fatcarbohydrates,protein, and fat50-60%fiber, vitamins,minerals,phytochemicals,and waterincompleteproteinsneurotransmittersproteinA, D,E, Kplantsimplebodyfatsoyhair,skin, andnailsaminoacids15-20%Nuts,soy, andbeanscomplexthebrainmuscletissuefruitanddairycompleteproteinsmacronutrientsmeat, fish,eggs,dairyanimal25-30%carbohydratesfatcarbohydrates,protein, and fat50-60%fiber, vitamins,minerals,phytochemicals,and waterincompleteproteinsneurotransmittersproteinA, D,E, Kplantsimplebodyfatsoyhair,skin, andnailsaminoacids15-20%Nuts,soy, andbeanscomplexthebrainmuscletissuefruitanddairycompleteproteinsmacronutrientsmeat, fish,eggs,dairyanimal25-30%carbohydrates

Macronutrient Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fat
  2. carbohydrates, protein, and fat
  3. 50-60%
  4. fiber, vitamins, minerals, phytochemicals, and water
  5. incomplete proteins
  6. neurotransmitters
  7. protein
  8. A, D, E, K
  9. plant
  10. simple
  11. body fat
  12. soy
  13. hair, skin, and nails
  14. amino acids
  15. 15-20%
  16. Nuts, soy, and beans
  17. complex
  18. the brain
  19. muscle tissue
  20. fruit and dairy
  21. complete proteins
  22. macronutrients
  23. meat, fish, eggs, dairy
  24. animal
  25. 25-30%
  26. carbohydrates