Ask yourfavorite teacherabout the bestways to relaxwhen you’restressed(Pick your ownactivity or goal youwould like toachieve!)     Spend at least30 minutes outin the sun (withsunscreen) for5 days in a rowChallenge yourfriend(s) to seewho can runthe most lapsaround theblockAsk thecounselorabout vapingand otherdrugsFill in yourown activityor goal youwould like toachieveGo to thelibrary andlearn about acountry you’dlove to travel to Teach yourfriend(s) howto play / doyour favoritethingMake a giftfrom scratchand give itto a friendVolunteerat an eventwith friendsor familyAsk yourfavorite teacherif there’s aproject you canhelp them withMeet upwithfriends atthe park(Pick your ownactivity or goal youwould like toachieve!)     Go dosomething funwith a friendyou haven’tseen in a whileGo to thelibrary and finda recipe for anew healthydish you wouldlike to tryStart a minigarden withfriends orfamily, either athome or atschoolAsk thelibrarian for a(kid friendly)book aboutvaping andother drugsGo outfishing withfriends orfamilyFind orcreate a newgame thatyou love toplay(Pick your ownactivity or goal youwould like toachieve!)     Sign up for anew club orsport (or evencreate one forsomething youlove)Learn todraw yourfavoriteanimal orcharacterAsk thecounselorabout theirfavorite ways tostay active andhealthyCheck outand read anew bookfrom thelibraryAsk yourfavorite teacherabout the bestways to relaxwhen you’restressed(Pick your ownactivity or goal youwould like toachieve!)     Spend at least30 minutes outin the sun (withsunscreen) for5 days in a rowChallenge yourfriend(s) to seewho can runthe most lapsaround theblockAsk thecounselorabout vapingand otherdrugsFill in yourown activityor goal youwould like toachieveGo to thelibrary andlearn about acountry you’dlove to travel to Teach yourfriend(s) howto play / doyour favoritethingMake a giftfrom scratchand give itto a friendVolunteerat an eventwith friendsor familyAsk yourfavorite teacherif there’s aproject you canhelp them withMeet upwithfriends atthe park(Pick your ownactivity or goal youwould like toachieve!)     Go dosomething funwith a friendyou haven’tseen in a whileGo to thelibrary and finda recipe for anew healthydish you wouldlike to tryStart a minigarden withfriends orfamily, either athome or atschoolAsk thelibrarian for a(kid friendly)book aboutvaping andother drugsGo outfishing withfriends orfamilyFind orcreate a newgame thatyou love toplay(Pick your ownactivity or goal youwould like toachieve!)     Sign up for anew club orsport (or evencreate one forsomething youlove)Learn todraw yourfavoriteanimal orcharacterAsk thecounselorabout theirfavorite ways tostay active andhealthyCheck outand read anew bookfrom thelibrary

Preston Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask your favorite teacher about the best ways to relax when you’re stressed
  2. (Pick your own activity or goal you would like to achieve!)
  3. Spend at least 30 minutes out in the sun (with sunscreen) for 5 days in a row
  4. Challenge your friend(s) to see who can run the most laps around the block
  5. Ask the counselor about vaping and other drugs
  6. Fill in your own activity or goal you would like to achieve
  7. Go to the library and learn about a country you’d love to travel to
  8. Teach your friend(s) how to play / do your favorite thing
  9. Make a gift from scratch and give it to a friend
  10. Volunteer at an event with friends or family
  11. Ask your favorite teacher if there’s a project you can help them with
  12. Meet up with friends at the park
  13. (Pick your own activity or goal you would like to achieve!)
  14. Go do something fun with a friend you haven’t seen in a while
  15. Go to the library and find a recipe for a new healthy dish you would like to try
  16. Start a mini garden with friends or family, either at home or at school
  17. Ask the librarian for a (kid friendly) book about vaping and other drugs
  18. Go out fishing with friends or family
  19. Find or create a new game that you love to play
  20. (Pick your own activity or goal you would like to achieve!)
  21. Sign up for a new club or sport (or even create one for something you love)
  22. Learn to draw your favorite animal or character
  23. Ask the counselor about their favorite ways to stay active and healthy
  24. Check out and read a new book from the library