(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a Saturday class
Attend Flow and Tone or Gentle Yoga
Stretch after class 3 times in a week
Do 50 burpees
Take a sweaty selfy and post on any social media platform and tag us!
Bring a friend-If they commit to 6 months, you get an automatic bingo
Do a 5k (3.1 miles) walk or run. Do one you can sign up for or grab a gym buddy or do it solo!
Pack healthy snacks for your workday, and share in FB group
1 Mile walk outside-take a pic and post to socials, does not have to be a selfie, can be of your view
Random act of kindness out in the community
Drink 64z of water 4 of 7 days
Introduce yourself to a fitfam member you don't already know and workout with them
Share a recipe in the fitfam page
Eat lean protein for at least 3 meals (shakes do not count)
Purchase a drink card
Complete the weekly finisher 3 days in a week
Shout out a fellow fitfam member on the private FB page
Attend a class you normally would not attend
Do an InBody scan
Sign up for all classes you will be attending for the week (at least 4)
Give us an updated review on Google/FB
Share one of our social media posts to your story of feed.
Go to the Pickler and try pickleball, then tag us and them in a post on social media
