21I will getback to youtomorrow.10I use myavailabilitystatus on Teamsto protect mytime.7I don't fixthings thataren't mine.3I amallowed tobe selfish.23I walk awaywhen I'mspiraling.1I have aconsistent startand end to mywork day.4I schedulebreaks formyself duringthe day.24Can yousend that tome inwriting?18I try to avoidback to backto backmeetings.9I amcomfortableletting othersknow what Idid.22I giveupdatesbefore peoplechase me.11No, buthowabout...5I scheduletime offwithout guilt. 15Is thisurgent orjust loud?20I let peoplebedisappointed.17I trust mycolleagues. Idon't have todo everything.13I say no withcontext, butno apology.16I protect mypeak energytime.14I block outtime for mypriorities.2I treatemail likesnail mail.8I schedulemy thinkingtime.12My needs andthe needs ofmy team areimportant.19I take reallunchbreaks.6I pausebeforereplying tochaos.21I will getback to youtomorrow.10I use myavailabilitystatus on Teamsto protect mytime.7I don't fixthings thataren't mine.3I amallowed tobe selfish.23I walk awaywhen I'mspiraling.1I have aconsistent startand end to mywork day.4I schedulebreaks formyself duringthe day.24Can yousend that tome inwriting?18I try to avoidback to backto backmeetings.9I amcomfortableletting othersknow what Idid.22I giveupdatesbefore peoplechase me.11No, buthowabout...5I scheduletime offwithout guilt. 15Is thisurgent orjust loud?20I let peoplebedisappointed.17I trust mycolleagues. Idon't have todo everything.13I say no withcontext, butno apology.16I protect mypeak energytime.14I block outtime for mypriorities.2I treatemail likesnail mail.8I schedulemy thinkingtime.12My needs andthe needs ofmy team areimportant.19I take reallunchbreaks.6I pausebeforereplying tochaos.

Boundaries BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 21 I will get back to you tomorrow.
  2. 10 I use my availability status on Teams to protect my time.
  3. 7 I don't fix things that aren't mine.
  4. 3 I am allowed to be selfish.
  5. 23 I walk away when I'm spiraling.
  6. 1 I have a consistent start and end to my work day.
  7. 4 I schedule breaks for myself during the day.
  8. 24 Can you send that to me in writing?
  9. 18 I try to avoid back to back to back meetings.
  10. 9 I am comfortable letting others know what I did.
  11. 22 I give updates before people chase me.
  12. 11 No, but how about...
  13. 5 I schedule time off without guilt.
  14. 15 Is this urgent or just loud?
  15. 20 I let people be disappointed.
  16. 17 I trust my colleagues. I don't have to do everything.
  17. 13 I say no with context, but no apology.
  18. 16 I protect my peak energy time.
  19. 14 I block out time for my priorities.
  20. 2 I treat email like snail mail.
  21. 8 I schedule my thinking time.
  22. 12 My needs and the needs of my team are important.
  23. 19 I take real lunch breaks.
  24. 6 I pause before replying to chaos.