“I chose ahealthyresponse”“I namedmyfeeling”CheerfulnessSatisfactionI pausedbeforereacting”Takinga break“I stayedincontrol”Free!SerenityHappyAskingfor help“I useda copingskill”EnthusiasmI amsupported“I practicedself-compassion”UsinggroundingtechniquesTrustMeditationTalkingtosomeoneListeningto music“Istayedpresent”Goingfor awalkI amkindCalmOptimismCuriosityI cando this.JournalingPracticingmindfulness“Ireflectedbeforeacting”I can takeaccountabilityI am atpeaceMotivationExcitementProud“I letmyselffeel it”“I chose ahealthyresponse”“I namedmyfeeling”CheerfulnessSatisfactionI pausedbeforereacting”Takinga break“I stayedincontrol”Free!SerenityHappyAskingfor help“I useda copingskill”EnthusiasmI amsupported“I practicedself-compassion”UsinggroundingtechniquesTrustMeditationTalkingtosomeoneListeningto music“Istayedpresent”Goingfor awalkI amkindCalmOptimismCuriosityI cando this.JournalingPracticingmindfulness“Ireflectedbeforeacting”I can takeaccountabilityI am atpeaceMotivationExcitementProud“I letmyselffeel it”

Self-Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I chose a healthy response”
  2. “I named my feeling”
  3. Cheerfulness
  4. Satisfaction
  5. I paused before reacting”
  6. Taking a break
  7. “I stayed in control”
  8. Free!
  9. Serenity
  10. Happy
  11. Asking for help
  12. “I used a coping skill”
  13. Enthusiasm
  14. I am supported
  15. “I practiced self-compassion”
  16. Using grounding techniques
  17. Trust
  18. Meditation
  19. Talking to someone
  20. Listening to music
  21. “I stayed present”
  22. Going for a walk
  23. I am kind
  24. Calm
  25. Optimism
  26. Curiosity
  27. I can do this.
  28. Journaling
  29. Practicing mindfulness
  30. “I reflected before acting”
  31. I can take accountability
  32. I am at peace
  33. Motivation
  34. Excitement
  35. Proud
  36. “I let myself feel it”