SHADOWBOXREACHFORTHE SKYRISINGSUNMARCHINPLACEARMSTRETCHTOETAPSARMWAVESPRINKLERDIGITKNEESWITCHESAIRGUITARLEGKICKSMicheleLADDERCLIMBSFLAPYOURBINGOWINGSTOUCHYOURTOESBOWSWIMUPPERCUTSARMSWIRLSJAZZHANDSLEGLIFTSTomCIRCLECLAPCALFRAISESOPPOSITEREACHSHADOWBOXREACHFORTHE SKYRISINGSUNMARCHINPLACEARMSTRETCHTOETAPSARMWAVESPRINKLERDIGITKNEESWITCHESAIRGUITARLEGKICKSMicheleLADDERCLIMBSFLAPYOURBINGOWINGSTOUCHYOURTOESBOWSWIMUPPERCUTSARMSWIRLSJAZZHANDSLEGLIFTSTomCIRCLECLAPCALFRAISESOPPOSITEREACH

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHADOW BOX
  2. REACH FOR THE SKY
  3. RISING SUN
  4. MARCH IN PLACE
  5. ARM STRETCH
  6. TOE TAPS
  7. ARM WAVE
  8. SPRINKLER
  9. DIG IT
  10. KNEE SWITCHES
  11. AIR GUITAR
  12. LEG KICKS
  13. Michele
  14. LADDER CLIMBS
  15. FLAP YOUR BINGO WINGS
  16. TOUCH YOUR TOES
  17. BOW
  18. SWIM
  19. UPPERCUTS
  20. ARM SWIRLS
  21. JAZZ HANDS
  22. LEG LIFTS
  23. Tom
  24. CIRCLE CLAP
  25. CALF RAISES
  26. OPPOSITE REACH