(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink sips of water as soon as you wake up in the morning
Have had a full card of bingo during any week of the challenge.
Infuse your water with fruit slices for natural flavor
Made suggestions to Wellness champ during challenge
Purchased a new water bottle during challenge for better consumption.
Bringing a secondary water bottle or hydration device for long drives.
Try a new infused water
Shared the challenge with others to create lifestyle changes.
Choose water instead of a sugary drink when out
Set hourly reminders to drink water
Participated in week 1 of challenge
Drink sips of water after going for a walk.
Participated in week 2 of challenge
Fully adopted drinking water as a lifestyle change during challenge
Share a photo of water bottles, cup holders, or coolers as part of the bingo activities.
Added a cup holder extender to your car for large water bottles.
Drink water before and after exercising
Participated in week 3 of challenge
Try sparkling water or club soda
Drink sips of water when feeling hungry between meals
Photo of water bottles (e.g., Stanley or double-insulated bottles) that keep drinks cold or hot.
Drink water while enjoying your evening TV shows
Actively using a water tracker during challenge
Have had 5 or more Bingos during any week during the challenge.
