Said yeswhen youwanted tosay noLeft workexhausted,came backtiredHad todefend adecision youdidn't makeReceivedconflictingfeedbackHeard'You're sostrong' whenstrugglingSolved aproblemnot inyour laneDelayedaskingfor helpSkippedlunchagainThought:'No onesees whatI do'Feltinvisibleduring ameetingAnsweredamessageafter hoursHelped ateam memberbefore helpingyourselfHandledmultiplepatientcomplaints inone daySmiledwhilesuppressingfrustrationReworkedaschedule3 timesCanceleda 1:1 withstaff tocatch upSaid 'I'mfine' butweren'tStayedlatewithoutlogging OTUsed PTOto catchup onworkLost trackofsomethingimportantPut out 3firesbefore10AMSaid 'It'snot thatbad' but itwasDreadedopeningyour emailTold someoneelse to take abreak (butdidn'tyourself)Said yeswhen youwanted tosay noLeft workexhausted,came backtiredHad todefend adecision youdidn't makeReceivedconflictingfeedbackHeard'You're sostrong' whenstrugglingSolved aproblemnot inyour laneDelayedaskingfor helpSkippedlunchagainThought:'No onesees whatI do'Feltinvisibleduring ameetingAnsweredamessageafter hoursHelped ateam memberbefore helpingyourselfHandledmultiplepatientcomplaints inone daySmiledwhilesuppressingfrustrationReworkedaschedule3 timesCanceleda 1:1 withstaff tocatch upSaid 'I'mfine' butweren'tStayedlatewithoutlogging OTUsed PTOto catchup onworkLost trackofsomethingimportantPut out 3firesbefore10AMSaid 'It'snot thatbad' but itwasDreadedopeningyour emailTold someoneelse to take abreak (butdidn'tyourself)

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said yes when you wanted to say no
  2. Left work exhausted, came back tired
  3. Had to defend a decision you didn't make
  4. Received conflicting feedback
  5. Heard 'You're so strong' when struggling
  6. Solved a problem not in your lane
  7. Delayed asking for help
  8. Skipped lunch again
  9. Thought: 'No one sees what I do'
  10. Felt invisible during a meeting
  11. Answered a message after hours
  12. Helped a team member before helping yourself
  13. Handled multiple patient complaints in one day
  14. Smiled while suppressing frustration
  15. Reworked a schedule 3 times
  16. Canceled a 1:1 with staff to catch up
  17. Said 'I'm fine' but weren't
  18. Stayed late without logging OT
  19. Used PTO to catch up on work
  20. Lost track of something important
  21. Put out 3 fires before 10AM
  22. Said 'It's not that bad' but it was
  23. Dreaded opening your email
  24. Told someone else to take a break (but didn't yourself)