Shadow Counselor Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jump in the Pool
2. Set a Boundary that Protected Your Energy
3. Send a Positive Note
4. Take a FULL Break
5. Check in with Unit Director
6. Take a Bathroom Break Without Rushing
7. Have a Sweet Treat
8. Use Sunscreen or Bug spray on YOURSELF
9. Drink Water/Refill Your Bottle
10. Share a Laugh with a Coworker
11. Check in with Supervisor
12. Play Music You Love
13. Do Something Creative with your Camper
14. Do a Stretch
15. Say "No" Kindly
16. Share a Laugh With a Coworker
17. Take a Quiet Moment Alone
18. Give Yourself a Compliment
19. Notice Positive Things Around You
20. Let Go of Something That Didn't Go Perfectly
21. Ask someone for help
22. Lean on Co-counselors
23. Write Down a Win for the Day
24. Eat a Snack