Canceleda 1:1 withstaff tocatch upSaid 'I'mfine' butweren'tDelayedaskingfor helpLost trackofsomethingimportantHelped ateam memberbefore helpingyourselfSolved aproblemnot inyour laneReworkedaschedule3 timesPut out 3firesbefore10AMSaid 'It'snot thatbad' but itwasHeard'You're sostrong' whenstrugglingHad todefend adecision youdidn't makeReceivedconflictingfeedbackDreadedopeningyour emailSmiledwhilesuppressingfrustrationAnsweredamessageafter hoursUsed PTOto catchup onworkFeltinvisibleduring ameetingSkippedlunchagainHandledmultiplepatientcomplaints inone dayLeft workexhausted,came backtiredStayedlatewithoutlogging OTThought:'No onesees whatI do'Told someoneelse to take abreak (butdidn'tyourself)Said yeswhen youwanted tosay noCanceleda 1:1 withstaff tocatch upSaid 'I'mfine' butweren'tDelayedaskingfor helpLost trackofsomethingimportantHelped ateam memberbefore helpingyourselfSolved aproblemnot inyour laneReworkedaschedule3 timesPut out 3firesbefore10AMSaid 'It'snot thatbad' but itwasHeard'You're sostrong' whenstrugglingHad todefend adecision youdidn't makeReceivedconflictingfeedbackDreadedopeningyour emailSmiledwhilesuppressingfrustrationAnsweredamessageafter hoursUsed PTOto catchup onworkFeltinvisibleduring ameetingSkippedlunchagainHandledmultiplepatientcomplaints inone dayLeft workexhausted,came backtiredStayedlatewithoutlogging OTThought:'No onesees whatI do'Told someoneelse to take abreak (butdidn'tyourself)Said yeswhen youwanted tosay no

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Canceled a 1:1 with staff to catch up
  2. Said 'I'm fine' but weren't
  3. Delayed asking for help
  4. Lost track of something important
  5. Helped a team member before helping yourself
  6. Solved a problem not in your lane
  7. Reworked a schedule 3 times
  8. Put out 3 fires before 10AM
  9. Said 'It's not that bad' but it was
  10. Heard 'You're so strong' when struggling
  11. Had to defend a decision you didn't make
  12. Received conflicting feedback
  13. Dreaded opening your email
  14. Smiled while suppressing frustration
  15. Answered a message after hours
  16. Used PTO to catch up on work
  17. Felt invisible during a meeting
  18. Skipped lunch again
  19. Handled multiple patient complaints in one day
  20. Left work exhausted, came back tired
  21. Stayed late without logging OT
  22. Thought: 'No one sees what I do'
  23. Told someone else to take a break (but didn't yourself)
  24. Said yes when you wanted to say no