HighkneesChestPressFlyJumpRopeHipCirclesTandemwalkBurpeesArmSwingsSideStretchBirdDogAnkleCirclesSquatsLateralRaisesLegKickbacksJumpingjacksLowimpactjacksLungesGrapevineButterflyStretchToeTouches/ForwardFoldOnelegstandMarchingHipOpenersLegswingsTricepKickbacksHamstringcurlsCalfraisesArm acrossbodyShoulderStretchQuadstretchJoggingin placeElbowBendTricepStretchHipAdductor/SideLungePushupsShoulderRolls/ShrugsMountainclimbersFrontlegkicksArmCirclesWallCalfStretchSideSteps/SideKicksTreeposeDanceinplaceSideReachesTricepsOverheadChest/BicepPull DownsStretchBicepCurlsKnee tocheststretchSkippingin PlaceHighkneesChestPressFlyJumpRopeHipCirclesTandemwalkBurpeesArmSwingsSideStretchBirdDogAnkleCirclesSquatsLateralRaisesLegKickbacksJumpingjacksLowimpactjacksLungesGrapevineButterflyStretchToeTouches/ForwardFoldOnelegstandMarchingHipOpenersLegswingsTricepKickbacksHamstringcurlsCalfraisesArm acrossbodyShoulderStretchQuadstretchJoggingin placeElbowBendTricepStretchHipAdductor/SideLungePushupsShoulderRolls/ShrugsMountainclimbersFrontlegkicksArmCirclesWallCalfStretchSideSteps/SideKicksTreeposeDanceinplaceSideReachesTricepsOverheadChest/BicepPull DownsStretchBicepCurlsKnee tocheststretchSkippingin Place

Vanessa's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
  1. High knees
  2. Chest Press
  3. Fly
  4. Jump Rope
  5. Hip Circles
  6. Tandem walk
  7. Burpees
  8. Arm Swings
  9. Side Stretch
  10. Bird Dog
  11. Ankle Circles
  12. Squats
  13. Lateral Raises
  14. Leg Kickbacks
  15. Jumping jacks
  16. Low impact jacks
  17. Lunges
  18. Grapevine
  19. Butterfly Stretch
  20. Toe Touches/Forward Fold
  21. One leg stand
  22. Marching
  23. Hip Openers
  24. Leg swings
  25. Tricep Kickbacks
  26. Hamstring curls
  27. Calf raises
  28. Arm across body Shoulder Stretch
  29. Quad stretch
  30. Jogging in place
  31. Elbow Bend Tricep Stretch
  32. Hip Adductor/Side Lunge
  33. Pushups
  34. Shoulder Rolls/Shrugs
  35. Mountain climbers
  36. Front leg kicks
  37. Arm Circles
  38. Wall Calf Stretch
  39. Side Steps/Side Kicks
  40. Tree pose
  41. Dance in place
  42. Side Reaches
  43. Triceps Overhead
  44. Chest/Bicep Pull Downs Stretch
  45. Bicep Curls
  46. Knee to chest stretch
  47. Skipping in Place