AlwaysuseprotectionRealize youdon't haveto pleaseeveryoneDon't dowork inbedSetgoalsTakeadvantageof campusresourcesSpendtime withfriendsGiveyourselfplenty oftimeWearshoes intheshowerUnderstandyou can'tdoeverythingFindstrength innumbersUnderstandlack of sleepcan have bigimpactKnow thesigns ofdepressionExpectthings tochangeDon't letyourselfget rundownTakevitaminsLimitsugary andcaffeinatedbeveragesDon't beafraid toask forhelpUsesafetyequipmentTakea napDon'tdrink anddriveCreate abedtimeroutineAvoidall-nightersMonitorexistinghealthconditionscarefullyGettestedAlwaysuseprotectionRealize youdon't haveto pleaseeveryoneDon't dowork inbedSetgoalsTakeadvantageof campusresourcesSpendtime withfriendsGiveyourselfplenty oftimeWearshoes intheshowerUnderstandyou can'tdoeverythingFindstrength innumbersUnderstandlack of sleepcan have bigimpactKnow thesigns ofdepressionExpectthings tochangeDon't letyourselfget rundownTakevitaminsLimitsugary andcaffeinatedbeveragesDon't beafraid toask forhelpUsesafetyequipmentTakea napDon'tdrink anddriveCreate abedtimeroutineAvoidall-nightersMonitorexistinghealthconditionscarefullyGettested

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Always use protection
  2. Realize you don't have to please everyone
  3. Don't do work in bed
  4. Set goals
  5. Take advantage of campus resources
  6. Spend time with friends
  7. Give yourself plenty of time
  8. Wear shoes in the shower
  9. Understand you can't do everything
  10. Find strength in numbers
  11. Understand lack of sleep can have big impact
  12. Know the signs of depression
  13. Expect things to change
  14. Don't let yourself get run down
  15. Take vitamins
  16. Limit sugary and caffeinated beverages
  17. Don't be afraid to ask for help
  18. Use safety equipment
  19. Take a nap
  20. Don't drink and drive
  21. Create a bedtime routine
  22. Avoid all-nighters
  23. Monitor existing health conditions carefully
  24. Get tested