(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a photo of water bottles, cup holders, or coolers as part of the bingo activities.
Choose water instead of a sugary drink when out
Participated in week 1 of challenge
Try sparkling water or club soda
Keeping the challenge going on the weekends.
Set hourly reminders to drink water
Drink sips of water as soon as you wake up in the morning
Have had a full card of bingo during any week of the challenge.
Have had 5 or more Bingos during any week during the challenge.
Drink water while enjoying your evening TV shows
Purchased a new water bottle during challenge for better consumption.
Drink water before and after exercising
Shared the challenge with others to create lifestyle changes.
Participated in week 3 of challenge
Try a new infused water
Added a cup holder extender to your car for large water bottles.
Bringing a secondary water bottle or hydration device for long drives.
Drink sips of water when feeling hungry between meals
Photo of water bottles (e.g., Stanley or double-insulated bottles) that keep drinks cold or hot.
Infuse your water with fruit slices for natural flavor
Drink sips of water after going for a walk.
Actively using a water tracker during challenge
Participated in week 2 of challenge
Made suggestions to Wellness champ during challenge
Fully adopted drinking water as a lifestyle change during challenge
