fiber, vitamins,minerals,phytochemicals,and waterfruitanddairycarbohydrates,protein, and fatthebraincarbohydratesA, D,E, KNuts,soy, andbeansanimalfatsoyneurotransmitters15-20%aminoacidscompleteproteinsplantsimplehair,skin, andnailsbodyfatprotein25-30%incompleteproteinscomplexmacronutrients50-60%muscletissuemeat, fish,eggs,dairyfiber, vitamins,minerals,phytochemicals,and waterfruitanddairycarbohydrates,protein, and fatthebraincarbohydratesA, D,E, KNuts,soy, andbeansanimalfatsoyneurotransmitters15-20%aminoacidscompleteproteinsplantsimplehair,skin, andnailsbodyfatprotein25-30%incompleteproteinscomplexmacronutrients50-60%muscletissuemeat, fish,eggs,dairy

Macronutrient Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fiber, vitamins, minerals, phytochemicals, and water
  2. fruit and dairy
  3. carbohydrates, protein, and fat
  4. the brain
  5. carbohydrates
  6. A, D, E, K
  7. Nuts, soy, and beans
  8. animal
  9. fat
  10. soy
  11. neurotransmitters
  12. 15-20%
  13. amino acids
  14. complete proteins
  15. plant
  16. simple
  17. hair, skin, and nails
  18. body fat
  19. protein
  20. 25-30%
  21. incomplete proteins
  22. complex
  23. macronutrients
  24. 50-60%
  25. muscle tissue
  26. meat, fish, eggs, dairy