WalkOutPlanksArmCirclesStandingBicyclesWindmillToeTouchesJumpingJacksJog inPlaceSideLungeswith ToeTapsMountainClimbersBirdDogsPlankSkatersHeelRaisesStarJumpsSquatsSittingAirCycleAirJumpRopeSidePlankPlank withShoulderTapsHighKneeTapsLungesWallPush-upsWallSitTableKicksSkiersWalkOutPlanksArmCirclesStandingBicyclesWindmillToeTouchesJumpingJacksJog inPlaceSideLungeswith ToeTapsMountainClimbersBirdDogsPlankSkatersHeelRaisesStarJumpsSquatsSittingAirCycleAirJumpRopeSidePlankPlank withShoulderTapsHighKneeTapsLungesWallPush-upsWallSitTableKicksSkiers

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Out Planks
  2. Arm Circles
  3. Standing Bicycles
  4. Windmill Toe Touches
  5. Jumping Jacks
  6. Jog in Place
  7. Side Lunges with Toe Taps
  8. Mountain Climbers
  9. Bird Dogs
  10. Plank
  11. Skaters
  12. Heel Raises
  13. Star Jumps
  14. Squats
  15. Sitting Air Cycle
  16. Air Jump Rope
  17. Side Plank
  18. Plank with Shoulder Taps
  19. High Knee Taps
  20. Lunges
  21. Wall Push-ups
  22. Wall Sit
  23. Table Kicks
  24. Skiers