21I will getback to youtomorrow.13I say no withcontext, butno apology.16I protect mypeak energytime.9I amcomfortableletting othersknow what Idid.20I let peoplebedisappointed.7I don't fixthings thataren't mine.14I block outtime for mypriorities.19I take reallunchbreaks.12My needs andthe needs ofmy team areimportant.18I try to avoidback to backto backmeetings.11No, buthowabout...3I amallowed tobe selfish.22I giveupdatesbefore peoplechase me.10I use myavailabilitystatus on Teamsto protect mytime.1I have aconsistent startand end to mywork day.15Is thisurgent orjust loud?23I walk awaywhen I'mspiraling.5I scheduletime offwithout guilt. 17I trust mycolleagues. Idon't have todo everything.8I schedulemy thinkingtime.6I pausebeforereplying tochaos.4I schedulebreaks formyself duringthe day.2I treatemail likesnail mail.24Can yousend that tome inwriting?21I will getback to youtomorrow.13I say no withcontext, butno apology.16I protect mypeak energytime.9I amcomfortableletting othersknow what Idid.20I let peoplebedisappointed.7I don't fixthings thataren't mine.14I block outtime for mypriorities.19I take reallunchbreaks.12My needs andthe needs ofmy team areimportant.18I try to avoidback to backto backmeetings.11No, buthowabout...3I amallowed tobe selfish.22I giveupdatesbefore peoplechase me.10I use myavailabilitystatus on Teamsto protect mytime.1I have aconsistent startand end to mywork day.15Is thisurgent orjust loud?23I walk awaywhen I'mspiraling.5I scheduletime offwithout guilt. 17I trust mycolleagues. Idon't have todo everything.8I schedulemy thinkingtime.6I pausebeforereplying tochaos.4I schedulebreaks formyself duringthe day.2I treatemail likesnail mail.24Can yousend that tome inwriting?

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 21 I will get back to you tomorrow.
  2. 13 I say no with context, but no apology.
  3. 16 I protect my peak energy time.
  4. 9 I am comfortable letting others know what I did.
  5. 20 I let people be disappointed.
  6. 7 I don't fix things that aren't mine.
  7. 14 I block out time for my priorities.
  8. 19 I take real lunch breaks.
  9. 12 My needs and the needs of my team are important.
  10. 18 I try to avoid back to back to back meetings.
  11. 11 No, but how about...
  12. 3 I am allowed to be selfish.
  13. 22 I give updates before people chase me.
  14. 10 I use my availability status on Teams to protect my time.
  15. 1 I have a consistent start and end to my work day.
  16. 15 Is this urgent or just loud?
  17. 23 I walk away when I'm spiraling.
  18. 5 I schedule time off without guilt.
  19. 17 I trust my colleagues. I don't have to do everything.
  20. 8 I schedule my thinking time.
  21. 6 I pause before replying to chaos.
  22. 4 I schedule breaks for myself during the day.
  23. 2 I treat email like snail mail.
  24. 24 Can you send that to me in writing?