12My needs andthe needs ofmy team areimportant.13I say no withcontext, butno apology.19I take reallunchbreaks.24Can yousend that tome inwriting?11No, buthowabout...1I have aconsistent startand end to mywork day.21I will getback to youtomorrow.6I pausebeforereplying tochaos.2I treatemail likesnail mail.17I trust mycolleagues. Idon't have todo everything.23I walk awaywhen I'mspiraling.7I don't fixthings thataren't mine.4I schedulebreaks formyself duringthe day.14I block outtime for mypriorities.20I let peoplebedisappointed.9I amcomfortableletting othersknow what Idid.18I try to avoidback to backto backmeetings.15Is thisurgent orjust loud?10I use myavailabilitystatus on Teamsto protect mytime.22I giveupdatesbefore peoplechase me.5I scheduletime offwithout guilt. 16I protect mypeak energytime.8I schedulemy thinkingtime.3I amallowed tobe selfish.12My needs andthe needs ofmy team areimportant.13I say no withcontext, butno apology.19I take reallunchbreaks.24Can yousend that tome inwriting?11No, buthowabout...1I have aconsistent startand end to mywork day.21I will getback to youtomorrow.6I pausebeforereplying tochaos.2I treatemail likesnail mail.17I trust mycolleagues. Idon't have todo everything.23I walk awaywhen I'mspiraling.7I don't fixthings thataren't mine.4I schedulebreaks formyself duringthe day.14I block outtime for mypriorities.20I let peoplebedisappointed.9I amcomfortableletting othersknow what Idid.18I try to avoidback to backto backmeetings.15Is thisurgent orjust loud?10I use myavailabilitystatus on Teamsto protect mytime.22I giveupdatesbefore peoplechase me.5I scheduletime offwithout guilt. 16I protect mypeak energytime.8I schedulemy thinkingtime.3I amallowed tobe selfish.

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 My needs and the needs of my team are important.
  2. 13 I say no with context, but no apology.
  3. 19 I take real lunch breaks.
  4. 24 Can you send that to me in writing?
  5. 11 No, but how about...
  6. 1 I have a consistent start and end to my work day.
  7. 21 I will get back to you tomorrow.
  8. 6 I pause before replying to chaos.
  9. 2 I treat email like snail mail.
  10. 17 I trust my colleagues. I don't have to do everything.
  11. 23 I walk away when I'm spiraling.
  12. 7 I don't fix things that aren't mine.
  13. 4 I schedule breaks for myself during the day.
  14. 14 I block out time for my priorities.
  15. 20 I let people be disappointed.
  16. 9 I am comfortable letting others know what I did.
  17. 18 I try to avoid back to back to back meetings.
  18. 15 Is this urgent or just loud?
  19. 10 I use my availability status on Teams to protect my time.
  20. 22 I give updates before people chase me.
  21. 5 I schedule time off without guilt.
  22. 16 I protect my peak energy time.
  23. 8 I schedule my thinking time.
  24. 3 I am allowed to be selfish.