14I block outtime for mypriorities.7I don't fixthings thataren't mine.5I scheduletime offwithout guilt. 11No, buthowabout...15Is thisurgent orjust loud?22I giveupdatesbefore peoplechase me.18I try to avoidback to backto backmeetings.1I have aconsistent startand end to mywork day.17I trust mycolleagues. Idon't have todo everything.20I let peoplebedisappointed.10I use myavailabilitystatus on Teamsto protect mytime.13I say no withcontext, butno apology.19I take reallunchbreaks.9I amcomfortableletting othersknow what Idid.12My needs andthe needs ofmy team areimportant.23I walk awaywhen I'mspiraling.6I pausebeforereplying tochaos.21I will getback to youtomorrow.24Can yousend that tome inwriting?2I treatemail likesnail mail.4I schedulebreaks formyself duringthe day.16I protect mypeak energytime.3I amallowed tobe selfish.8I schedulemy thinkingtime.14I block outtime for mypriorities.7I don't fixthings thataren't mine.5I scheduletime offwithout guilt. 11No, buthowabout...15Is thisurgent orjust loud?22I giveupdatesbefore peoplechase me.18I try to avoidback to backto backmeetings.1I have aconsistent startand end to mywork day.17I trust mycolleagues. Idon't have todo everything.20I let peoplebedisappointed.10I use myavailabilitystatus on Teamsto protect mytime.13I say no withcontext, butno apology.19I take reallunchbreaks.9I amcomfortableletting othersknow what Idid.12My needs andthe needs ofmy team areimportant.23I walk awaywhen I'mspiraling.6I pausebeforereplying tochaos.21I will getback to youtomorrow.24Can yousend that tome inwriting?2I treatemail likesnail mail.4I schedulebreaks formyself duringthe day.16I protect mypeak energytime.3I amallowed tobe selfish.8I schedulemy thinkingtime.

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14 I block out time for my priorities.
  2. 7 I don't fix things that aren't mine.
  3. 5 I schedule time off without guilt.
  4. 11 No, but how about...
  5. 15 Is this urgent or just loud?
  6. 22 I give updates before people chase me.
  7. 18 I try to avoid back to back to back meetings.
  8. 1 I have a consistent start and end to my work day.
  9. 17 I trust my colleagues. I don't have to do everything.
  10. 20 I let people be disappointed.
  11. 10 I use my availability status on Teams to protect my time.
  12. 13 I say no with context, but no apology.
  13. 19 I take real lunch breaks.
  14. 9 I am comfortable letting others know what I did.
  15. 12 My needs and the needs of my team are important.
  16. 23 I walk away when I'm spiraling.
  17. 6 I pause before replying to chaos.
  18. 21 I will get back to you tomorrow.
  19. 24 Can you send that to me in writing?
  20. 2 I treat email like snail mail.
  21. 4 I schedule breaks for myself during the day.
  22. 16 I protect my peak energy time.
  23. 3 I am allowed to be selfish.
  24. 8 I schedule my thinking time.