CardiorespiratoryShortIntervalTrainingArmstrong= LegendOlympicLiftsChange ofDirectionTrainingBalancePropriceptiveTrainingReactionTimeSingle LegResistanceTrainingStaticStretchingFartlekMuscularEnduranceAnticipatoryTrainingCircuitTrainingFlexibilityHeavyWeightsMuscularStrengthLongIntervalTrainingPNFStretchingSkillPracticeStrengthTrainingSpeedTrainingYogaSpeedCoreexercisesAgilityFree!CoordinationResistanceTrainingBodyCompositionHIITPowerLiftingContinuousTrainingDynamixStretchingPlyometricsPowerCardiorespiratoryShortIntervalTrainingArmstrong= LegendOlympicLiftsChange ofDirectionTrainingBalancePropriceptiveTrainingReactionTimeSingle LegResistanceTrainingStaticStretchingFartlekMuscularEnduranceAnticipatoryTrainingCircuitTrainingFlexibilityHeavyWeightsMuscularStrengthLongIntervalTrainingPNFStretchingSkillPracticeStrengthTrainingSpeedTrainingYogaSpeedCoreexercisesAgilityFree!CoordinationResistanceTrainingBodyCompositionHIITPowerLiftingContinuousTrainingDynamixStretchingPlyometricsPower

Fitness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cardiorespiratory
  2. Short Interval Training
  3. Armstrong = Legend
  4. Olympic Lifts
  5. Change of Direction Training
  6. Balance
  7. Propriceptive Training
  8. Reaction Time
  9. Single Leg Resistance Training
  10. Static Stretching
  11. Fartlek
  12. Muscular Endurance
  13. Anticipatory Training
  14. Circuit Training
  15. Flexibility
  16. Heavy Weights
  17. Muscular Strength
  18. Long Interval Training
  19. PNF Stretching
  20. Skill Practice
  21. Strength Training
  22. Speed Training
  23. Yoga
  24. Speed
  25. Core exercises
  26. Agility
  27. Free!
  28. Coordination
  29. Resistance Training
  30. Body Composition
  31. HIIT
  32. Power Lifting
  33. Continuous Training
  34. Dynamix Stretching
  35. Plyometrics
  36. Power