Read aGoodBookDanceSnugglea PetGo toBedEarlyPaintorDrawPrayTake aShoweror BathEnjoyNatureArts&CraftsTell aJokeListentoMusicExercisePhoneaFriendDeepBreathingTalk to aTherapistDo aPuzzleThinkHappyThoughtsRest ina QuietSpaceSingPlay aGameColororDrawSmileorLaughPositiveThinkingPunchaPillowRead aGoodBookDanceSnugglea PetGo toBedEarlyPaintorDrawPrayTake aShoweror BathEnjoyNatureArts&CraftsTell aJokeListentoMusicExercisePhoneaFriendDeepBreathingTalk to aTherapistDo aPuzzleThinkHappyThoughtsRest ina QuietSpaceSingPlay aGameColororDrawSmileorLaughPositiveThinkingPunchaPillow

Coping Skills Bino - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Good Book
  2. Dance
  3. Snuggle a Pet
  4. Go to Bed Early
  5. Paint or Draw
  6. Pray
  7. Take a Shower or Bath
  8. Enjoy Nature
  9. Arts & Crafts
  10. Tell a Joke
  11. Listen to Music
  12. Exercise
  13. Phone a Friend
  14. Deep Breathing
  15. Talk to a Therapist
  16. Do a Puzzle
  17. Think Happy Thoughts
  18. Rest in a Quiet Space
  19. Sing
  20. Play a Game
  21. Color or Draw
  22. Smile or Laugh
  23. Positive Thinking
  24. Punch a Pillow