meat, fish,eggs,dairyhair,skin, andnails50-60%incompleteproteinsthebrainmacronutrientsbodyfatcarbohydratesneurotransmittersfatNuts,soy, andbeansanimalcompleteproteinsfiber, vitamins,minerals,phytochemicals,and watermuscletissueaminoacidsplant25-30%carbohydrates,protein, and fatA, D,E, K15-20%soyproteinsimplecomplexfruitanddairymeat, fish,eggs,dairyhair,skin, andnails50-60%incompleteproteinsthebrainmacronutrientsbodyfatcarbohydratesneurotransmittersfatNuts,soy, andbeansanimalcompleteproteinsfiber, vitamins,minerals,phytochemicals,and watermuscletissueaminoacidsplant25-30%carbohydrates,protein, and fatA, D,E, K15-20%soyproteinsimplecomplexfruitanddairy

Macronutrient Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. meat, fish, eggs, dairy
  2. hair, skin, and nails
  3. 50-60%
  4. incomplete proteins
  5. the brain
  6. macronutrients
  7. body fat
  8. carbohydrates
  9. neurotransmitters
  10. fat
  11. Nuts, soy, and beans
  12. animal
  13. complete proteins
  14. fiber, vitamins, minerals, phytochemicals, and water
  15. muscle tissue
  16. amino acids
  17. plant
  18. 25-30%
  19. carbohydrates, protein, and fat
  20. A, D, E, K
  21. 15-20%
  22. soy
  23. protein
  24. simple
  25. complex
  26. fruit and dairy