REMEvolutionaryPurpose ofSleepStage 1– NREM1DrugsRestorativePurpose ofSleepWokingMemoryStage 3– NREM3SleepLatencySleepDeprivationChronicInsomniaStage 2– NREM2ChronicSleepDeprivationSleepEnvironmentMoodShiftWorkSleepDeprivationSleepHygieneStage4 –REMArousalAcutePartial(acute)SleepDeprivationSleep-wakeCycleNon-REMCircadianRhythmStressorsREMEvolutionaryPurpose ofSleepStage 1– NREM1DrugsRestorativePurpose ofSleepWokingMemoryStage 3– NREM3SleepLatencySleepDeprivationChronicInsomniaStage 2– NREM2ChronicSleepDeprivationSleepEnvironmentMoodShiftWorkSleepDeprivationSleepHygieneStage4 –REMArousalAcutePartial(acute)SleepDeprivationSleep-wakeCycleNon-REMCircadianRhythmStressors

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REM
  2. Evolutionary Purpose of Sleep
  3. Stage 1 – NREM 1
  4. Drugs
  5. Restorative Purpose of Sleep
  6. Woking Memory
  7. Stage 3 – NREM 3
  8. Sleep Latency
  9. Sleep Deprivation
  10. Chronic
  11. Insomnia
  12. Stage 2 – NREM 2
  13. Chronic Sleep Deprivation
  14. Sleep Environment
  15. Mood
  16. Shift Work
  17. Sleep Deprivation
  18. Sleep Hygiene
  19. Stage 4 – REM
  20. Arousal
  21. Acute
  22. Partial (acute) Sleep Deprivation
  23. Sleep-wake Cycle
  24. Non-REM
  25. Circadian Rhythm
  26. Stressors