F.O.G.FearObligationGuiltYou havetrustissues"Don't you knowthere are starvingkids in Africa whowould be gratefulfor this?"There issomethingwrongwith you"This iswhy youdeserveit"Insultingyou"I'm sorryyou feelthat way"StonewallingSilenttreatmentJustifyingANYAbuseTriangulation Threateningto kick yououtGaslightingNegging/CovertPuDown/FakeComplimentCrocodiletears/Faketears/NoTearsCoercivecontrol"It’s allin yourhead”BoundarySteppingThat neverhappened/I neversaid that"I did allthesethings foryou""I don't know whyyou're doing this tome" /you shouldbe ashamed ofyourself”/Plays victim"I will always/Iam the onlyone who willalways Loveyou"Pick a tone"I wasjustkidding""You'retheproblem,not me""You’recrazy/mentallyunstable/youneed help “F.O.G.FearObligationGuiltYou havetrustissues"Don't you knowthere are starvingkids in Africa whowould be gratefulfor this?"There issomethingwrongwith you"This iswhy youdeserveit"Insultingyou"I'm sorryyou feelthat way"StonewallingSilenttreatmentJustifyingANYAbuseTriangulation Threateningto kick yououtGaslightingNegging/CovertPuDown/FakeComplimentCrocodiletears/Faketears/NoTearsCoercivecontrol"It’s allin yourhead”BoundarySteppingThat neverhappened/I neversaid that"I did allthesethings foryou""I don't know whyyou're doing this tome" /you shouldbe ashamed ofyourself”/Plays victim"I will always/Iam the onlyone who willalways Loveyou"Pick a tone"I wasjustkidding""You'retheproblem,not me""You’recrazy/mentallyunstable/youneed help “

Narcissist Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. F.O.G. Fear Obligation Guilt
  2. You have trust issues
  3. "Don't you know there are starving kids in Africa who would be grateful for this?"
  4. There is something wrong with you
  5. "This is why you deserve it"
  6. Insulting you
  7. "I'm sorry you feel that way"
  8. Stonewalling Silent treatment
  9. Justifying ANY Abuse
  10. Triangulation
  11. Threatening to kick you out
  12. Gaslighting
  13. Negging/CovertPu Down/Fake Compliment
  14. Crocodile tears/Fake tears/No Tears
  15. Coercive control
  16. "It’s all in your head”
  17. Boundary Stepping
  18. That never happened/ I never said that
  19. "I did all these things for you"
  20. "I don't know why you're doing this to me" /you should be ashamed of yourself”/ Plays victim
  21. "I will always/I am the only one who will always Love you" Pick a tone
  22. "I was just kidding"
  23. "You're the problem, not me"
  24. "You’re crazy/mentally unstable/you need help “