Sayaffirmationsout loudGo on amorning oreveningwalkDrinkwaterGardeningSendpostcardsto familyHoldan icecubeStarta craftName 5things yousee/hear/feelPlay aboardgameCloudwatchingTakespaceNaturewalkHave apicnicAsk forhelpStretchor yogaCleanyourroomConnectwithfriendsStargazingEatfrozenfruitSwimmingDance toa summerplaylistTake acoldshowerColor apictureWatch acomfortshowSayaffirmationsout loudGo on amorning oreveningwalkDrinkwaterGardeningSendpostcardsto familyHoldan icecubeStarta craftName 5things yousee/hear/feelPlay aboardgameCloudwatchingTakespaceNaturewalkHave apicnicAsk forhelpStretchor yogaCleanyourroomConnectwithfriendsStargazingEatfrozenfruitSwimmingDance toa summerplaylistTake acoldshowerColor apictureWatch acomfortshow

Summer Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say affirmations out loud
  2. Go on a morning or evening walk
  3. Drink water
  4. Gardening
  5. Send postcards to family
  6. Hold an ice cube
  7. Start a craft
  8. Name 5 things you see/hear/feel
  9. Play a board game
  10. Cloud watching
  11. Take space
  12. Nature walk
  13. Have a picnic
  14. Ask for help
  15. Stretch or yoga
  16. Clean your room
  17. Connect with friends
  18. Stargazing
  19. Eat frozen fruit
  20. Swimming
  21. Dance to a summer playlist
  22. Take a cold shower
  23. Color a picture
  24. Watch a comfort show