PracticegratitudedailyLimitsugarintakeSetboundariesEngageinhobbiesStretchdailyEngage increativeoutletsLimitalcoholRoutinemedicalcheckupsSpendtimeoutdoorsJoin acommunitygroup orclubMeditationJournalingLimitscreentimeStayHydratedTake awalk/hikeBuildhealthyrelationshipsStayconnectedMaintaingoodsleepinghabitsMaintaingoodpostureExerciseregularlyFosterpositiveself-talkEat abalanceddietCommunicateopenlyVolunteerPracticegratitudedailyLimitsugarintakeSetboundariesEngageinhobbiesStretchdailyEngage increativeoutletsLimitalcoholRoutinemedicalcheckupsSpendtimeoutdoorsJoin acommunitygroup orclubMeditationJournalingLimitscreentimeStayHydratedTake awalk/hikeBuildhealthyrelationshipsStayconnectedMaintaingoodsleepinghabitsMaintaingoodpostureExerciseregularlyFosterpositiveself-talkEat abalanceddietCommunicateopenlyVolunteer

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice gratitude daily
  2. Limit sugar intake
  3. Set boundaries
  4. Engage in hobbies
  5. Stretch daily
  6. Engage in creative outlets
  7. Limit alcohol
  8. Routine medical checkups
  9. Spend time outdoors
  10. Join a community group or club
  11. Meditation
  12. Journaling
  13. Limit screen time
  14. Stay Hydrated
  15. Take a walk/hike
  16. Build healthy relationships
  17. Stay connected
  18. Maintain good sleeping habits
  19. Maintain good posture
  20. Exercise regularly
  21. Foster positive self-talk
  22. Eat a balanced diet
  23. Communicate openly
  24. Volunteer