Don'tdrink anddriveSpendtime withfriendsLimitsugary andcaffeinatedbeveragesUnderstandlack of sleepcan have bigimpactDon't dowork inbedFindstrength innumbersUnderstandyou can'tdoeverythingTakevitaminsMonitorexistinghealthconditionscarefullyTakea napKnow thesigns ofdepressionRealize youdon't haveto pleaseeveryoneSetgoalsGettestedExpectthings tochangeTakeadvantageof campusresourcesAvoidall-nightersWearshoes intheshowerDon't beafraid toask forhelpUsesafetyequipmentAlwaysuseprotectionGiveyourselfplenty oftimeCreate abedtimeroutineDon't letyourselfget rundownDon'tdrink anddriveSpendtime withfriendsLimitsugary andcaffeinatedbeveragesUnderstandlack of sleepcan have bigimpactDon't dowork inbedFindstrength innumbersUnderstandyou can'tdoeverythingTakevitaminsMonitorexistinghealthconditionscarefullyTakea napKnow thesigns ofdepressionRealize youdon't haveto pleaseeveryoneSetgoalsGettestedExpectthings tochangeTakeadvantageof campusresourcesAvoidall-nightersWearshoes intheshowerDon't beafraid toask forhelpUsesafetyequipmentAlwaysuseprotectionGiveyourselfplenty oftimeCreate abedtimeroutineDon't letyourselfget rundown

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't drink and drive
  2. Spend time with friends
  3. Limit sugary and caffeinated beverages
  4. Understand lack of sleep can have big impact
  5. Don't do work in bed
  6. Find strength in numbers
  7. Understand you can't do everything
  8. Take vitamins
  9. Monitor existing health conditions carefully
  10. Take a nap
  11. Know the signs of depression
  12. Realize you don't have to please everyone
  13. Set goals
  14. Get tested
  15. Expect things to change
  16. Take advantage of campus resources
  17. Avoid all-nighters
  18. Wear shoes in the shower
  19. Don't be afraid to ask for help
  20. Use safety equipment
  21. Always use protection
  22. Give yourself plenty of time
  23. Create a bedtime routine
  24. Don't let yourself get run down