BalanceShortIntervalTrainingMuscularStrengthHIITPNFStretchingReactionTimeCircuitTrainingStrengthTrainingFree!SpeedTrainingCardiorespiratoryCoordinationLongIntervalTrainingFlexibilityHeavyWeightsResistanceTrainingSpeedFartlekSingle LegResistanceTrainingStaticStretchingCoreexercisesOlympicLiftsAnticipatoryTrainingContinuousTrainingPowerDynamixStretchingAgilityPropriceptiveTrainingChange ofDirectionTrainingYogaPlyometricsBodyCompositionArmstrong= LegendPowerLiftingMuscularEnduranceSkillPracticeBalanceShortIntervalTrainingMuscularStrengthHIITPNFStretchingReactionTimeCircuitTrainingStrengthTrainingFree!SpeedTrainingCardiorespiratoryCoordinationLongIntervalTrainingFlexibilityHeavyWeightsResistanceTrainingSpeedFartlekSingle LegResistanceTrainingStaticStretchingCoreexercisesOlympicLiftsAnticipatoryTrainingContinuousTrainingPowerDynamixStretchingAgilityPropriceptiveTrainingChange ofDirectionTrainingYogaPlyometricsBodyCompositionArmstrong= LegendPowerLiftingMuscularEnduranceSkillPractice

Fitness Components - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance
  2. Short Interval Training
  3. Muscular Strength
  4. HIIT
  5. PNF Stretching
  6. Reaction Time
  7. Circuit Training
  8. Strength Training
  9. Free!
  10. Speed Training
  11. Cardiorespiratory
  12. Coordination
  13. Long Interval Training
  14. Flexibility
  15. Heavy Weights
  16. Resistance Training
  17. Speed
  18. Fartlek
  19. Single Leg Resistance Training
  20. Static Stretching
  21. Core exercises
  22. Olympic Lifts
  23. Anticipatory Training
  24. Continuous Training
  25. Power
  26. Dynamix Stretching
  27. Agility
  28. Propriceptive Training
  29. Change of Direction Training
  30. Yoga
  31. Plyometrics
  32. Body Composition
  33. Armstrong = Legend
  34. Power Lifting
  35. Muscular Endurance
  36. Skill Practice