LimitalcoholMeditationVolunteerFosterpositiveself-talkLimitscreentimeLimitsugarintakeRoutinemedicalcheckupsCommunicateopenlyStayconnectedEngageinhobbiesStayHydratedExerciseregularlySetboundariesSpendtimeoutdoorsJoin acommunitygroup orclubMaintaingoodsleepinghabitsBuildhealthyrelationshipsEngage increativeoutletsMaintaingoodpostureStretchdailyEat abalanceddietPracticegratitudedailyTake awalk/hikeJournalingLimitalcoholMeditationVolunteerFosterpositiveself-talkLimitscreentimeLimitsugarintakeRoutinemedicalcheckupsCommunicateopenlyStayconnectedEngageinhobbiesStayHydratedExerciseregularlySetboundariesSpendtimeoutdoorsJoin acommunitygroup orclubMaintaingoodsleepinghabitsBuildhealthyrelationshipsEngage increativeoutletsMaintaingoodpostureStretchdailyEat abalanceddietPracticegratitudedailyTake awalk/hikeJournaling

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit alcohol
  2. Meditation
  3. Volunteer
  4. Foster positive self-talk
  5. Limit screen time
  6. Limit sugar intake
  7. Routine medical checkups
  8. Communicate openly
  9. Stay connected
  10. Engage in hobbies
  11. Stay Hydrated
  12. Exercise regularly
  13. Set boundaries
  14. Spend time outdoors
  15. Join a community group or club
  16. Maintain good sleeping habits
  17. Build healthy relationships
  18. Engage in creative outlets
  19. Maintain good posture
  20. Stretch daily
  21. Eat a balanced diet
  22. Practice gratitude daily
  23. Take a walk/hike
  24. Journaling