PositiveThinkingPrayRead aGoodBookPaintorDrawDeepBreathingSingCryGet aHugPunchaPillowTalk to aTherapistArts&CraftsDanceTake aShoweror BathThinkHappyThoughtsGo toBedEarlyEnjoyNatureTell aJokeRest ina QuietSpaceColororDrawDo aPuzzleSnugglea PetSmileorLaughPlay aGamePhoneaFriendPositiveThinkingPrayRead aGoodBookPaintorDrawDeepBreathingSingCryGet aHugPunchaPillowTalk to aTherapistArts&CraftsDanceTake aShoweror BathThinkHappyThoughtsGo toBedEarlyEnjoyNatureTell aJokeRest ina QuietSpaceColororDrawDo aPuzzleSnugglea PetSmileorLaughPlay aGamePhoneaFriend

Coping Skills Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Thinking
  2. Pray
  3. Read a Good Book
  4. Paint or Draw
  5. Deep Breathing
  6. Sing
  7. Cry
  8. Get a Hug
  9. Punch a Pillow
  10. Talk to a Therapist
  11. Arts & Crafts
  12. Dance
  13. Take a Shower or Bath
  14. Think Happy Thoughts
  15. Go to Bed Early
  16. Enjoy Nature
  17. Tell a Joke
  18. Rest in a Quiet Space
  19. Color or Draw
  20. Do a Puzzle
  21. Snuggle a Pet
  22. Smile or Laugh
  23. Play a Game
  24. Phone a Friend