20MTCLIMBERS20SKATERS20CURTSYLUNGES20PUSHUPS20LUNGES30 SECSIDEPLANKLEFT10BURPEES20 SITUPS30 SECHIGHPLANK20CROSSCRAWLS20THRUSTERS20JUMPSQUATS20TRICEPPUSHUPS50HIGHKNEES20JUMPINGJACKS30 SECWALLSIT20IN/OUTJUMPSQUATS15INCHWORMS30 SECELBOWPLANK25SQUATS20STANDINGKNEEDRIVE LEFT30 SECSIDEPLANKRIGHT20DEADBUG20STANDINGKNEEDRIVERIGHT20MTCLIMBERS20SKATERS20CURTSYLUNGES20PUSHUPS20LUNGES30 SECSIDEPLANKLEFT10BURPEES20 SITUPS30 SECHIGHPLANK20CROSSCRAWLS20THRUSTERS20JUMPSQUATS20TRICEPPUSHUPS50HIGHKNEES20JUMPINGJACKS30 SECWALLSIT20IN/OUTJUMPSQUATS15INCHWORMS30 SECELBOWPLANK25SQUATS20STANDINGKNEEDRIVE LEFT30 SECSIDEPLANKRIGHT20DEADBUG20STANDINGKNEEDRIVERIGHT

TEEN FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 MT CLIMBERS
  2. 20 SKATERS
  3. 20 CURTSY LUNGES
  4. 20 PUSHUPS
  5. 20 LUNGES
  6. 30 SEC SIDE PLANK LEFT
  7. 10 BURPEES
  8. 20 SIT UPS
  9. 30 SEC HIGH PLANK
  10. 20 CROSS CRAWLS
  11. 20 THRUSTERS
  12. 20 JUMP SQUATS
  13. 20 TRICEP PUSHUPS
  14. 50 HIGH KNEES
  15. 20 JUMPING JACKS
  16. 30 SEC WALL SIT
  17. 20 IN/OUT JUMP SQUATS
  18. 15 INCH WORMS
  19. 30 SEC ELBOW PLANK
  20. 25 SQUATS
  21. 20 STANDING KNEE DRIVE LEFT
  22. 30 SEC SIDE PLANK RIGHT
  23. 20 DEAD BUG
  24. 20 STANDING KNEE DRIVE RIGHT