"I don't know whyyou're doing this tome" /you shouldbe ashamed ofyourself”/Plays victim"I wasjustkidding"Triangulation "Don't you knowthere are starvingkids in Africa whowould be gratefulfor this?""I'm sorryyou feelthat way""It’s allin yourhead”JustifyingANYAbuseInsultingyouCoercivecontrol"I will always/Iam the onlyone who willalways Loveyou"Pick a tone"I did allthesethings foryou"Crocodiletears/Faketears/NoTearsThat neverhappened/I neversaid thatYou havetrustissuesThreateningto kick youout"This iswhy youdeserveit"GaslightingStonewallingSilenttreatment"You’recrazy/mentallyunstable/youneed help “There issomethingwrongwith youBoundarySteppingF.O.G.FearObligationGuiltNegging/CovertPuDown/FakeCompliment"You'retheproblem,not me""I don't know whyyou're doing this tome" /you shouldbe ashamed ofyourself”/Plays victim"I wasjustkidding"Triangulation "Don't you knowthere are starvingkids in Africa whowould be gratefulfor this?""I'm sorryyou feelthat way""It’s allin yourhead”JustifyingANYAbuseInsultingyouCoercivecontrol"I will always/Iam the onlyone who willalways Loveyou"Pick a tone"I did allthesethings foryou"Crocodiletears/Faketears/NoTearsThat neverhappened/I neversaid thatYou havetrustissuesThreateningto kick youout"This iswhy youdeserveit"GaslightingStonewallingSilenttreatment"You’recrazy/mentallyunstable/youneed help “There issomethingwrongwith youBoundarySteppingF.O.G.FearObligationGuiltNegging/CovertPuDown/FakeCompliment"You'retheproblem,not me"

Narcissist Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I don't know why you're doing this to me" /you should be ashamed of yourself”/ Plays victim
  2. "I was just kidding"
  3. Triangulation
  4. "Don't you know there are starving kids in Africa who would be grateful for this?"
  5. "I'm sorry you feel that way"
  6. "It’s all in your head”
  7. Justifying ANY Abuse
  8. Insulting you
  9. Coercive control
  10. "I will always/I am the only one who will always Love you" Pick a tone
  11. "I did all these things for you"
  12. Crocodile tears/Fake tears/No Tears
  13. That never happened/ I never said that
  14. You have trust issues
  15. Threatening to kick you out
  16. "This is why you deserve it"
  17. Gaslighting
  18. Stonewalling Silent treatment
  19. "You’re crazy/mentally unstable/you need help “
  20. There is something wrong with you
  21. Boundary Stepping
  22. F.O.G. Fear Obligation Guilt
  23. Negging/CovertPu Down/Fake Compliment
  24. "You're the problem, not me"