Helped ateam memberbefore helpingyourselfSaid 'I'mfine' butweren'tFeltinvisibleduring ameetingHeard'You're sostrong' whenstrugglingThought:'No onesees whatI do'SkippedlunchagainReceivedconflictingfeedbackPut out 3firesbefore10AMHad todefend adecision youdidn't makeDreadedopeningyour emailLeft workexhausted,came backtiredTold someoneelse to take abreak (butdidn'tyourself)Used PTOto catchup onworkSaid yeswhen youwanted tosay noLost trackofsomethingimportantStayedlatewithoutlogging OTReworkedaschedule3 timesHandledmultiplepatientcomplaints inone daySaid 'It'snot thatbad' but itwasSmiledwhilesuppressingfrustrationCanceleda 1:1 withstaff tocatch upAnsweredamessageafter hoursSolved aproblemnot inyour laneDelayedaskingfor helpHelped ateam memberbefore helpingyourselfSaid 'I'mfine' butweren'tFeltinvisibleduring ameetingHeard'You're sostrong' whenstrugglingThought:'No onesees whatI do'SkippedlunchagainReceivedconflictingfeedbackPut out 3firesbefore10AMHad todefend adecision youdidn't makeDreadedopeningyour emailLeft workexhausted,came backtiredTold someoneelse to take abreak (butdidn'tyourself)Used PTOto catchup onworkSaid yeswhen youwanted tosay noLost trackofsomethingimportantStayedlatewithoutlogging OTReworkedaschedule3 timesHandledmultiplepatientcomplaints inone daySaid 'It'snot thatbad' but itwasSmiledwhilesuppressingfrustrationCanceleda 1:1 withstaff tocatch upAnsweredamessageafter hoursSolved aproblemnot inyour laneDelayedaskingfor help

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped a team member before helping yourself
  2. Said 'I'm fine' but weren't
  3. Felt invisible during a meeting
  4. Heard 'You're so strong' when struggling
  5. Thought: 'No one sees what I do'
  6. Skipped lunch again
  7. Received conflicting feedback
  8. Put out 3 fires before 10AM
  9. Had to defend a decision you didn't make
  10. Dreaded opening your email
  11. Left work exhausted, came back tired
  12. Told someone else to take a break (but didn't yourself)
  13. Used PTO to catch up on work
  14. Said yes when you wanted to say no
  15. Lost track of something important
  16. Stayed late without logging OT
  17. Reworked a schedule 3 times
  18. Handled multiple patient complaints in one day
  19. Said 'It's not that bad' but it was
  20. Smiled while suppressing frustration
  21. Canceled a 1:1 with staff to catch up
  22. Answered a message after hours
  23. Solved a problem not in your lane
  24. Delayed asking for help