SpeedFartlekSpeedTrainingChange ofDirectionTrainingResistanceTrainingCircuitTrainingReactionTimeSingle LegResistanceTrainingMuscularEnduranceArmstrong= LegendMuscularStrengthLongIntervalTrainingBodyCompositionContinuousTrainingYogaAnticipatoryTrainingDynamixStretchingStaticStretchingCardiorespiratoryPNFStretchingStrengthTrainingPowerLiftingOlympicLiftsCoreexercisesSkillPracticePowerFree!PlyometricsHeavyWeightsPropriceptiveTrainingBalanceCoordinationHIITAgilityShortIntervalTrainingFlexibilitySpeedFartlekSpeedTrainingChange ofDirectionTrainingResistanceTrainingCircuitTrainingReactionTimeSingle LegResistanceTrainingMuscularEnduranceArmstrong= LegendMuscularStrengthLongIntervalTrainingBodyCompositionContinuousTrainingYogaAnticipatoryTrainingDynamixStretchingStaticStretchingCardiorespiratoryPNFStretchingStrengthTrainingPowerLiftingOlympicLiftsCoreexercisesSkillPracticePowerFree!PlyometricsHeavyWeightsPropriceptiveTrainingBalanceCoordinationHIITAgilityShortIntervalTrainingFlexibility

Fitness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speed
  2. Fartlek
  3. Speed Training
  4. Change of Direction Training
  5. Resistance Training
  6. Circuit Training
  7. Reaction Time
  8. Single Leg Resistance Training
  9. Muscular Endurance
  10. Armstrong = Legend
  11. Muscular Strength
  12. Long Interval Training
  13. Body Composition
  14. Continuous Training
  15. Yoga
  16. Anticipatory Training
  17. Dynamix Stretching
  18. Static Stretching
  19. Cardiorespiratory
  20. PNF Stretching
  21. Strength Training
  22. Power Lifting
  23. Olympic Lifts
  24. Core exercises
  25. Skill Practice
  26. Power
  27. Free!
  28. Plyometrics
  29. Heavy Weights
  30. Propriceptive Training
  31. Balance
  32. Coordination
  33. HIIT
  34. Agility
  35. Short Interval Training
  36. Flexibility