make ahappyplaylistdosomethingyou’ve beenputting offwashfaceplay withcalopsitasshowerletyourselfcrystretcheat 3mealsa daybrushteethFree!pick up anold hobbythat used tomake mehappyeatveggiesask forhelpsleepfor 8+hourstakedeepbreathspractice selfcompassionget amassagemake ahappyplaylistdosomethingyou’ve beenputting offwashfaceplay withcalopsitasshowerletyourselfcrystretcheat 3mealsa daybrushteethFree!pick up anold hobbythat used tomake mehappyeatveggiesask forhelpsleepfor 8+hourstakedeepbreathspractice selfcompassionget amassage

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a happy playlist
  2. do something you’ve been putting off
  3. wash face
  4. play with calopsitas
  5. shower
  6. let yourself cry
  7. stretch
  8. eat 3 meals a day
  9. brush teeth
  10. Free!
  11. pick up an old hobby that used to make me happy
  12. eat veggies
  13. ask for help
  14. sleep for 8+ hours
  15. take deep breaths
  16. practice self compassion
  17. get a massage