7I don't fixthings thataren't mine.1I have aconsistent startand end to mywork day.22I giveupdatesbefore peoplechase me.9I amcomfortableletting othersknow what Idid.17I trust mycolleagues. Idon't have todo everything.12My needs andthe needs ofmy team areimportant.24Can yousend that tome inwriting?19I take reallunchbreaks.10I use myavailabilitystatus on Teamsto protect mytime.6I pausebeforereplying tochaos.18I try to avoidback to backto backmeetings.15Is thisurgent orjust loud?20I let peoplebedisappointed.5I scheduletime offwithout guilt. 16I protect mypeak energytime.23I walk awaywhen I'mspiraling.4I schedulebreaks formyself duringthe day.13I say no withcontext, butno apology.11No, buthowabout...14I block outtime for mypriorities.3I amallowed tobe selfish.2I treatemail likesnail mail.21I will getback to youtomorrow.8I schedulemy thinkingtime.7I don't fixthings thataren't mine.1I have aconsistent startand end to mywork day.22I giveupdatesbefore peoplechase me.9I amcomfortableletting othersknow what Idid.17I trust mycolleagues. Idon't have todo everything.12My needs andthe needs ofmy team areimportant.24Can yousend that tome inwriting?19I take reallunchbreaks.10I use myavailabilitystatus on Teamsto protect mytime.6I pausebeforereplying tochaos.18I try to avoidback to backto backmeetings.15Is thisurgent orjust loud?20I let peoplebedisappointed.5I scheduletime offwithout guilt. 16I protect mypeak energytime.23I walk awaywhen I'mspiraling.4I schedulebreaks formyself duringthe day.13I say no withcontext, butno apology.11No, buthowabout...14I block outtime for mypriorities.3I amallowed tobe selfish.2I treatemail likesnail mail.21I will getback to youtomorrow.8I schedulemy thinkingtime.

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 I don't fix things that aren't mine.
  2. 1 I have a consistent start and end to my work day.
  3. 22 I give updates before people chase me.
  4. 9 I am comfortable letting others know what I did.
  5. 17 I trust my colleagues. I don't have to do everything.
  6. 12 My needs and the needs of my team are important.
  7. 24 Can you send that to me in writing?
  8. 19 I take real lunch breaks.
  9. 10 I use my availability status on Teams to protect my time.
  10. 6 I pause before replying to chaos.
  11. 18 I try to avoid back to back to back meetings.
  12. 15 Is this urgent or just loud?
  13. 20 I let people be disappointed.
  14. 5 I schedule time off without guilt.
  15. 16 I protect my peak energy time.
  16. 23 I walk away when I'm spiraling.
  17. 4 I schedule breaks for myself during the day.
  18. 13 I say no with context, but no apology.
  19. 11 No, but how about...
  20. 14 I block out time for my priorities.
  21. 3 I am allowed to be selfish.
  22. 2 I treat email like snail mail.
  23. 21 I will get back to you tomorrow.
  24. 8 I schedule my thinking time.