TakevitaminsLimitsugary andcaffeinatedbeveragesUnderstandlack of sleepcan have bigimpactTakea napKnow thesigns ofdepressionGettestedSetgoalsAlwaysuseprotectionAvoidall-nightersCreate abedtimeroutineRealize youdon't haveto pleaseeveryoneSpendtime withfriendsTakeadvantageof campusresourcesUnderstandyou can'tdoeverythingDon't dowork inbedGiveyourselfplenty oftimeFindstrength innumbersWearshoes intheshowerDon'tdrink anddriveUsesafetyequipmentMonitorexistinghealthconditionscarefullyExpectthings tochangeDon't beafraid toask forhelpDon't letyourselfget rundownTakevitaminsLimitsugary andcaffeinatedbeveragesUnderstandlack of sleepcan have bigimpactTakea napKnow thesigns ofdepressionGettestedSetgoalsAlwaysuseprotectionAvoidall-nightersCreate abedtimeroutineRealize youdon't haveto pleaseeveryoneSpendtime withfriendsTakeadvantageof campusresourcesUnderstandyou can'tdoeverythingDon't dowork inbedGiveyourselfplenty oftimeFindstrength innumbersWearshoes intheshowerDon'tdrink anddriveUsesafetyequipmentMonitorexistinghealthconditionscarefullyExpectthings tochangeDon't beafraid toask forhelpDon't letyourselfget rundown

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take vitamins
  2. Limit sugary and caffeinated beverages
  3. Understand lack of sleep can have big impact
  4. Take a nap
  5. Know the signs of depression
  6. Get tested
  7. Set goals
  8. Always use protection
  9. Avoid all-nighters
  10. Create a bedtime routine
  11. Realize you don't have to please everyone
  12. Spend time with friends
  13. Take advantage of campus resources
  14. Understand you can't do everything
  15. Don't do work in bed
  16. Give yourself plenty of time
  17. Find strength in numbers
  18. Wear shoes in the shower
  19. Don't drink and drive
  20. Use safety equipment
  21. Monitor existing health conditions carefully
  22. Expect things to change
  23. Don't be afraid to ask for help
  24. Don't let yourself get run down