12 ArmcirclesCrabWalk 30seconds20 CalfRaisesRobotDance 20secondsDo 10FrogJumps20SecondHighkneesRun onthe spot20secondsBalanceon 1 foot15seconds10 Hopson theRightFood20SecondPlankHas beenswimmingthissummerPlay AirGuitar 10Seconds10JumpingJacks10SquatsPlank for30Seconds20MountainClimbers10Push -Ups10BunnyHops15SecondWall Sit10SecondSillyDanceFloatlike aballoon10 Hopson theleft foot10crunchesMove inslowmotion for1 minutes12 ArmcirclesCrabWalk 30seconds20 CalfRaisesRobotDance 20secondsDo 10FrogJumps20SecondHighkneesRun onthe spot20secondsBalanceon 1 foot15seconds10 Hopson theRightFood20SecondPlankHas beenswimmingthissummerPlay AirGuitar 10Seconds10JumpingJacks10SquatsPlank for30Seconds20MountainClimbers10Push -Ups10BunnyHops15SecondWall Sit10SecondSillyDanceFloatlike aballoon10 Hopson theleft foot10crunchesMove inslowmotion for1 minutes

Action Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 12 Arm circles
  2. Crab Walk 30 seconds
  3. 20 Calf Raises
  4. Robot Dance 20 seconds
  5. Do 10 Frog Jumps
  6. 20 Second High knees
  7. Run on the spot 20 seconds
  8. Balance on 1 foot 15 seconds
  9. 10 Hops on the Right Food
  10. 20 Second Plank
  11. Has been swimming this summer
  12. Play Air Guitar 10 Seconds
  13. 10 Jumping Jacks
  14. 10 Squats
  15. Plank for 30 Seconds
  16. 20 Mountain Climbers
  17. 10 Push -Ups
  18. 10 Bunny Hops
  19. 15 Second Wall Sit
  20. 10 Second Silly Dance
  21. Float like a balloon
  22. 10 Hops on the left foot
  23. 10 crunches
  24. Move in slow motion for 1 minutes