WatchingNetflix orHuluDivide bigtasks intosmalleronesSetgoalsCleaningyour roominstead ofworking Set adaily/weeklytime to workon schoolFinding a newshow to watch andthen not workingbc your watching itand if you try towork you just thinkabout the showRemovedistractionsfromenvironmentCheckingSocialMediaWatchingtiktokvideosMakeyourprogressvisibleHoldyourselfaccountableTrying to bring logicinto procrastinationby saying "if I go tosleep now and wakeup early at 4am I'll bewell rested to do mywork before school" RewardyourselfMake ato-dolistPrioritizeTasksFeelingguilty aboutnot doingwork but totired to workBeorganized"if I just finish thisshow or thisepisode then I'll beable to completelydevote all myattention to theassignment"Don'tmultitaskevery timeSaying you'llbe moremotivatedtomorrow butyou aren'tSet atimer toallowbreaksTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4amTaking anapinstead ofdoing workThe fear whenyou realize theprocrastinationhas gone toofar WatchingNetflix orHuluDivide bigtasks intosmalleronesSetgoalsCleaningyour roominstead ofworking Set adaily/weeklytime to workon schoolFinding a newshow to watch andthen not workingbc your watching itand if you try towork you just thinkabout the showRemovedistractionsfromenvironmentCheckingSocialMediaWatchingtiktokvideosMakeyourprogressvisibleHoldyourselfaccountableTrying to bring logicinto procrastinationby saying "if I go tosleep now and wakeup early at 4am I'll bewell rested to do mywork before school" RewardyourselfMake ato-dolistPrioritizeTasksFeelingguilty aboutnot doingwork but totired to workBeorganized"if I just finish thisshow or thisepisode then I'll beable to completelydevote all myattention to theassignment"Don'tmultitaskevery timeSaying you'llbe moremotivatedtomorrow butyou aren'tSet atimer toallowbreaksTrying to pull an allnighter but then youthink "well I have allnight since im definitelypulling an all nighter soI'll do it later" then youend up falling asleep at4amTaking anapinstead ofdoing workThe fear whenyou realize theprocrastinationhas gone toofar 

Procrastination Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching Netflix or Hulu
  2. Divide big tasks into smaller ones
  3. Set goals
  4. Cleaning your room instead of working
  5. Set a daily/weekly time to work on school
  6. Finding a new show to watch and then not working bc your watching it and if you try to work you just think about the show
  7. Remove distractions from environment
  8. Checking Social Media
  9. Watching tiktok videos
  10. Make your progress visible
  11. Hold yourself accountable
  12. Trying to bring logic into procrastination by saying "if I go to sleep now and wake up early at 4am I'll be well rested to do my work before school"
  13. Reward yourself
  14. Make a to-do list
  15. Prioritize Tasks
  16. Feeling guilty about not doing work but to tired to work
  17. Be organized
  18. "if I just finish this show or this episode then I'll be able to completely devote all my attention to the assignment"
  19. Don't multitask every time
  20. Saying you'll be more motivated tomorrow but you aren't
  21. Set a timer to allow breaks
  22. Trying to pull an all nighter but then you think "well I have all night since im definitely pulling an all nighter so I'll do it later" then you end up falling asleep at 4am
  23. Taking a nap instead of doing work
  24. The fear when you realize the procrastination has gone too far