(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk with a pet (or see someone walking a pet)
No sweet treats for a day
Healthy Habit: get 8 hours of sleep
Share a heathy recipe you love to the cafe
Spend some time outside
Morning meditation or stretching
Active Mind: Journal for 10 minutes
Hit 50k+ steps for the month
Go to the gym or pool
Hit more then 1k steps a day for one week
Enjoy a rest day - no guilt!
Go for a walk in your neighborhood
Healthy Habit: no soda for one full day
Take the stairs instead of the elevator somewhere
Healthy Habit: have fruit or veggie with all 3 meals
Walk with a friend
Try some yoga
Go on a bicycle ride
Healthy Habit: have one glass of water a day
Share a picture of your walking view to environmental club
