MuscularEnduranceCardiorespiratorySpeedDynamixStretchingHIITCoreexercisesReactionTimeCircuitTrainingPlyometricsContinuousTrainingFree!BalanceStaticStretchingStrengthTrainingPropriceptiveTrainingLongIntervalTrainingResistanceTrainingSingle LegResistanceTrainingOlympicLiftsArmstrong= LegendYogaAnticipatoryTrainingBodyCompositionPowerLiftingShortIntervalTrainingMuscularStrengthFlexibilityCoordinationSpeedTrainingSkillPracticeAgilityChange ofDirectionTrainingFartlekPowerHeavyWeightsPNFStretchingMuscularEnduranceCardiorespiratorySpeedDynamixStretchingHIITCoreexercisesReactionTimeCircuitTrainingPlyometricsContinuousTrainingFree!BalanceStaticStretchingStrengthTrainingPropriceptiveTrainingLongIntervalTrainingResistanceTrainingSingle LegResistanceTrainingOlympicLiftsArmstrong= LegendYogaAnticipatoryTrainingBodyCompositionPowerLiftingShortIntervalTrainingMuscularStrengthFlexibilityCoordinationSpeedTrainingSkillPracticeAgilityChange ofDirectionTrainingFartlekPowerHeavyWeightsPNFStretching

Fitness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscular Endurance
  2. Cardiorespiratory
  3. Speed
  4. Dynamix Stretching
  5. HIIT
  6. Core exercises
  7. Reaction Time
  8. Circuit Training
  9. Plyometrics
  10. Continuous Training
  11. Free!
  12. Balance
  13. Static Stretching
  14. Strength Training
  15. Propriceptive Training
  16. Long Interval Training
  17. Resistance Training
  18. Single Leg Resistance Training
  19. Olympic Lifts
  20. Armstrong = Legend
  21. Yoga
  22. Anticipatory Training
  23. Body Composition
  24. Power Lifting
  25. Short Interval Training
  26. Muscular Strength
  27. Flexibility
  28. Coordination
  29. Speed Training
  30. Skill Practice
  31. Agility
  32. Change of Direction Training
  33. Fartlek
  34. Power
  35. Heavy Weights
  36. PNF Stretching