(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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complete proteins
neurotransmitters
50-60%
meat, fish, eggs, dairy
soy
simple
the brain
animal
hair, skin, and nails
body fat
fiber, vitamins, minerals, phytochemicals, and water