4I schedulebreaks formyself duringthe day.6I pausebeforereplying tochaos.1I have aconsistent startand end to mywork day.3I amallowed tobe selfish.14I block outtime for mypriorities.24Can yousend that tome inwriting?20I let peoplebedisappointed.18I try to avoidback to backto backmeetings.21I will getback to youtomorrow.7I don't fixthings thataren't mine.13I say no withcontext, butno apology.19I take reallunchbreaks.5I scheduletime offwithout guilt. 17I trust mycolleagues. Idon't have todo everything.22I giveupdatesbefore peoplechase me.15Is thisurgent orjust loud?12My needs andthe needs ofmy team areimportant.9I amcomfortableletting othersknow what Idid.2I treatemail likesnail mail.10I use myavailabilitystatus on Teamsto protect mytime.16I protect mypeak energytime.23I walk awaywhen I'mspiraling.8I schedulemy thinkingtime.11No, buthowabout...4I schedulebreaks formyself duringthe day.6I pausebeforereplying tochaos.1I have aconsistent startand end to mywork day.3I amallowed tobe selfish.14I block outtime for mypriorities.24Can yousend that tome inwriting?20I let peoplebedisappointed.18I try to avoidback to backto backmeetings.21I will getback to youtomorrow.7I don't fixthings thataren't mine.13I say no withcontext, butno apology.19I take reallunchbreaks.5I scheduletime offwithout guilt. 17I trust mycolleagues. Idon't have todo everything.22I giveupdatesbefore peoplechase me.15Is thisurgent orjust loud?12My needs andthe needs ofmy team areimportant.9I amcomfortableletting othersknow what Idid.2I treatemail likesnail mail.10I use myavailabilitystatus on Teamsto protect mytime.16I protect mypeak energytime.23I walk awaywhen I'mspiraling.8I schedulemy thinkingtime.11No, buthowabout...

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 I schedule breaks for myself during the day.
  2. 6 I pause before replying to chaos.
  3. 1 I have a consistent start and end to my work day.
  4. 3 I am allowed to be selfish.
  5. 14 I block out time for my priorities.
  6. 24 Can you send that to me in writing?
  7. 20 I let people be disappointed.
  8. 18 I try to avoid back to back to back meetings.
  9. 21 I will get back to you tomorrow.
  10. 7 I don't fix things that aren't mine.
  11. 13 I say no with context, but no apology.
  12. 19 I take real lunch breaks.
  13. 5 I schedule time off without guilt.
  14. 17 I trust my colleagues. I don't have to do everything.
  15. 22 I give updates before people chase me.
  16. 15 Is this urgent or just loud?
  17. 12 My needs and the needs of my team are important.
  18. 9 I am comfortable letting others know what I did.
  19. 2 I treat email like snail mail.
  20. 10 I use my availability status on Teams to protect my time.
  21. 16 I protect my peak energy time.
  22. 23 I walk away when I'm spiraling.
  23. 8 I schedule my thinking time.
  24. 11 No, but how about...