20 CROSS CRAWLS 30 SEC ELBOW PLANK 50 HIGH KNEES 25 SQUATS 20 JUMPING JACKS 30 SEC WALL SIT 20 SIT UPS 30 SEC SIDE PLANK LEFT 10 BURPEES 30 SEC SIDE PLANK RIGHT 20 TRICEP PUSHUPS 15 INCH WORMS 20 IN/OUT JUMP SQUATS 20 MT CLIMBERS 20 PUSHUPS 20 STANDING KNEE DRIVE LEFT 20 JUMP SQUATS 20 CURTSY LUNGES 30 SEC HIGH PLANK 20 THRUSTERS 20 STANDING KNEE DRIVE RIGHT 20 SKATERS 20 DEAD BUG 20 LUNGES 20 CROSS CRAWLS 30 SEC ELBOW PLANK 50 HIGH KNEES 25 SQUATS 20 JUMPING JACKS 30 SEC WALL SIT 20 SIT UPS 30 SEC SIDE PLANK LEFT 10 BURPEES 30 SEC SIDE PLANK RIGHT 20 TRICEP PUSHUPS 15 INCH WORMS 20 IN/OUT JUMP SQUATS 20 MT CLIMBERS 20 PUSHUPS 20 STANDING KNEE DRIVE LEFT 20 JUMP SQUATS 20 CURTSY LUNGES 30 SEC HIGH PLANK 20 THRUSTERS 20 STANDING KNEE DRIVE RIGHT 20 SKATERS 20 DEAD BUG 20 LUNGES
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 CROSS CRAWLS
30 SEC ELBOW PLANK
50 HIGH KNEES
25 SQUATS
20 JUMPING JACKS
30 SEC WALL SIT
20 SIT UPS
30 SEC SIDE PLANK LEFT
10 BURPEES
30 SEC SIDE PLANK RIGHT
20 TRICEP PUSHUPS
15
INCH WORMS
20 IN/OUT JUMP SQUATS
20
MT CLIMBERS
20 PUSHUPS
20 STANDING KNEE DRIVE LEFT
20
JUMP SQUATS
20 CURTSY LUNGES
30 SEC HIGH PLANK
20 THRUSTERS
20 STANDING KNEE DRIVE RIGHT
20 SKATERS
20 DEAD BUG
20 LUNGES