PrayThinkHappyThoughtsTell aJokePlay aGamePositiveThinkingDo aPuzzleSingPunchaPillowSnugglea PetPaintorDrawPhoneaFriendCryGet aHugRead aGoodBookSmileorLaughArts&CraftsColororDrawTake aShoweror BathDeepBreathingRest ina QuietSpaceDanceEnjoyNatureGo toBedEarlyTalk to aTherapistPrayThinkHappyThoughtsTell aJokePlay aGamePositiveThinkingDo aPuzzleSingPunchaPillowSnugglea PetPaintorDrawPhoneaFriendCryGet aHugRead aGoodBookSmileorLaughArts&CraftsColororDrawTake aShoweror BathDeepBreathingRest ina QuietSpaceDanceEnjoyNatureGo toBedEarlyTalk to aTherapist

Coping Skills Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Think Happy Thoughts
  3. Tell a Joke
  4. Play a Game
  5. Positive Thinking
  6. Do a Puzzle
  7. Sing
  8. Punch a Pillow
  9. Snuggle a Pet
  10. Paint or Draw
  11. Phone a Friend
  12. Cry
  13. Get a Hug
  14. Read a Good Book
  15. Smile or Laugh
  16. Arts & Crafts
  17. Color or Draw
  18. Take a Shower or Bath
  19. Deep Breathing
  20. Rest in a Quiet Space
  21. Dance
  22. Enjoy Nature
  23. Go to Bed Early
  24. Talk to a Therapist