(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I am allowed to be selfish.
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I am comfortable letting others know what I did.
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I walk away when I'm spiraling.
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I protect my peak energy time.
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I trust my colleagues. I don't have to do everything.
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I pause before replying to chaos.
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I say no with context, but no apology.
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I take real lunch breaks.
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I have a consistent start and end to my work day.
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No, but how about...
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I schedule breaks for myself during the day.
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I will get back to you tomorrow.
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I treat email like snail mail.
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I let people be disappointed.
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Is this urgent or just loud?
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Can you send that to me in writing?
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I block out time for my priorities.
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I schedule my thinking time.
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I don't fix things that aren't mine.
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I schedule time off without guilt.
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I use my availability status on Teams to protect my time.
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I try to avoid back to back to back meetings.
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My needs and the needs of my team are important.