MuscularStrengthCoreexercisesBalanceSingle LegResistanceTrainingAnticipatoryTrainingPNFStretchingStaticStretchingShortIntervalTrainingPowerSpeedTrainingDynamixStretchingFartlekOlympicLiftsMuscularEnduranceFree!StrengthTrainingBodyCompositionReactionTimeYogaPowerLiftingHeavyWeightsArmstrong= LegendPlyometricsCircuitTrainingResistanceTrainingHIITCoordinationSkillPracticeSpeedLongIntervalTrainingContinuousTrainingFlexibilityChange ofDirectionTrainingAgilityPropriceptiveTrainingCardiorespiratoryMuscularStrengthCoreexercisesBalanceSingle LegResistanceTrainingAnticipatoryTrainingPNFStretchingStaticStretchingShortIntervalTrainingPowerSpeedTrainingDynamixStretchingFartlekOlympicLiftsMuscularEnduranceFree!StrengthTrainingBodyCompositionReactionTimeYogaPowerLiftingHeavyWeightsArmstrong= LegendPlyometricsCircuitTrainingResistanceTrainingHIITCoordinationSkillPracticeSpeedLongIntervalTrainingContinuousTrainingFlexibilityChange ofDirectionTrainingAgilityPropriceptiveTrainingCardiorespiratory

Fitness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscular Strength
  2. Core exercises
  3. Balance
  4. Single Leg Resistance Training
  5. Anticipatory Training
  6. PNF Stretching
  7. Static Stretching
  8. Short Interval Training
  9. Power
  10. Speed Training
  11. Dynamix Stretching
  12. Fartlek
  13. Olympic Lifts
  14. Muscular Endurance
  15. Free!
  16. Strength Training
  17. Body Composition
  18. Reaction Time
  19. Yoga
  20. Power Lifting
  21. Heavy Weights
  22. Armstrong = Legend
  23. Plyometrics
  24. Circuit Training
  25. Resistance Training
  26. HIIT
  27. Coordination
  28. Skill Practice
  29. Speed
  30. Long Interval Training
  31. Continuous Training
  32. Flexibility
  33. Change of Direction Training
  34. Agility
  35. Propriceptive Training
  36. Cardiorespiratory