15 INCH WORMS 20 CURTSY LUNGES 25 SQUATS 20 DEAD BUG 30 SEC ELBOW PLANK 30 SEC HIGH PLANK 20 TRICEP PUSHUPS 10 BURPEES 20 SIT UPS 20 CROSS CRAWLS 30 SEC SIDE PLANK RIGHT 20 PUSHUPS 20 JUMP SQUATS 20 JUMPING JACKS 50 HIGH KNEES 20 LUNGES 20 IN/OUT JUMP SQUATS 20 MT CLIMBERS 30 SEC WALL SIT 20 STANDING KNEE DRIVE LEFT 20 STANDING KNEE DRIVE RIGHT 20 SKATERS 20 THRUSTERS 30 SEC SIDE PLANK LEFT 15 INCH WORMS 20 CURTSY LUNGES 25 SQUATS 20 DEAD BUG 30 SEC ELBOW PLANK 30 SEC HIGH PLANK 20 TRICEP PUSHUPS 10 BURPEES 20 SIT UPS 20 CROSS CRAWLS 30 SEC SIDE PLANK RIGHT 20 PUSHUPS 20 JUMP SQUATS 20 JUMPING JACKS 50 HIGH KNEES 20 LUNGES 20 IN/OUT JUMP SQUATS 20 MT CLIMBERS 30 SEC WALL SIT 20 STANDING KNEE DRIVE LEFT 20 STANDING KNEE DRIVE RIGHT 20 SKATERS 20 THRUSTERS 30 SEC SIDE PLANK LEFT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15
INCH WORMS
20 CURTSY LUNGES
25 SQUATS
20 DEAD BUG
30 SEC ELBOW PLANK
30 SEC HIGH PLANK
20 TRICEP PUSHUPS
10 BURPEES
20 SIT UPS
20 CROSS CRAWLS
30 SEC SIDE PLANK RIGHT
20 PUSHUPS
20
JUMP SQUATS
20 JUMPING JACKS
50 HIGH KNEES
20 LUNGES
20 IN/OUT JUMP SQUATS
20
MT CLIMBERS
30 SEC WALL SIT
20 STANDING KNEE DRIVE LEFT
20 STANDING KNEE DRIVE RIGHT
20 SKATERS
20 THRUSTERS
30 SEC SIDE PLANK LEFT