(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink water before and after exercising
Participated in week 1 of challenge
Drink sips of water after going for a walk.
Try a new infused water
Set hourly reminders to drink water
Drink water while enjoying your evening TV shows
Actively using a water tracker during challenge
Fully adopted drinking water as a lifestyle change during challenge
Bringing a secondary water bottle or hydration device for long drives.
Keeping the challenge going on the weekends.
Participated in week 2 of challenge
Drink sips of water as soon as you wake up in the morning
Purchased a new water bottle during challenge for better consumption.
Shared the challenge with others to create lifestyle changes.
Try sparkling water or club soda
Have had 5 or more Bingos during any week during the challenge.
Infuse your water with fruit slices for natural flavor
Share a photo of water bottles, cup holders, or coolers as part of the bingo activities.
Participated in week 3 of challenge
Have had a full card of bingo during any week of the challenge.
Choose water instead of a sugary drink when out
Photo of water bottles (e.g., Stanley or double-insulated bottles) that keep drinks cold or hot.
Drink sips of water when feeling hungry between meals
Added a cup holder extender to your car for large water bottles.
Made suggestions to Wellness champ during challenge
