3I amallowed tobe selfish.15Is thisurgent orjust loud?7I don't fixthings thataren't mine.11No, buthowabout...14I block outtime for mypriorities.12My needs andthe needs ofmy team areimportant.1I have aconsistent startand end to mywork day.5I scheduletime offwithout guilt. 20I let peoplebedisappointed.18I try to avoidback to backto backmeetings.10I use myavailabilitystatus on Teamsto protect mytime.23I walk awaywhen I'mspiraling.6I pausebeforereplying tochaos.8I schedulemy thinkingtime.9I amcomfortableletting othersknow what Idid.19I take reallunchbreaks.2I treatemail likesnail mail.17I trust mycolleagues. Idon't have todo everything.4I schedulebreaks formyself duringthe day.13I say no withcontext, butno apology.22I giveupdatesbefore peoplechase me.21I will getback to youtomorrow.24Can yousend that tome inwriting?16I protect mypeak energytime.3I amallowed tobe selfish.15Is thisurgent orjust loud?7I don't fixthings thataren't mine.11No, buthowabout...14I block outtime for mypriorities.12My needs andthe needs ofmy team areimportant.1I have aconsistent startand end to mywork day.5I scheduletime offwithout guilt. 20I let peoplebedisappointed.18I try to avoidback to backto backmeetings.10I use myavailabilitystatus on Teamsto protect mytime.23I walk awaywhen I'mspiraling.6I pausebeforereplying tochaos.8I schedulemy thinkingtime.9I amcomfortableletting othersknow what Idid.19I take reallunchbreaks.2I treatemail likesnail mail.17I trust mycolleagues. Idon't have todo everything.4I schedulebreaks formyself duringthe day.13I say no withcontext, butno apology.22I giveupdatesbefore peoplechase me.21I will getback to youtomorrow.24Can yousend that tome inwriting?16I protect mypeak energytime.

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 I am allowed to be selfish.
  2. 15 Is this urgent or just loud?
  3. 7 I don't fix things that aren't mine.
  4. 11 No, but how about...
  5. 14 I block out time for my priorities.
  6. 12 My needs and the needs of my team are important.
  7. 1 I have a consistent start and end to my work day.
  8. 5 I schedule time off without guilt.
  9. 20 I let people be disappointed.
  10. 18 I try to avoid back to back to back meetings.
  11. 10 I use my availability status on Teams to protect my time.
  12. 23 I walk away when I'm spiraling.
  13. 6 I pause before replying to chaos.
  14. 8 I schedule my thinking time.
  15. 9 I am comfortable letting others know what I did.
  16. 19 I take real lunch breaks.
  17. 2 I treat email like snail mail.
  18. 17 I trust my colleagues. I don't have to do everything.
  19. 4 I schedule breaks for myself during the day.
  20. 13 I say no with context, but no apology.
  21. 22 I give updates before people chase me.
  22. 21 I will get back to you tomorrow.
  23. 24 Can you send that to me in writing?
  24. 16 I protect my peak energy time.