30 SEC SIDE PLANK RIGHT 20 LUNGES 20 SKATERS 20 STANDING KNEE DRIVE RIGHT 20 CURTSY LUNGES 50 HIGH KNEES 10 BURPEES 20 DEAD BUG 30 SEC ELBOW PLANK 20 PUSHUPS 25 SQUATS 20 STANDING KNEE DRIVE LEFT 20 SIT UPS 20 JUMPING JACKS 20 THRUSTERS 15 INCH WORMS 30 SEC WALL SIT 20 MT CLIMBERS 30 SEC SIDE PLANK LEFT 20 CROSS CRAWLS 20 JUMP SQUATS 20 IN/OUT JUMP SQUATS 30 SEC HIGH PLANK 20 TRICEP PUSHUPS 30 SEC SIDE PLANK RIGHT 20 LUNGES 20 SKATERS 20 STANDING KNEE DRIVE RIGHT 20 CURTSY LUNGES 50 HIGH KNEES 10 BURPEES 20 DEAD BUG 30 SEC ELBOW PLANK 20 PUSHUPS 25 SQUATS 20 STANDING KNEE DRIVE LEFT 20 SIT UPS 20 JUMPING JACKS 20 THRUSTERS 15 INCH WORMS 30 SEC WALL SIT 20 MT CLIMBERS 30 SEC SIDE PLANK LEFT 20 CROSS CRAWLS 20 JUMP SQUATS 20 IN/OUT JUMP SQUATS 30 SEC HIGH PLANK 20 TRICEP PUSHUPS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 SEC SIDE PLANK RIGHT
20 LUNGES
20 SKATERS
20 STANDING KNEE DRIVE RIGHT
20 CURTSY LUNGES
50 HIGH KNEES
10 BURPEES
20 DEAD BUG
30 SEC ELBOW PLANK
20 PUSHUPS
25 SQUATS
20 STANDING KNEE DRIVE LEFT
20 SIT UPS
20 JUMPING JACKS
20 THRUSTERS
15
INCH WORMS
30 SEC WALL SIT
20
MT CLIMBERS
30 SEC SIDE PLANK LEFT
20 CROSS CRAWLS
20
JUMP SQUATS
20 IN/OUT JUMP SQUATS
30 SEC HIGH PLANK
20 TRICEP PUSHUPS