Take a sweatyselfy and poston any socialmedia platformand tag us!Attend Flowand Tone orGentleYogaGive us anupdatedreview onGoogle/FBEat leanprotein for atleast 3 meals(shakes donot count)Attend aclass younormallywould notattend1 Mile walkoutside-take a picand post tosocials, does nothave to be a selfie,can be of yourviewShare arecipe inthe fitfampageStretchafter class3 times ina weekRandom actof kindnessout in thecommunityDo anInBodyscanDo 50burpeesDrink 64zof water 4of 7 daysShare one ofour socialmedia poststo your storyof feed.Sign up for allclasses you willbe attending forthe week (atleast 4)Purchasea drinkcardIntroduce yourselfto a fitfam memberyou don't alreadyknow and workoutwith themAttend aSundayclassPack healthysnacks foryour workday,and share inFB groupGo to thePickler and trypickleball, thentag us andthem in a poston social mediaCompletethe weeklyfinisher 3days in aweekAttend aSaturdayclassDo a 5k (3.1 miles)walk or run. Doone you can signup for or grab agym buddy or do itsolo!Shout out afellow fitfammember onthe privateFB pageBring a friend-Ifthey commit to6 months, youget anautomatic bingoTake a sweatyselfy and poston any socialmedia platformand tag us!Attend Flowand Tone orGentleYogaGive us anupdatedreview onGoogle/FBEat leanprotein for atleast 3 meals(shakes donot count)Attend aclass younormallywould notattend1 Mile walkoutside-take a picand post tosocials, does nothave to be a selfie,can be of yourviewShare arecipe inthe fitfampageStretchafter class3 times ina weekRandom actof kindnessout in thecommunityDo anInBodyscanDo 50burpeesDrink 64zof water 4of 7 daysShare one ofour socialmedia poststo your storyof feed.Sign up for allclasses you willbe attending forthe week (atleast 4)Purchasea drinkcardIntroduce yourselfto a fitfam memberyou don't alreadyknow and workoutwith themAttend aSundayclassPack healthysnacks foryour workday,and share inFB groupGo to thePickler and trypickleball, thentag us andthem in a poston social mediaCompletethe weeklyfinisher 3days in aweekAttend aSaturdayclassDo a 5k (3.1 miles)walk or run. Doone you can signup for or grab agym buddy or do itsolo!Shout out afellow fitfammember onthe privateFB pageBring a friend-Ifthey commit to6 months, youget anautomatic bingo

Back in the Groove Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a sweaty selfy and post on any social media platform and tag us!
  2. Attend Flow and Tone or Gentle Yoga
  3. Give us an updated review on Google/FB
  4. Eat lean protein for at least 3 meals (shakes do not count)
  5. Attend a class you normally would not attend
  6. 1 Mile walk outside-take a pic and post to socials, does not have to be a selfie, can be of your view
  7. Share a recipe in the fitfam page
  8. Stretch after class 3 times in a week
  9. Random act of kindness out in the community
  10. Do an InBody scan
  11. Do 50 burpees
  12. Drink 64z of water 4 of 7 days
  13. Share one of our social media posts to your story of feed.
  14. Sign up for all classes you will be attending for the week (at least 4)
  15. Purchase a drink card
  16. Introduce yourself to a fitfam member you don't already know and workout with them
  17. Attend a Sunday class
  18. Pack healthy snacks for your workday, and share in FB group
  19. Go to the Pickler and try pickleball, then tag us and them in a post on social media
  20. Complete the weekly finisher 3 days in a week
  21. Attend a Saturday class
  22. Do a 5k (3.1 miles) walk or run. Do one you can sign up for or grab a gym buddy or do it solo!
  23. Shout out a fellow fitfam member on the private FB page
  24. Bring a friend-If they commit to 6 months, you get an automatic bingo