(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64z of water 4 of 7 days
Do 50 burpees
Bring a friend-If they commit to 6 months, you get an automatic bingo
Complete the weekly finisher 3 days in a week
Take a sweaty selfy and post on any social media platform and tag us!
1 Mile walk outside-take a pic and post to socials, does not have to be a selfie, can be of your view
Attend Flow and Tone or Gentle Yoga
Attend a class you normally would not attend
Do a 5k (3.1 miles) walk or run. Do one you can sign up for or grab a gym buddy or do it solo!
Shout out a fellow fitfam member on the private FB page
Share a recipe in the fitfam page
Go to the Pickler and try pickleball, then tag us and them in a post on social media
Stretch after class 3 times in a week
Give us an updated review on Google/FB
Do an InBody scan
Attend a Saturday class
Purchase a drink card
Random act of kindness out in the community
Eat lean protein for at least 3 meals (shakes do not count)
Sign up for all classes you will be attending for the week (at least 4)
Share one of our social media posts to your story of feed.
Introduce yourself to a fitfam member you don't already know and workout with them
Pack healthy snacks for your workday, and share in FB group
