SkiersSittingAirCycleJog inPlaceAirJumpRopeSideLungeswith ToeTapsSkatersSquatsSidePlankJumpingJacksArmCirclesWalkOutPlanksWindmillToeTouchesStandingBicyclesHeelRaisesMountainClimbersPlankTableKicksWallSitWallPush-upsBirdDogsPlank withShoulderTapsHighKneeTapsLungesStarJumpsSkiersSittingAirCycleJog inPlaceAirJumpRopeSideLungeswith ToeTapsSkatersSquatsSidePlankJumpingJacksArmCirclesWalkOutPlanksWindmillToeTouchesStandingBicyclesHeelRaisesMountainClimbersPlankTableKicksWallSitWallPush-upsBirdDogsPlank withShoulderTapsHighKneeTapsLungesStarJumps

Body Weight Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skiers
  2. Sitting Air Cycle
  3. Jog in Place
  4. Air Jump Rope
  5. Side Lunges with Toe Taps
  6. Skaters
  7. Squats
  8. Side Plank
  9. Jumping Jacks
  10. Arm Circles
  11. Walk Out Planks
  12. Windmill Toe Touches
  13. Standing Bicycles
  14. Heel Raises
  15. Mountain Climbers
  16. Plank
  17. Table Kicks
  18. Wall Sit
  19. Wall Push-ups
  20. Bird Dogs
  21. Plank with Shoulder Taps
  22. High Knee Taps
  23. Lunges
  24. Star Jumps