PositiveThinkingPlay aGameSnugglea PetRead aGoodBookPunchaPillowThinkHappyThoughtsTalk to aTherapistDeepBreathingGo toBedEarlySingTake aShoweror BathDanceTell aJokeDo aPuzzleGet aHugRest ina QuietSpaceCryPhoneaFriendArts&CraftsPrayColororDrawEnjoyNatureSmileorLaughPaintorDrawPositiveThinkingPlay aGameSnugglea PetRead aGoodBookPunchaPillowThinkHappyThoughtsTalk to aTherapistDeepBreathingGo toBedEarlySingTake aShoweror BathDanceTell aJokeDo aPuzzleGet aHugRest ina QuietSpaceCryPhoneaFriendArts&CraftsPrayColororDrawEnjoyNatureSmileorLaughPaintorDraw

Coping Skills Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Thinking
  2. Play a Game
  3. Snuggle a Pet
  4. Read a Good Book
  5. Punch a Pillow
  6. Think Happy Thoughts
  7. Talk to a Therapist
  8. Deep Breathing
  9. Go to Bed Early
  10. Sing
  11. Take a Shower or Bath
  12. Dance
  13. Tell a Joke
  14. Do a Puzzle
  15. Get a Hug
  16. Rest in a Quiet Space
  17. Cry
  18. Phone a Friend
  19. Arts & Crafts
  20. Pray
  21. Color or Draw
  22. Enjoy Nature
  23. Smile or Laugh
  24. Paint or Draw