9I amcomfortableletting othersknow what Idid.1I have aconsistent startand end to mywork day.5I scheduletime offwithout guilt. 15Is thisurgent orjust loud?4I schedulebreaks formyself duringthe day.19I take reallunchbreaks.18I try to avoidback to backto backmeetings.13I say no withcontext, butno apology.24Can yousend that tome inwriting?14I block outtime for mypriorities.11No, buthowabout...2I treatemail likesnail mail.12My needs andthe needs ofmy team areimportant.16I protect mypeak energytime.10I use myavailabilitystatus on Teamsto protect mytime.23I walk awaywhen I'mspiraling.20I let peoplebedisappointed.7I don't fixthings thataren't mine.3I amallowed tobe selfish.17I trust mycolleagues. Idon't have todo everything.6I pausebeforereplying tochaos.21I will getback to youtomorrow.22I giveupdatesbefore peoplechase me.8I schedulemy thinkingtime.9I amcomfortableletting othersknow what Idid.1I have aconsistent startand end to mywork day.5I scheduletime offwithout guilt. 15Is thisurgent orjust loud?4I schedulebreaks formyself duringthe day.19I take reallunchbreaks.18I try to avoidback to backto backmeetings.13I say no withcontext, butno apology.24Can yousend that tome inwriting?14I block outtime for mypriorities.11No, buthowabout...2I treatemail likesnail mail.12My needs andthe needs ofmy team areimportant.16I protect mypeak energytime.10I use myavailabilitystatus on Teamsto protect mytime.23I walk awaywhen I'mspiraling.20I let peoplebedisappointed.7I don't fixthings thataren't mine.3I amallowed tobe selfish.17I trust mycolleagues. Idon't have todo everything.6I pausebeforereplying tochaos.21I will getback to youtomorrow.22I giveupdatesbefore peoplechase me.8I schedulemy thinkingtime.

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9 I am comfortable letting others know what I did.
  2. 1 I have a consistent start and end to my work day.
  3. 5 I schedule time off without guilt.
  4. 15 Is this urgent or just loud?
  5. 4 I schedule breaks for myself during the day.
  6. 19 I take real lunch breaks.
  7. 18 I try to avoid back to back to back meetings.
  8. 13 I say no with context, but no apology.
  9. 24 Can you send that to me in writing?
  10. 14 I block out time for my priorities.
  11. 11 No, but how about...
  12. 2 I treat email like snail mail.
  13. 12 My needs and the needs of my team are important.
  14. 16 I protect my peak energy time.
  15. 10 I use my availability status on Teams to protect my time.
  16. 23 I walk away when I'm spiraling.
  17. 20 I let people be disappointed.
  18. 7 I don't fix things that aren't mine.
  19. 3 I am allowed to be selfish.
  20. 17 I trust my colleagues. I don't have to do everything.
  21. 6 I pause before replying to chaos.
  22. 21 I will get back to you tomorrow.
  23. 22 I give updates before people chase me.
  24. 8 I schedule my thinking time.