Single LegResistanceTrainingCircuitTrainingChange ofDirectionTrainingReactionTimeStaticStretchingStrengthTrainingArmstrong= LegendMuscularStrengthPNFStretchingFartlekResistanceTrainingAgilityPowerCoreexercisesSpeedMuscularEndurancePlyometricsContinuousTrainingFlexibilitySpeedTrainingOlympicLiftsAnticipatoryTrainingPowerLiftingCardiorespiratoryFree!DynamixStretchingShortIntervalTrainingCoordinationSkillPracticeHIITPropriceptiveTrainingYogaBodyCompositionLongIntervalTrainingHeavyWeightsBalanceSingle LegResistanceTrainingCircuitTrainingChange ofDirectionTrainingReactionTimeStaticStretchingStrengthTrainingArmstrong= LegendMuscularStrengthPNFStretchingFartlekResistanceTrainingAgilityPowerCoreexercisesSpeedMuscularEndurancePlyometricsContinuousTrainingFlexibilitySpeedTrainingOlympicLiftsAnticipatoryTrainingPowerLiftingCardiorespiratoryFree!DynamixStretchingShortIntervalTrainingCoordinationSkillPracticeHIITPropriceptiveTrainingYogaBodyCompositionLongIntervalTrainingHeavyWeightsBalance

Fitness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Resistance Training
  2. Circuit Training
  3. Change of Direction Training
  4. Reaction Time
  5. Static Stretching
  6. Strength Training
  7. Armstrong = Legend
  8. Muscular Strength
  9. PNF Stretching
  10. Fartlek
  11. Resistance Training
  12. Agility
  13. Power
  14. Core exercises
  15. Speed
  16. Muscular Endurance
  17. Plyometrics
  18. Continuous Training
  19. Flexibility
  20. Speed Training
  21. Olympic Lifts
  22. Anticipatory Training
  23. Power Lifting
  24. Cardiorespiratory
  25. Free!
  26. Dynamix Stretching
  27. Short Interval Training
  28. Coordination
  29. Skill Practice
  30. HIIT
  31. Propriceptive Training
  32. Yoga
  33. Body Composition
  34. Long Interval Training
  35. Heavy Weights
  36. Balance