“I stayedincontrol”ProudMotivationI pausedbeforereacting”I cando this.I amkindI am atpeaceSatisfactionExcitementPracticingmindfulnessI can takeaccountabilityEnthusiasm“I letmyselffeel it”Takinga break“I useda copingskill”“I practicedself-compassion”Free!JournalingUsinggroundingtechniquesCalm“I namedmyfeeling”“I chose ahealthyresponse”“Ireflectedbeforeacting”Goingfor awalkListeningto musicHappyMeditationCuriositySerenity“Istayedpresent”CheerfulnessTrustOptimismTalkingtosomeoneI amsupportedAskingfor help“I stayedincontrol”ProudMotivationI pausedbeforereacting”I cando this.I amkindI am atpeaceSatisfactionExcitementPracticingmindfulnessI can takeaccountabilityEnthusiasm“I letmyselffeel it”Takinga break“I useda copingskill”“I practicedself-compassion”Free!JournalingUsinggroundingtechniquesCalm“I namedmyfeeling”“I chose ahealthyresponse”“Ireflectedbeforeacting”Goingfor awalkListeningto musicHappyMeditationCuriositySerenity“Istayedpresent”CheerfulnessTrustOptimismTalkingtosomeoneI amsupportedAskingfor help

Self-Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I stayed in control”
  2. Proud
  3. Motivation
  4. I paused before reacting”
  5. I can do this.
  6. I am kind
  7. I am at peace
  8. Satisfaction
  9. Excitement
  10. Practicing mindfulness
  11. I can take accountability
  12. Enthusiasm
  13. “I let myself feel it”
  14. Taking a break
  15. “I used a coping skill”
  16. “I practiced self-compassion”
  17. Free!
  18. Journaling
  19. Using grounding techniques
  20. Calm
  21. “I named my feeling”
  22. “I chose a healthy response”
  23. “I reflected before acting”
  24. Going for a walk
  25. Listening to music
  26. Happy
  27. Meditation
  28. Curiosity
  29. Serenity
  30. “I stayed present”
  31. Cheerfulness
  32. Trust
  33. Optimism
  34. Talking to someone
  35. I am supported
  36. Asking for help