Share arecipe inthe fitfampageTake a sweatyselfy and poston any socialmedia platformand tag us!Attend aclass younormallywould notattendShare one ofour socialmedia poststo your storyof feed.Sign up for allclasses you willbe attending forthe week (atleast 4)Bring a friend-Ifthey commit to6 months, youget anautomatic bingoDo 50burpeesAttend Flowand Tone orGentleYogaAttend aSaturdayclassShout out afellow fitfammember onthe privateFB pageEat leanprotein for atleast 3 meals(shakes donot count)Random actof kindnessout in thecommunityDo a 5k (3.1 miles)walk or run. Doone you can signup for or grab agym buddy or do itsolo!Go to thePickler and trypickleball, thentag us andthem in a poston social mediaDo anInBodyscanStretchafter class3 times ina weekCompletethe weeklyfinisher 3days in aweekGive us anupdatedreview onGoogle/FBIntroduce yourselfto a fitfam memberyou don't alreadyknow and workoutwith themDrink 64zof water 4of 7 daysPack healthysnacks foryour workday,and share inFB groupPurchasea drinkcard1 Mile walkoutside-take a picand post tosocials, does nothave to be a selfie,can be of yourviewAttend aSundayclassShare arecipe inthe fitfampageTake a sweatyselfy and poston any socialmedia platformand tag us!Attend aclass younormallywould notattendShare one ofour socialmedia poststo your storyof feed.Sign up for allclasses you willbe attending forthe week (atleast 4)Bring a friend-Ifthey commit to6 months, youget anautomatic bingoDo 50burpeesAttend Flowand Tone orGentleYogaAttend aSaturdayclassShout out afellow fitfammember onthe privateFB pageEat leanprotein for atleast 3 meals(shakes donot count)Random actof kindnessout in thecommunityDo a 5k (3.1 miles)walk or run. Doone you can signup for or grab agym buddy or do itsolo!Go to thePickler and trypickleball, thentag us andthem in a poston social mediaDo anInBodyscanStretchafter class3 times ina weekCompletethe weeklyfinisher 3days in aweekGive us anupdatedreview onGoogle/FBIntroduce yourselfto a fitfam memberyou don't alreadyknow and workoutwith themDrink 64zof water 4of 7 daysPack healthysnacks foryour workday,and share inFB groupPurchasea drinkcard1 Mile walkoutside-take a picand post tosocials, does nothave to be a selfie,can be of yourviewAttend aSundayclass

Back in the Groove Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a recipe in the fitfam page
  2. Take a sweaty selfy and post on any social media platform and tag us!
  3. Attend a class you normally would not attend
  4. Share one of our social media posts to your story of feed.
  5. Sign up for all classes you will be attending for the week (at least 4)
  6. Bring a friend-If they commit to 6 months, you get an automatic bingo
  7. Do 50 burpees
  8. Attend Flow and Tone or Gentle Yoga
  9. Attend a Saturday class
  10. Shout out a fellow fitfam member on the private FB page
  11. Eat lean protein for at least 3 meals (shakes do not count)
  12. Random act of kindness out in the community
  13. Do a 5k (3.1 miles) walk or run. Do one you can sign up for or grab a gym buddy or do it solo!
  14. Go to the Pickler and try pickleball, then tag us and them in a post on social media
  15. Do an InBody scan
  16. Stretch after class 3 times in a week
  17. Complete the weekly finisher 3 days in a week
  18. Give us an updated review on Google/FB
  19. Introduce yourself to a fitfam member you don't already know and workout with them
  20. Drink 64z of water 4 of 7 days
  21. Pack healthy snacks for your workday, and share in FB group
  22. Purchase a drink card
  23. 1 Mile walk outside-take a pic and post to socials, does not have to be a selfie, can be of your view
  24. Attend a Sunday class