Shout out afellow fitfammember onthe privateFB page1 Mile walkoutside-take a picand post tosocials, does nothave to be a selfie,can be of yourviewStretchafter class3 times ina weekAttend Flowand Tone orGentleYogaDo anInBodyscanGo to thePickler and trypickleball, thentag us andthem in a poston social mediaTake a sweatyselfy and poston any socialmedia platformand tag us!Purchasea drinkcardDo 50burpeesAttend aSaturdayclassAttend aclass younormallywould notattendGive us anupdatedreview onGoogle/FBAttend aSundayclassCompletethe weeklyfinisher 3days in aweekShare arecipe inthe fitfampageDrink 64zof water 4of 7 daysBring a friend-Ifthey commit to6 months, youget anautomatic bingoEat leanprotein for atleast 3 meals(shakes donot count)Introduce yourselfto a fitfam memberyou don't alreadyknow and workoutwith themRandom actof kindnessout in thecommunityPack healthysnacks foryour workday,and share inFB groupDo a 5k (3.1 miles)walk or run. Doone you can signup for or grab agym buddy or do itsolo!Sign up for allclasses you willbe attending forthe week (atleast 4)Share one ofour socialmedia poststo your storyof feed.Shout out afellow fitfammember onthe privateFB page1 Mile walkoutside-take a picand post tosocials, does nothave to be a selfie,can be of yourviewStretchafter class3 times ina weekAttend Flowand Tone orGentleYogaDo anInBodyscanGo to thePickler and trypickleball, thentag us andthem in a poston social mediaTake a sweatyselfy and poston any socialmedia platformand tag us!Purchasea drinkcardDo 50burpeesAttend aSaturdayclassAttend aclass younormallywould notattendGive us anupdatedreview onGoogle/FBAttend aSundayclassCompletethe weeklyfinisher 3days in aweekShare arecipe inthe fitfampageDrink 64zof water 4of 7 daysBring a friend-Ifthey commit to6 months, youget anautomatic bingoEat leanprotein for atleast 3 meals(shakes donot count)Introduce yourselfto a fitfam memberyou don't alreadyknow and workoutwith themRandom actof kindnessout in thecommunityPack healthysnacks foryour workday,and share inFB groupDo a 5k (3.1 miles)walk or run. Doone you can signup for or grab agym buddy or do itsolo!Sign up for allclasses you willbe attending forthe week (atleast 4)Share one ofour socialmedia poststo your storyof feed.

Back in the Groove Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shout out a fellow fitfam member on the private FB page
  2. 1 Mile walk outside-take a pic and post to socials, does not have to be a selfie, can be of your view
  3. Stretch after class 3 times in a week
  4. Attend Flow and Tone or Gentle Yoga
  5. Do an InBody scan
  6. Go to the Pickler and try pickleball, then tag us and them in a post on social media
  7. Take a sweaty selfy and post on any social media platform and tag us!
  8. Purchase a drink card
  9. Do 50 burpees
  10. Attend a Saturday class
  11. Attend a class you normally would not attend
  12. Give us an updated review on Google/FB
  13. Attend a Sunday class
  14. Complete the weekly finisher 3 days in a week
  15. Share a recipe in the fitfam page
  16. Drink 64z of water 4 of 7 days
  17. Bring a friend-If they commit to 6 months, you get an automatic bingo
  18. Eat lean protein for at least 3 meals (shakes do not count)
  19. Introduce yourself to a fitfam member you don't already know and workout with them
  20. Random act of kindness out in the community
  21. Pack healthy snacks for your workday, and share in FB group
  22. Do a 5k (3.1 miles) walk or run. Do one you can sign up for or grab a gym buddy or do it solo!
  23. Sign up for all classes you will be attending for the week (at least 4)
  24. Share one of our social media posts to your story of feed.