7I don't fixthings thataren't mine.13I say no withcontext, butno apology.17I trust mycolleagues. Idon't have todo everything.18I try to avoidback to backto backmeetings.22I giveupdatesbefore peoplechase me.11No, buthowabout...24Can yousend that tome inwriting?20I let peoplebedisappointed.2I treatemail likesnail mail.3I amallowed tobe selfish.14I block outtime for mypriorities.19I take reallunchbreaks.12My needs andthe needs ofmy team areimportant.1I have aconsistent startand end to mywork day.23I walk awaywhen I'mspiraling.10I use myavailabilitystatus on Teamsto protect mytime.6I pausebeforereplying tochaos.21I will getback to youtomorrow.4I schedulebreaks formyself duringthe day.8I schedulemy thinkingtime.15Is thisurgent orjust loud?9I amcomfortableletting othersknow what Idid.5I scheduletime offwithout guilt. 16I protect mypeak energytime.7I don't fixthings thataren't mine.13I say no withcontext, butno apology.17I trust mycolleagues. Idon't have todo everything.18I try to avoidback to backto backmeetings.22I giveupdatesbefore peoplechase me.11No, buthowabout...24Can yousend that tome inwriting?20I let peoplebedisappointed.2I treatemail likesnail mail.3I amallowed tobe selfish.14I block outtime for mypriorities.19I take reallunchbreaks.12My needs andthe needs ofmy team areimportant.1I have aconsistent startand end to mywork day.23I walk awaywhen I'mspiraling.10I use myavailabilitystatus on Teamsto protect mytime.6I pausebeforereplying tochaos.21I will getback to youtomorrow.4I schedulebreaks formyself duringthe day.8I schedulemy thinkingtime.15Is thisurgent orjust loud?9I amcomfortableletting othersknow what Idid.5I scheduletime offwithout guilt. 16I protect mypeak energytime.

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 I don't fix things that aren't mine.
  2. 13 I say no with context, but no apology.
  3. 17 I trust my colleagues. I don't have to do everything.
  4. 18 I try to avoid back to back to back meetings.
  5. 22 I give updates before people chase me.
  6. 11 No, but how about...
  7. 24 Can you send that to me in writing?
  8. 20 I let people be disappointed.
  9. 2 I treat email like snail mail.
  10. 3 I am allowed to be selfish.
  11. 14 I block out time for my priorities.
  12. 19 I take real lunch breaks.
  13. 12 My needs and the needs of my team are important.
  14. 1 I have a consistent start and end to my work day.
  15. 23 I walk away when I'm spiraling.
  16. 10 I use my availability status on Teams to protect my time.
  17. 6 I pause before replying to chaos.
  18. 21 I will get back to you tomorrow.
  19. 4 I schedule breaks for myself during the day.
  20. 8 I schedule my thinking time.
  21. 15 Is this urgent or just loud?
  22. 9 I am comfortable letting others know what I did.
  23. 5 I schedule time off without guilt.
  24. 16 I protect my peak energy time.