Ate aVegetableSpenttimeoutsidecelebrateda smallwinset agoal forthe weekPlayeda sportTurned offscreens 30minutesbefore bedWenton awalkDidstrengthtrainingscrolledless thanone hourspent 5 ormoreminutesstretchingdid acalmingbedtimeroutineAte 5 ormoreplantfoodslaughedGot 8hoursof sleepPracticed selfcompassionwhen youmade amistaketook a dayoff socialmediaCookedathomeReplaceda sugarydrink withwaterGot10,000stepsDid adeepbreathingexerciseTookthestairsDrank 8glassesof waterAte withoutmultitaskingpracticeda hobbyAte aVegetableSpenttimeoutsidecelebrateda smallwinset agoal forthe weekPlayeda sportTurned offscreens 30minutesbefore bedWenton awalkDidstrengthtrainingscrolledless thanone hourspent 5 ormoreminutesstretchingdid acalmingbedtimeroutineAte 5 ormoreplantfoodslaughedGot 8hoursof sleepPracticed selfcompassionwhen youmade amistaketook a dayoff socialmediaCookedathomeReplaceda sugarydrink withwaterGot10,000stepsDid adeepbreathingexerciseTookthestairsDrank 8glassesof waterAte withoutmultitaskingpracticeda hobby

Healthy Habits BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ate a Vegetable
  2. Spent time outside
  3. celebrated a small win
  4. set a goal for the week
  5. Played a sport
  6. Turned off screens 30 minutes before bed
  7. Went on a walk
  8. Did strength training
  9. scrolled less than one hour
  10. spent 5 or more minutes stretching
  11. did a calming bedtime routine
  12. Ate 5 or more plant foods
  13. laughed
  14. Got 8 hours of sleep
  15. Practiced self compassion when you made a mistake
  16. took a day off social media
  17. Cooked at home
  18. Replaced a sugary drink with water
  19. Got 10,000 steps
  20. Did a deep breathing exercise
  21. Took the stairs
  22. Drank 8 glasses of water
  23. Ate without multitasking
  24. practiced a hobby