fiber, vitamins,minerals,phytochemicals,and watercarbohydrates,protein, and fatcomplexcarbohydratesmeat, fish,eggs,dairycompleteproteinsproteinA, D,E, Kneurotransmittershair,skin, andnailsaminoacidssoy15-20%thebrainNuts,soy, andbeansfruitanddairy25-30%macronutrientsplantfatbodyfatincompleteproteinsanimalmuscletissue50-60%simplefiber, vitamins,minerals,phytochemicals,and watercarbohydrates,protein, and fatcomplexcarbohydratesmeat, fish,eggs,dairycompleteproteinsproteinA, D,E, Kneurotransmittershair,skin, andnailsaminoacidssoy15-20%thebrainNuts,soy, andbeansfruitanddairy25-30%macronutrientsplantfatbodyfatincompleteproteinsanimalmuscletissue50-60%simple

Macronutrient Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fiber, vitamins, minerals, phytochemicals, and water
  2. carbohydrates, protein, and fat
  3. complex
  4. carbohydrates
  5. meat, fish, eggs, dairy
  6. complete proteins
  7. protein
  8. A, D, E, K
  9. neurotransmitters
  10. hair, skin, and nails
  11. amino acids
  12. soy
  13. 15-20%
  14. the brain
  15. Nuts, soy, and beans
  16. fruit and dairy
  17. 25-30%
  18. macronutrients
  19. plant
  20. fat
  21. body fat
  22. incomplete proteins
  23. animal
  24. muscle tissue
  25. 50-60%
  26. simple