5I scheduletime offwithout guilt. 11No, buthowabout...14I block outtime for mypriorities.17I trust mycolleagues. Idon't have todo everything.4I schedulebreaks formyself duringthe day.7I don't fixthings thataren't mine.13I say no withcontext, butno apology.1I have aconsistent startand end to mywork day.2I treatemail likesnail mail.22I giveupdatesbefore peoplechase me.6I pausebeforereplying tochaos.12My needs andthe needs ofmy team areimportant.8I schedulemy thinkingtime.20I let peoplebedisappointed.10I use myavailabilitystatus on Teamsto protect mytime.19I take reallunchbreaks.9I amcomfortableletting othersknow what Idid.18I try to avoidback to backto backmeetings.21I will getback to youtomorrow.23I walk awaywhen I'mspiraling.15Is thisurgent orjust loud?3I amallowed tobe selfish.16I protect mypeak energytime.24Can yousend that tome inwriting?5I scheduletime offwithout guilt. 11No, buthowabout...14I block outtime for mypriorities.17I trust mycolleagues. Idon't have todo everything.4I schedulebreaks formyself duringthe day.7I don't fixthings thataren't mine.13I say no withcontext, butno apology.1I have aconsistent startand end to mywork day.2I treatemail likesnail mail.22I giveupdatesbefore peoplechase me.6I pausebeforereplying tochaos.12My needs andthe needs ofmy team areimportant.8I schedulemy thinkingtime.20I let peoplebedisappointed.10I use myavailabilitystatus on Teamsto protect mytime.19I take reallunchbreaks.9I amcomfortableletting othersknow what Idid.18I try to avoidback to backto backmeetings.21I will getback to youtomorrow.23I walk awaywhen I'mspiraling.15Is thisurgent orjust loud?3I amallowed tobe selfish.16I protect mypeak energytime.24Can yousend that tome inwriting?

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 I schedule time off without guilt.
  2. 11 No, but how about...
  3. 14 I block out time for my priorities.
  4. 17 I trust my colleagues. I don't have to do everything.
  5. 4 I schedule breaks for myself during the day.
  6. 7 I don't fix things that aren't mine.
  7. 13 I say no with context, but no apology.
  8. 1 I have a consistent start and end to my work day.
  9. 2 I treat email like snail mail.
  10. 22 I give updates before people chase me.
  11. 6 I pause before replying to chaos.
  12. 12 My needs and the needs of my team are important.
  13. 8 I schedule my thinking time.
  14. 20 I let people be disappointed.
  15. 10 I use my availability status on Teams to protect my time.
  16. 19 I take real lunch breaks.
  17. 9 I am comfortable letting others know what I did.
  18. 18 I try to avoid back to back to back meetings.
  19. 21 I will get back to you tomorrow.
  20. 23 I walk away when I'm spiraling.
  21. 15 Is this urgent or just loud?
  22. 3 I am allowed to be selfish.
  23. 16 I protect my peak energy time.
  24. 24 Can you send that to me in writing?