(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meet up with a friend
Read a book
Listen to music
Unplug at least 30 min before bed
Unplug from work on the weekends
Go to the gym
Volunteer
Take a nap
Have a healthy snack at home or at work
Try something new
Make a craft
Get 6 or more hours of sleep
Take the dog for a walk
Set a new goal
Give a hug
Take 10 deep breaths
Walk around the building 2 times
Do anything after work for 15 min
Knock out something on your to-do list
Spend quality time with family/friends
Take your 15 min break
Meditate or practice mindfulness
Eat lunch with a co-worker
Clean your desk off
Watch a movie
Donate something
Say something nice about a co-worker and put it on their door/cubicle
