SingSnugglea PetCrySmileorLaughPrayPhoneaFriendDeepBreathingThinkHappyThoughtsTalk to aTherapistTell aJokePaintorDrawPunchaPillowGo toBedEarlyRest ina QuietSpaceDo aPuzzleArts&CraftsDanceEnjoyNatureTake aShoweror BathPositiveThinkingColororDrawRead aGoodBookGet aHugPlay aGameSingSnugglea PetCrySmileorLaughPrayPhoneaFriendDeepBreathingThinkHappyThoughtsTalk to aTherapistTell aJokePaintorDrawPunchaPillowGo toBedEarlyRest ina QuietSpaceDo aPuzzleArts&CraftsDanceEnjoyNatureTake aShoweror BathPositiveThinkingColororDrawRead aGoodBookGet aHugPlay aGame

Coping Skills Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Snuggle a Pet
  3. Cry
  4. Smile or Laugh
  5. Pray
  6. Phone a Friend
  7. Deep Breathing
  8. Think Happy Thoughts
  9. Talk to a Therapist
  10. Tell a Joke
  11. Paint or Draw
  12. Punch a Pillow
  13. Go to Bed Early
  14. Rest in a Quiet Space
  15. Do a Puzzle
  16. Arts & Crafts
  17. Dance
  18. Enjoy Nature
  19. Take a Shower or Bath
  20. Positive Thinking
  21. Color or Draw
  22. Read a Good Book
  23. Get a Hug
  24. Play a Game