Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Set boundaries
2. Engage in hobbies
3. Volunteer
4. Practice gratitude daily
5. Limit sugar intake
6. Journaling
7. Stay connected
8. Take a walk/hike
9. Engage in creative outlets
10. Eat a balanced diet
11. Join a community group or club
12. Exercise regularly
13. Build healthy relationships
14. Spend time outdoors
15. Routine medical checkups
16. Maintain good sleeping habits
17. Limit screen time
18. Foster positive self-talk
19. Meditation
20. Limit alcohol
21. Stay Hydrated
22. Maintain good posture
23. Stretch daily
24. Communicate openly