling before the test Mindset shift tip Reframe stakes Rejoice in Stakes fear Sit upright posture Reframing failure as learning Muscle relaxation Fear of unknown “Fear doesn’t go away” quote Externalize worries Simulate test room Practice under timed conditions Ask for professional help Analyze past exam Henry Fonda story Visualization tip “Negativity bias” “Three Big Fears” Slot: "Breathe" Review same room setup Deep breathing demo Make a test routine Skip a hard question Physical symptoms listed Seek teacher feedback Journaling before the test Mindset shift tip Reframe stakes Rejoice in Stakes fear Sit upright posture Reframing failure as learning Muscle relaxation Fear of unknown “Fear doesn’t go away” quote Externalize worries Simulate test room Practice under timed conditions Ask for professional help Analyze past exam Henry Fonda story Visualization tip “Negativity bias” “Three Big Fears” Slot: "Breathe" Review same room setup Deep breathing demo Make a test routine Skip a hard question
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Physical symptoms listed
Seek teacher feedback
Journaling before the test
Mindset shift tip
Reframe stakes
Rejoice in Stakes fear
Sit upright posture
Reframing failure as learning
Muscle relaxation
Fear of unknown
“Fear doesn’t go away” quote
Externalize worries
Simulate test room
Practice under timed conditions
Ask for professional help
Analyze past exam
Henry Fonda story
Visualization tip
“Negativity bias”
“Three Big Fears”
Slot: "Breathe"
Review same room setup
Deep breathing demo
Make a test routine
Skip a hard question