(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to the gym
Donate something
Take the dog for a walk
Unplug at least 30 min before bed
Take a nap
Make a craft
Knock out something on your to-do list
Meet up with a friend
Meditate or practice mindfulness
Eat lunch with a co-worker
Get 6 or more hours of sleep
Drink at least 6 glasses of water
Unplug from work on the weekends
Watch a movie
Take your 15 min break
Try something new
Read a book
Listen to music
Set a new goal
Walk around the building 2 times
Give a hug
Laugh
Do anything after work for 15 min
Say something nice about a co-worker and put it on their door/cubicle
