(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Unplug from work on the weekends
Get 6 or more hours of sleep
Try something new
Take your 15 min break
Unplug at least 30 min before bed
Spend quality time with family/friends
Meet up with a friend
Clean your desk off
Give a hug
Have a healthy snack at home or at work
Meditate or practice mindfulness
Take 10 deep breaths
Walk around the building 2 times
Do anything after work for 15 min
Volunteer
Eat lunch with a co-worker
Knock out something on your to-do list
Take a nap
Say something nice about a co-worker and put it on their door/cubicle
