Don'tdrink anddriveUnderstandlack of sleepcan have bigimpactMonitorexistinghealthconditionscarefullySpendtime withfriendsCreate abedtimeroutineLimitsugary andcaffeinatedbeveragesTakeadvantageof campusresourcesSetgoalsWearshoes intheshowerDon't dowork inbedExpectthings tochangeAlwaysuseprotectionTakea napUnderstandyou can'tdoeverythingAvoidall-nightersKnow thesigns ofdepressionGiveyourselfplenty oftimeTakevitaminsDon't letyourselfget rundownRealize youdon't haveto pleaseeveryoneFindstrength innumbersDon't beafraid toask forhelpGettestedUsesafetyequipmentDon'tdrink anddriveUnderstandlack of sleepcan have bigimpactMonitorexistinghealthconditionscarefullySpendtime withfriendsCreate abedtimeroutineLimitsugary andcaffeinatedbeveragesTakeadvantageof campusresourcesSetgoalsWearshoes intheshowerDon't dowork inbedExpectthings tochangeAlwaysuseprotectionTakea napUnderstandyou can'tdoeverythingAvoidall-nightersKnow thesigns ofdepressionGiveyourselfplenty oftimeTakevitaminsDon't letyourselfget rundownRealize youdon't haveto pleaseeveryoneFindstrength innumbersDon't beafraid toask forhelpGettestedUsesafetyequipment

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't drink and drive
  2. Understand lack of sleep can have big impact
  3. Monitor existing health conditions carefully
  4. Spend time with friends
  5. Create a bedtime routine
  6. Limit sugary and caffeinated beverages
  7. Take advantage of campus resources
  8. Set goals
  9. Wear shoes in the shower
  10. Don't do work in bed
  11. Expect things to change
  12. Always use protection
  13. Take a nap
  14. Understand you can't do everything
  15. Avoid all-nighters
  16. Know the signs of depression
  17. Give yourself plenty of time
  18. Take vitamins
  19. Don't let yourself get run down
  20. Realize you don't have to please everyone
  21. Find strength in numbers
  22. Don't be afraid to ask for help
  23. Get tested
  24. Use safety equipment