completeproteinsneurotransmitters50-60%meat, fish,eggs,dairysoysimplethebrainanimalhair,skin, andnailsbodyfatfiber, vitamins,minerals,phytochemicals,and watercomplex25-30%15-20%A, D,E, KNuts,soy, andbeansplantfruitanddairyaminoacidsincompleteproteinsproteincarbohydratesmacronutrientsmuscletissuefatcarbohydrates,protein, and fatcompleteproteinsneurotransmitters50-60%meat, fish,eggs,dairysoysimplethebrainanimalhair,skin, andnailsbodyfatfiber, vitamins,minerals,phytochemicals,and watercomplex25-30%15-20%A, D,E, KNuts,soy, andbeansplantfruitanddairyaminoacidsincompleteproteinsproteincarbohydratesmacronutrientsmuscletissuefatcarbohydrates,protein, and fat

Macronutrient Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete proteins
  2. neurotransmitters
  3. 50-60%
  4. meat, fish, eggs, dairy
  5. soy
  6. simple
  7. the brain
  8. animal
  9. hair, skin, and nails
  10. body fat
  11. fiber, vitamins, minerals, phytochemicals, and water
  12. complex
  13. 25-30%
  14. 15-20%
  15. A, D, E, K
  16. Nuts, soy, and beans
  17. plant
  18. fruit and dairy
  19. amino acids
  20. incomplete proteins
  21. protein
  22. carbohydrates
  23. macronutrients
  24. muscle tissue
  25. fat
  26. carbohydrates, protein, and fat