Introduce yourselfto a fitfam memberyou don't alreadyknow and workoutwith themDo anInBodyscanAttend Flowand Tone orGentleYogaGive us anupdatedreview onGoogle/FBSign up for allclasses you willbe attending forthe week (atleast 4)Take a sweatyselfy and poston any socialmedia platformand tag us!Completethe weeklyfinisher 3days in aweekRandom actof kindnessout in thecommunityShare one ofour socialmedia poststo your storyof feed.Pack healthysnacks foryour workday,and share inFB groupDrink 64zof water 4of 7 daysEat leanprotein for atleast 3 meals(shakes donot count)Attend aclass younormallywould notattendDo 50burpeesAttend aSaturdayclassDo a 5k (3.1 miles)walk or run. Doone you can signup for or grab agym buddy or do itsolo!Stretchafter class3 times ina weekAttend aSundayclassShare arecipe inthe fitfampageBring a friend-Ifthey commit to6 months, youget anautomatic bingoGo to thePickler and trypickleball, thentag us andthem in a poston social media1 Mile walkoutside-take a picand post tosocials, does nothave to be a selfie,can be of yourviewShout out afellow fitfammember onthe privateFB pagePurchasea drinkcardIntroduce yourselfto a fitfam memberyou don't alreadyknow and workoutwith themDo anInBodyscanAttend Flowand Tone orGentleYogaGive us anupdatedreview onGoogle/FBSign up for allclasses you willbe attending forthe week (atleast 4)Take a sweatyselfy and poston any socialmedia platformand tag us!Completethe weeklyfinisher 3days in aweekRandom actof kindnessout in thecommunityShare one ofour socialmedia poststo your storyof feed.Pack healthysnacks foryour workday,and share inFB groupDrink 64zof water 4of 7 daysEat leanprotein for atleast 3 meals(shakes donot count)Attend aclass younormallywould notattendDo 50burpeesAttend aSaturdayclassDo a 5k (3.1 miles)walk or run. Doone you can signup for or grab agym buddy or do itsolo!Stretchafter class3 times ina weekAttend aSundayclassShare arecipe inthe fitfampageBring a friend-Ifthey commit to6 months, youget anautomatic bingoGo to thePickler and trypickleball, thentag us andthem in a poston social media1 Mile walkoutside-take a picand post tosocials, does nothave to be a selfie,can be of yourviewShout out afellow fitfammember onthe privateFB pagePurchasea drinkcard

Back in the Groove Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Introduce yourself to a fitfam member you don't already know and workout with them
  2. Do an InBody scan
  3. Attend Flow and Tone or Gentle Yoga
  4. Give us an updated review on Google/FB
  5. Sign up for all classes you will be attending for the week (at least 4)
  6. Take a sweaty selfy and post on any social media platform and tag us!
  7. Complete the weekly finisher 3 days in a week
  8. Random act of kindness out in the community
  9. Share one of our social media posts to your story of feed.
  10. Pack healthy snacks for your workday, and share in FB group
  11. Drink 64z of water 4 of 7 days
  12. Eat lean protein for at least 3 meals (shakes do not count)
  13. Attend a class you normally would not attend
  14. Do 50 burpees
  15. Attend a Saturday class
  16. Do a 5k (3.1 miles) walk or run. Do one you can sign up for or grab a gym buddy or do it solo!
  17. Stretch after class 3 times in a week
  18. Attend a Sunday class
  19. Share a recipe in the fitfam page
  20. Bring a friend-If they commit to 6 months, you get an automatic bingo
  21. Go to the Pickler and try pickleball, then tag us and them in a post on social media
  22. 1 Mile walk outside-take a pic and post to socials, does not have to be a selfie, can be of your view
  23. Shout out a fellow fitfam member on the private FB page
  24. Purchase a drink card